Microwaved Fish Fillet Food
MICROWAVED FISH FILLET
Make and share this Microwaved Fish Fillet recipe from Food.com.
Provided by anme7039
Categories Halibut
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place fish in a casserole dish and pour wine mixed with teriyaki sauce. Sprinkle wth scalions and herbs.
- COver loosely and nuke for about 9 minutes or until fillets flake.
Nutrition Facts : Calories 133.9, Fat 2.1, SaturatedFat 0.7, Cholesterol 62.5, Sodium 295.8, Carbohydrate 1.7, Fiber 0.2, Sugar 1.1, Protein 25.6
BREADED FISH FILLETS A LA MICROWAVE
A delicious and speedy way to prepare fresh or frozen fish fillets. Serve with buttered peas and carrots topped with fresh chopped chives or fresh mint.
Provided by Lorac
Categories Kid Friendly
Time 16m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Fold the thinner fillet ends under to the center and place and place spoke fashion around the outside of a 9 or 12 inch dish.
- Combine remaining ingredients and spread evenly over the fillets.
- Cook on high 4-6 minutes or until done.
Nutrition Facts : Calories 127, Fat 1.4, SaturatedFat 0.4, Cholesterol 63.4, Sodium 111.9, Carbohydrate 0.6, Sugar 0.1, Protein 26.4
MICROWAVED COD
The original recipe for this entree came from my grandmother, who baked it in the oven. Today, the fish, which has a pleasant lemon-and-herb flavor, cooks quickly in the microwave. My family has always raved about it.-Gloria A. Warczak, Cedarburg, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Place the fillets in an ungreased 11x7-in. microwave-safe dish. Cover and cook on high for 6 minutes; drain. Add wine or broth, lemon juice, zest, chives, parsley, tarragon and pepper. , Cover and cook 4-5 minutes longer or until fish flakes easily with a fork. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 98 calories, Fat 1g fat (0 saturated fat), Cholesterol 43mg cholesterol, Sodium 63mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 18g protein.
LEMONY WALDORF FISH FILLETS FOR MICROWAVE
Make and share this Lemony Waldorf Fish Fillets for Microwave recipe from Food.com.
Provided by KateL
Categories One Dish Meal
Time 16m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a 1-quart microwave-safe bowl combine apple, celery, and butter or margarine.
- Micro-cook, covered, on 100% power (HIGH) for 2-3 minutes or until celery is crisp-tender.
- Stir in stuffing mix, mayonnaise or salad dressing, walnuts, and lemon juice; set aside.
- In a 12 x 7 1/2 x 2-inch baking dish, place block of fish.
- Micro-cook, covered for 5 minutes, giving dish a half-turn after 3 minutes.
- Drain off juices.
- Place stuffing in 4 mounds around fish. Cook, uncovered, for 2-3 minutes or until fish flakes easily when tested with a fork and stuffing is heated through.
Nutrition Facts : Calories 185.3, Fat 8.5, SaturatedFat 2.4, Cholesterol 56.4, Sodium 97.1, Carbohydrate 6, Fiber 1.4, Sugar 3.8, Protein 21.5
MICROWAVE SALMON FILLETS
This is so easy and quick, but the salmon is perfectly cooked and seasoned. With a bag salad and French bread, a great home cooked dinner is on the table in minutes. A great recipe with fresh salmon from the great West U.S. region.
Provided by PanNan
Categories Very Low Carbs
Time 14m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Thaw filet in refrigerator for several hours, or immerse package in cold water for 30 minutes.
- Place filet in small microwave casserole dish.
- Sprinkle with lemon pepper seasoning.
- Top with butter or margarine.
- Cover casserole and place in microwave.
- Cook on High for 3- 4 minutes.
- Repeat for remaining filets.
Nutrition Facts : Calories 403.9, Fat 14, SaturatedFat 2.6, Cholesterol 146.3, Sodium 238.5, Protein 65.2
FISH FILLETS
I adopted this recipe in the recipe adoption of February 2005. The only major change I made to this recipe is to change the cooking method from microwave to oven. I prefer to cook fish in the oven, and it only takes a couple of minutes longer. I also added measurements to the spices. DH doesn't like curry powder, so I made the curry powder optional. This recipe is easy to double for 2 servings.
