Middle East Spice Rub Food
MEDITERRANEAN SPICE RUB
This spice rub is perfect for lamb, chicken or beef. It can be used for satay or kabobs.
Provided by CupcakeSparkles11
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 8
Number Of Ingredients 6
Steps:
- Prepare the spice rub by stirring together the salt, coriander, cinnamon, cumin, nutmeg, and pepper in a small bowl. Store at room temperature in an airtight container.
- To use, coat meat liberally with the spice mix, and refrigerate at least 30 minutes before grilling or roasting as desired.
Nutrition Facts : Calories 21.7 calories, Carbohydrate 3.6 g, Fat 0.9 g, Fiber 2.2 g, Protein 0.6 g, SaturatedFat 0.3 g, Sodium 1746.4 mg, Sugar 0.4 g
LEBANESE SEVEN SPICES
The secret for good Middle Eastern food. Actually it's a mix of 8 spices.
Provided by orayeena
Categories World Cuisine Recipes Middle Eastern Lebanese
Time 5m
Yield 106
Number Of Ingredients 8
Steps:
- Stir the black pepper, cumin, paprika, coriander, clove, nutmeg, cinnamon, and cardamom together until evenly blended. Store the spice mix in an airtight container.
Nutrition Facts : Calories 7.1 calories, Carbohydrate 1.2 g, Fat 0.3 g, Fiber 0.7 g, Protein 0.3 g, SaturatedFat 0.1 g, Sodium 1.8 mg, Sugar 0.1 g
MIDDLE EAST SPICE RUB
This recipe provides a quick way of jazzing up your meats and poultry. The rub lasts for up to one month in airtight container.
Provided by Deantini
Categories Meat
Time 15m
Yield 1/3 cup, 12 serving(s)
Number Of Ingredients 8
Steps:
- In small bowl, stir together sesame seeds, lemon rind, coriander, cumin, salt ; and cayenne pepper.
- When using:.
- For every 1 lbs of boneless / 2 lbs of bone-in meats mix 2 tbsp rub, 1 tbsp vegetable oil, 1 clove garlic or more. Spread on meat and let sit for 10 min.
Nutrition Facts : Calories 18.1, Fat 1.4, SaturatedFat 0.2, Sodium 146.8, Carbohydrate 1.4, Fiber 0.8, Sugar 0.1, Protein 0.6
MIDDLE EASTERN SPICE BLEND
A little less exotic mix of Middle Eastern spices. Rub this versatile spice mix on poultry, pork or lamb before cooking, or use it to infuse flavor into rice, vegetables, or couscous while cooking. Posted for ZWT6. (Note: for a smaller and more manageable portion, use the converter to change servings and units.)
Provided by gailanng
Categories African
Time 5m
Yield 1 1/4 cups, 12-16 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients in a bowl and toss to combine. Store in an airtight container for up to 1 year.
Nutrition Facts : Calories 32.2, Fat 1.3, SaturatedFat 0.2, Sodium 587.1, Carbohydrate 6, Fiber 2.9, Sugar 0.4, Protein 1.2
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