Milli Jhooli Sabji Mixed Vegetables Food

MIXED SABZI

Mixed Sabzi image

Some English words have become part of Urdu names for dishes, as with this one, which is called mixed sabzi. Sabzi is the Urdu word for vegetables and the recipe calls for a mix of vegetables stir-fried and simply spiced for a quick weeknight main, or hefty side. Whatever's in season tends to taste best. In Pakistan, it is most often made with cauliflower, potatoes, peas and carrots. But, it is great with any vegetables really: eggplant, green beans, bell peppers, bitter gourd or pumpkin, too. For convenience, you can even use mixed frozen vegetables. Roti or cooked rice are ideal for serving alongside.

Provided by Zainab Shah

Categories dinner, easy, quick, weeknight, vegetables, main course, side dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 17

Ingredients

3 tablespoons ghee or vegetable oil
1 teaspoon cumin seeds
1 teaspoon black mustard seeds
1 tablespoon ginger paste or grated ginger
1 tablespoon garlic paste or grated garlic
1 medium red onion, finely chopped
2 plum tomatoes, chopped
2 Thai green chiles or small hot red chiles, finely chopped
1 teaspoon garam masala
1/2 teaspoon turmeric powder
1 teaspoon Kashmiri or other mild red chile powder
2 teaspoons fine sea salt
1 1/2 cups cauliflower florets (from 1/2 cauliflower)
1 medium Yukon gold potato, peeled and cut into 1/4-inch cubes
1 carrot, peeled and cut into 1/4-inch cubes
1/2 cup fresh or frozen peas
2 tablespoons chopped cilantro

Steps:

Heat ghee in a medium pot over medium until it melts, 30 to 45 seconds. Add cumin and mustard seeds and stir until the seeds start sputtering, 1 to 3 minutes. Add ginger and garlic and cook, stirring, for 1 minute.
Add onion and cook, stirring often, until it starts to turn golden brown, about 5 minutes. Stir in the tomatoes, chiles, garam masala, turmeric and red chile powder. Add salt and mix well. Cook, stirring occasionally, until tomatoes are tender and the oil starts to separate, about 4 minutes.
Add the cauliflower, potato, carrot, peas and 1/2 cup water and mix well. Cover and cook on medium for 10 minutes. Uncover and cook on high, stirring occasionally, to your desired sauciness, 2 to 5 minutes. Top with cilantro and serve.

PEERKANGAI(RIDGE GOURD) SABJI

Peerkangai(Ridge Gourd) Sabji image

Make and share this Peerkangai(Ridge Gourd) Sabji recipe from Food.com.

Provided by subhasub13

Categories Indian

Time 30m

Yield 3 serving(s)

Number Of Ingredients 13

Ingredients

1 ridge gourd
100 g tomatoes, Chopped
2 onions, Chopped
50 g mung dal (optional)
1 teaspoon turmeric powder
2 teaspoons chili powder
1 teaspoon garam masala (optional)
1 teaspoon mustard seeds
1 teaspoon jeera powder
1 teaspoon fennel seed
curry leaf
coriander leaves
salt

Steps:

Cut the Peerkangai(Ridge Gourd) ,onion and tomatoes.Put this vegetables and moon dal into the bowl.Now,Add chilli powder and turmeric powder.Dont add salt to this mixture right now.Now Boiled this sabji into 15 minutes in pressure cooker.Now add salt and seasoning it.

Nutrition Facts : Calories 51.3, Fat 1, SaturatedFat 0.1, Sodium 36.2, Carbohydrate 10.4, Fiber 2.9, Sugar 4.2, Protein 1.8

More about "milli jhooli sabji mixed vegetables food"

MIX VEG SABZI DHABA STYLE | RESTAURANT STYLE MILI JULI …

Web Mar 20, 2017 Ingredients 200 g potato diced 100 g cauliflower small florets 100 g green beans french beans 200 g tomato chopped 150 g Onion …
From mytastycurry.com
4.8/5 (4)
Category Main Course, Side Dish
Cuisine Indian, Indian Cuisine, North Indian, Punjabi
Total Time 30 mins

See details

MIX VEG SABZI DHABA STYLE | RESTAURANT STYLE MILI JULI …

Web Nov 30, 2017 Mix Veg sabzi or mili juli sabzi is delicious and rich Dhaba style sabzi/curry to serve with chapati, paratha or Naan Mix Veg Sabzi or Mix Vegetable Sabzi, Restaurant Style. Rich...
From youtube.com
Author Cook Easy with Sakshi Malik
Views 5K

See details

MILI-JULI SABJI~MIXED VEGETABLES IN ONION-TOMATO …

Web Sep 11, 2009 1 2 vote now 1 Add to favorites Send this recipe to a friend Ask a question to the author Print this page Ingredients 4 Carrot - …
From en.petitchef.com
Cuisine en
Category Main Dish
Servings 4
Total Time 40 mins