Provided by Ginny Sue
Categories Very Low Carbs
Time 20m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees.
- Place fillets in a baking dish sprayed with cooking spray.
- Sprinkle with lemon juice, curry, cayenne, garlic, Mrs. Dash, and boullion.
- Drizzle melted butter over the top.
- Bake for 10-15 minutes or until fish flakes with a fork.
More about "microwaved fish fillet food"
COOKING FISH IN THE MICROWAVE | COOKING LIGHT
1. Sprinkle fish evenly with salt; place fish in a zip-top bag. Add fennel and next 6 ingredients (through garlic). Seal bag, gently pressing as …
From cookinglight.com
Author Robin BashinskyEstimated Reading Time 3 mins
From cookinglight.com
Author Robin BashinskyEstimated Reading Time 3 mins
10 BEST MICROWAVE FISH FILLETS RECIPES - YUMMLY
fish fillets, chopped fresh cilantro, chopped red onion, olive oil and 4 more Roasted Thick Fish Fillets or Steaks Mark Bittman extra-virgin olive oil, fresh herbs, chicken, freshly ground black pepper and 2 more
From yummly.com
From yummly.com
3 EASY WAYS TO STEAM FOOD IN THE MICROWAVE - WIKIHOW
The plastic wrap traps heat and creates the steam to cook your fish. Pinch the edges of the plastic wrap around the rim of the dish so the plastic wrap is tight and firmly in place. Make sure the fish isn’t touching the plastic wrap. 5. Put the plate in the microwave and cook on HIGH for 3 minutes.
From wikihow.com
Views 23K
From wikihow.com
Views 23K
MICROWAVE FISH PARCELS RECIPE - BBC FOOD
Each serving provides 290 kcal, 17g protein, 40g carbohydrates (of which 11.5g sugars), 5g fat (of which 1g saturates), 9g fibre and 0.6g salt. Lay 4 large square sheets of greaseproof paper onto ...
From bbc.co.uk
From bbc.co.uk
MICROWAVE COOKING FOR FISH - BASS ON HOOK
Fish can be microwaved in several ways toproduce a variety of dishes. Fillets and steaks can be steamed or poached for a light meal. Or they can be microwaved in a sauce for a rich, hearty meal or prepared in casseroles, soups and chowders. Whole fish are deliciously juicy when steamed in their own natural moisture.
From bassonhook.com
From bassonhook.com
HOW LONG TO COOK FISH FILLETS IN MICROWAVE?
Frozen fish fillets can be defrosted in the microwave. Fish fillets warm quickly, so check back often while nuked to ensure no hotspots are formed. Therefore, it is best to remove the fillets of the fish while it is still icy, but it is just beginning to become pliable after being removed. Can You Microwave Raw? Check with a food thermometer to ensure that the food …
From animalpicturesarchive.com
From animalpicturesarchive.com
CAN YOU COOK FROZEN FISH IN MICROWAVE? - CHECKFOODMENUPRICES
DIRECTIONS. Place the cod fillets in a shallow microwave-safe dish. In a bowl, combine the tomatoes, onion, water, oil, lemon juice, parsley, garlic, basil and salt and spoon over cod. Sprinkle with seafood seasoning. Cover and microwave on high for 6 minutes or until fish flakes easily with a fork.
From checkfoodmenuprices.com
From checkfoodmenuprices.com
HOW LONG DO I COOK FISH FILLETS IN MICROWAVE
Season the fish with salt and pepper. Place the salmon in a microwave safe dish and tightly cover it with plastic wrap. Microwave the salmon for 3.5 minutes. The Best Microwave Fish Fillets Recipes on Yummly | Fish Fillets With Tomato Sauce And Sauteed Potatoes, Easy Broiled Fish Fillets, Fish Fillets In A Pouch. And it will dry out and ...
From toplistreviewstips.com
From toplistreviewstips.com
QUICK ANSWER: HOW LONG TO MICROWAVE FISH FILLETS - PINGABLE
The length of time do you microwave icy fish fillets? Yes, you can prepare icy fish in the microwave, yet defrosting prior to food preparation is the recommended approach. Location the fish on a microwave secure plate, cover with a cover, established the timer for 5 minutes, and also examine back commonly to make certain the fish hasn’t totally overcooked.
