Minced Meat Crab And Grapefruit Vietnamese Salad Food

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MINCED MEAT, CRAB, AND GRAPEFRUIT VIETNAMESE SALAD



Minced Meat, Crab, and Grapefruit Vietnamese Salad image

This Vietnamese salad recipe is courtesy of Chef Bobby Chinn and can be found in his cookbook, "Wild, Wild East."

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 12

1 pomelo
6 ounces minced pork or beef
2 tablespoons freshly squeezed lime juice
2 tablespoons Fish Sauce Dip (Nuoc Cham)
1 tablespoon thinly sliced Thai bird's-eye chile
1 small Spanish onion, finely chopped
1 (1/2-inch) piece fresh ginger, peeled and finely chopped
2 tablespoons fresh cilantro, finely chopped
3 1/2 ounces crabmeat, drained and picked through for shells
Iceberg lettuce cups, for serving
Julienned carrots, for garnish
Julienned cucumber, peeled, for garnish

Steps:

  • Slice the top and bottom of the pomelo with a paring knife. Set one of the flat sides on your work surface. From top to bottom, following the curve of the fruit, cut away peel and white pith. Trim off any remaining pith. Holding the pomelo over a bowl, cut along both sides of each segment, staying close to the membrane, to release; set aside.
  • Place the minced meat in a medium saucepan along with 3 tablespoons water. Cook over medium heat until cooked through. Remove from heat and let cool slightly. Stir in lime juice, fish sauce dip, and chile; let cool completely.
  • In a large bowl, combine onion, ginger, cilantro, and crab. Tear pomelo segments into small pieces and add to bowl. Add cooled meat and toss to combine.
  • Serve salad in lettuce cups garnished with carrots and cucumber.

FISH SAUCE DIP (NUOC CHAM)



Fish Sauce Dip (Nuoc Cham) image

This recipe for fish sauce, from chef Bobby Chinn's cookbook, "Wild, Wild East," is served with his delicious Fresh Spring Rolls and Minced Meat, Crab, and Grapefruit Vietnamese Salad.

Provided by Martha Stewart

Categories     Food & Cooking     Cuisine-Inspired Recipes

Yield Makes about 1/2 cup

Number Of Ingredients 6

1 teaspoon rice-wine vinegar
1 tablespoon sugar
1 finger-length Thai bird's-eye chile, finely chopped and seeds removed, if desired, for a milder sauce
2 cloves garlic, crushed
1 tablespoon freshly squeezed lime juice
2 tablespoons Vietnamese fish sauce

Steps:

  • In a small saucepan, mix together vinegar, sugar, and 1/4 cup of water. Bring to a boil over high heat. Immediately remove from heat and set aside to cool.
  • Stir in chile, garlic, and lime juice until well combined; stir in fish sauce.

CRAB SALAD WITH CILANTRO, TARRAGON AND GRAPEFRUIT



Crab Salad With Cilantro, Tarragon and Grapefruit image

Provided by Julia Moskin

Categories     easy, quick, salads and dressings, appetizer

Time 5m

Yield 6 servings

Number Of Ingredients 7

1/2 pound lump crab meat
2 tablespoons apricot kernel oil or almond oil or a neutral-tasting oil like grapeseed
1/2 teaspoon sansho pepper (available at Japanese markets) or 1/4 teaspoon freshly ground green or black peppercorns
1 tablespoon minced cilantro
1 tablespoon minced fresh tarragon
Freshly grated zest of 1/2 pink grapefruit
Salt to taste

Steps:

  • In a bowl, gently combine all ingredients. Taste and add more oil, pepper or grapefruit zest to bring flavors into balance. Keep chilled until ready to serve.

Nutrition Facts : @context http, Calories 83, UnsaturatedFat 4 grams, Carbohydrate 3 grams, Fat 5 grams, Fiber 0 grams, Protein 7 grams, SaturatedFat 0 grams, Sodium 213 milligrams, Sugar 1 gram, TransFat 0 grams

VIETNAMESE-STYLE BEEF SALAD



Vietnamese-style beef salad image

Lighten up beef mince in this Asian inspired noodle salad with crunchy carrots, beansprouts, and crushed peanuts

Provided by Cassie Best

Categories     Dinner, Lunch, Main course

Time 40m

Number Of Ingredients 10

500g beef mince
2 red chillies , 1 finely chopped, the other thinly sliced
4 garlic cloves , crushed
100ml oyster sauce
3 limes , juice of 2, 1 cut into wedges
300g bag cooked rice noodles
3 carrots , cut into thin julienne
300g bag beansprouts
small bunch mint , leaves picked
50g unsalted peanuts , roughly chopped

Steps:

  • Dry-fry the beef in a frying pan until nicely browned and starting to crisp, then pour off any fat. Add the chopped chilli and garlic, and fry for a few more mins. Add the oyster sauce and lime juice, and cook for another 5 mins until sticky.
  • To assemble the salad, divide the rice noodles between bowls, top with the beef, then place a handful of carrot, beansprouts and mint leaves around each bowl. Sprinkle with peanuts and the sliced chilli. Before eating, toss all the ingredients together.

Nutrition Facts : Calories 517 calories, Fat 27 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 33 grams protein, Sodium 2.1 milligram of sodium

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