See details

INDIAN VEGETABLES: QUICK & HEALTHY VEGETABLE SABJI

Web Nov 9, 2021 Indian Vegetables or Vegetable Sabji is best described as sautéd veggies with roasted Indian spices to amp up the flavor. It’s a delicious side dish, or can be a main meal when served with roti, daal, or …
From pickyeaterblog.com

See details

MIXED SABZI RECIPE | MIX VEGETABLE CURRY - FATIMA COOKS

Web Dec 19, 2021 What vegetables are used in Mixed Sabzi? Generally speaking, the most basic version of Pakistani style Mixed Sabzi uses peas, carrots and potatoes in an onion and tomato base. My recipe uses: Peas …
From fatimacooks.net

See details

MILI JULI SABZI RECIPE - RESTAURANT STYLE INDIAN MAIN …

Web Sep 3, 2015 10. Season with salt, red chili powder, pepper, amchoor powder, garam masala, sambhar powder, salt and chopped coriander. Mix it up. 11. Add capsicum and paneer and the fried vegetables followed by …
From ifood.tv

See details

SABZI INDIAN MIXED VEGETABLES RECIPE - THE SPRUCE EATS

Web May 3, 2022 Ingredients 1/4 cup mustard oil, or canola oil, or vegetable oil 1 tablespoon mustard seed 1 tablespoon whole cumin seeds 1 tablespoon fenugreek, optional 2 medium onions, chopped 1 tablespoon minced …
From thespruceeats.com

See details

MIX VEGETABLES | SABJI MIX| LUNCH THALI| #NEPALIFOOD #MIXVEG

Web SaruG Kitchen 973 subscribers 17 102 views 10 months ago INDIA Mix vegetables made by me in a simple homemade recipe must try. Mixture of vegetables Show more Show …
From youtube.com

See details

EASY MIXED VEGETABLE CURRY: DRY NORTH INDIAN STYLE SABZI - INDIAN …

Web Jun 4, 2021 Jump to Recipe This mixed vegetable curry recipe is PERFECT for weeknights. It is flexible enough so you can use the vegetables you have in your fridge …
From indianambrosia.com

See details

MIXED VEGETABLE SUBJI RECIPE | AYURVEDA RECIPE | THE AYURVEDIC …

Web Aug 25, 2021 4 cups cut vegetables (green pepper, green beans, zucchini, yellow squash, etc.) 2 Tbs. ghee or safflower oil 1/2 tsp. cumin seeds 1/2 tsp. black mustard seeds 1/4 …
From ayurveda.com

See details

MILI JHULI SUBZI , MIXED VEGETABLES WITH PANEER IN RED GRAVY

Web Here, an attractive collection of veggies and paneer is cooked with tomatoes and an aromatic paste of assorted spices, onions and ginger, to make a tongue-tickling treat that …
From tarladalal.com

See details

MIXED VEGETABLE SABZI RECIPE | HOME STYLE SIMPLE CURRY

Web Oct 14, 2016 Ingredients 200 g potato diced 100 g cauliflower small florets 100 g green beans (french beans) 200 g tomato chopped 150 g carrot diced 100 g green bell pepper …
From mytastycurry.com

See details

HOW TO MAKE MIX VEGETABLE SABZI | RESTAURANT STYLE MIX VEG SABJI ...

Web Mixed Vegetable Sabzi is healthy & tasty vegetable recipe made from various nutritious veggies with tempting spices. This tasty mix of vegetables is a delightful & perfect main …
From youtube.com

See details

MILLI JHOOLI SABJI – MIXED VEGETABLES - CHAMPSDIET.COM

Web Milli Jhooli Sabji – Mixed Vegetables - champsdiet.com ... Categories ...
From champsdiet.com

See details

VEG CHILLI MILLI RECIPE » DASSANA'S VEG RECIPES

Web Dec 24, 2022 preparation to make veg chilli milli. Soak 3 tbsp cashews in 1/3 cup hot water for 30 minutes. Drain the cashews and add them to a grinder jar along with 2 large …
From vegrecipesofindia.com

See details

MILLI JHOOLI SABJI - MIXED VEGETABLES - DAILY HERALD

Web May 12, 2004 Milli Jhooli Sabji - Mixed Vegetables 1 medium onion, chopped 2 teaspoons ginger, chopped 2 teaspoons garlic, chopped 1 tablespoon vegetable oil 1 …
From dailyherald.com

See details

MIXED VEGETABLE FRY / INDIAN MIX VEGETABLE SABJI / MIXED …

Web Jul 12, 2020 It is an incredibly easy, fuss-free and a straight forward recipe. This is a dry mix veg recipe. Mixed vegetable fry is made by cooking a mixture of vegetables …
From atmykitchen.net

See details

MILLI JHOOLI SABJI - MIXED VEGETABLES RECIPE - FOOD.COM

Web directions In a blender, process the onions, ginger and garlic until they form a paste. Heat the oil in a heavy skillet and add the paste; saute for 3-4 minutes, then add the red and …
From food.com

See details