From pingable.org
From pingable.org
CAN YOU COOK FROZEN FISH IN THE MICROWAVE OR JUST DEFROST ...
Add lemon dressing. Put a dash of turmeric, oregano, coriander, and/or thyme. Microwave the Fish: Cover the frozen fish up with the microwaveable dish’s lid then put it in the microwave. We cooked the prepped tilapia fillet for 7 minutes straight at 900 watts or 0.9 kilowatts of power. It’ll take longer with weaker microwaves (700 watts and ...
From microwaveninja.com
From microwaveninja.com
HOW TO COOK WHITE FISH IN THE MICROWAVE | ANYDAY
For the most even cooking, flip halfway through the cook time. For frozen fish, add 1 teaspoon liquid (e.g. water, chicken stock, soy sauce) per salmon fillet to quickly boost the steam.The cooking time will be largely affected by the thickness of the fillet. Cook for the time listed in the table, adding time in 1-minute intervals until the fish is cooked through.
From cookanyday.com
From cookanyday.com
CAN YOU REHEAT FRIED FISH IN MICROWAVE? - HOMEMADE FOOD
Reheating a fish fillet in a microwave isn’t a good option because the quick heating method can dry it out making it taste tough or rubbery. Nuking seafood in the microwave can also give it an unpleasant fishy smell because of how it makes the fatty oils breakdown. What is the best way to reheat battered fried fish? What is the Best Way to Reheat Battered Fried Fish? Shallow Fry …
From cassiskitchen.com
From cassiskitchen.com
SKIP THE OVEN—MICROWAVE YOUR FISH « FOOD HACKS :: WONDERHOWTO
Microwave your fish! The time your filet spends cooking depends on its thickness. Heavier filets like salmon or cod will take 4-5 minutes in a 1,000-watt microwave, while thinner filets like tilapia will take around 3 minutes. If the fish isn't completely opaque by the end of your original cook time, keep microwaving in 30-second increments until it's done. Allow the dish …
From food-hacks.wonderhowto.com
From food-hacks.wonderhowto.com
HOW LONG TO DEFROST FISH FILLETS IN MICROWAVE - PINGABLE
How Long To Defrost Fish Fillets In Microwave. I get commissions for purchases made through links in this post. Read more. Microwave the fish for around 2 to 3 mins to thaw it totally. If the fish is not equally defrosted, leave it in the shut off home appliance for a couple of mins to enable the rollover warmth to make the fish flexible.
From pingable.org
From pingable.org
MY HUSBAND’S BREAKFAST: MICROWAVED FISH FILLET TACO, HALF ...
My husband’s breakfast: microwaved fish fillet taco, half a donut and coffee. Close. 5.3k. Posted by 2 months ago. My husband’s breakfast: microwaved fish fillet taco, half a donut and coffee. 412 comments. share. save . hide. report. 97% Upvoted. Log in or sign up to leave a comment. Log In Sign Up. Sort by: best. level 1 · 2 mo. ago. fish and coffee, a natural pairing. 601. …
From reddit.com
From reddit.com
HEALTHY RECIPE FROM JOY BAUER'S FOOD CURES EASY! MICROWAVE ...
Arrange the salmon fillets in microwaveable dish, skin down. Brush the oil evenly over the salmon and sprinkle with the garlic. Season with the salt and pepper to taste. Cover and microwave on high 1 to 2 minutes, until the edges are flaky and the fish is cooked through. Let stand 1 to 2 minutes before serving. IBS sufferers take note: This recipe is suitable for constipation …
From joybauer.com
From joybauer.com
HOW LONG TO MICROWAVE A FISH FILLET - PINGABLE
The length of time do you microwave icy fish fillets? Yes, you can prepare icy fish in the microwave, however defrosting prior to food preparation is the recommended technique. Location the fish on a microwave secure plate, cover with a cover, established the timer for 5 minutes, and also examine back frequently to see to it the fish hasn’t totally overcooked.
From pingable.org
From pingable.org
FREQUENT QUESTION: CAN YOU FRY GORTON'S BEER BATTERED FISH ...
Position the fish fillet so that it is as far as possible from the centre of the microwave turntable. … Set the microwave oven timer for 2 minutes 20 seconds for a 1100-Watt microwave oven or 2 minutes 15 seconds for a 1200-Watt microwave oven (it does not always make a difference).
From cassiskitchen.com
From cassiskitchen.com
IFOOD.TV
MICROWAVE FISH FILLETS IN LEMON BUTTER RECIPE - RECIPETIPS.COM
Directions. Arrange fillets in rectangular dish with thickest areas placed to the outside edge of the dish. Sprinkle with salt and lemon pepper. Melt butter in microwave on High for one minute. Add parsley and lemon juice, then pour over fish. Top with cracker crumbs and sprinkle with paprika. Microwave on High for 8-10 minutes.
From recipetips.com
From recipetips.com
10 BEST MICROWAVE FISH FILLETS RECIPES - FOOD NEWS
1. Arrange fish fillets in a single layer on a microwave-safe dish and cook on HIGH for 1 minute. 2. While microwaving, move oven rack to MIDDLE of oven. 3. Turn oven on Broil setting (HI or 550°F). Preheat oven for only 1 minute. 4. CAUTION: HOT! Transfer fish fillets onto metal baking pan and broil according to the below. 2 Fillets
From foodnewsnews.com
From foodnewsnews.com
HOW TO COOK FROZEN FISH FILLETS IN THE MICROWAVE?
To cook, stir the cooled coconut oil until it is ready. Place the oven at 425F and bake for 15 minutes. Baking pan should be placed on top of the dish. * Flip after 15 minutes after baking 25 to 28 minutes. Cook the fish to an internal temperature of …
From animalpicturesarchive.com
From animalpicturesarchive.com
CAN YOU COOK FISH IN THE MICROWAVE? A COMPLETE GUIDE ...
Note: It is recommended to always wrap fish (and any other food) in a microwave because microwaves remove moisture from organic matter. Some chefs recommend cooking thick meaty fish like salmon for 3-5 minutes on a 1,000-watt setting to be fully cooked. Smaller, thinner fish cooks quicker. If you set the microwave on lower, then cooking fish will take a few minutes …
From dinnercaptain.com
From dinnercaptain.com
ASK ERIC: HOW TO MICROWAVE FISH - VICTORIA TIMES COLONIST
Add the fish and toss to coat. Marinate fish 10 minutes at room temperature. Set fish in a single layer in glass pie plate or microwave dish. Spoon any marinade in the bowl over the fish. Set a ...
From timescolonist.com
From timescolonist.com
QUICK ANSWER: HOW LONG TO COOK FISH FILLETS IN MICROWAVE ...
How much time does it require to microwave a fish fillet? Cover and also microwave for 4-5 mins approximately for a 1 inch-thick fillet and also allow rest covered up until the remainder of your supper prepares. How much time do you microwave icy fish fillets? Yes, you can prepare icy fish in the microwave, yet defrosting prior to food preparation is the recommended …
From pingable.org
From pingable.org
CAN YOU MICROWAVE BATTERED FISH? - FOOD CHEATS
Turn the cod fish fillet over and microwave for 1 minute on high. Again, let it sit for a minute or so. Check the middle of the fish is cooked, I tend to feel the bottom of the dish to feel if it feels cold, or colder, at all! If you’re not convinced it’s cooked, turn it over and just microwave it for a further 30 seconds or so. Leaving the cod fillet in batter out of the microwave to ...
From foodcheats.com
From foodcheats.com
HOW DO YOU COOK SMOKED HADDOCK IN THE MICROWAVE ...
Reheating a fish fillet in a microwave isn’t a good option because the quick heating method can dry it out making it taste tough or rubbery. Nuking seafood in the microwave can also give it an unpleasant fishy smell because of how it makes the fatty oils breakdown. What is the best way to cook fish? Easy Ways to Cook Fish. Bake. Heat oven to 450°F. … Sauté or pan fry. This …
From cassiskitchen.com
From cassiskitchen.com
MICROWAVED FISH FILLET RECIPE - FOOD.COM | RECIPE | FISH ...
May 13, 2014 - Easy way to serve fish. May 13, 2014 - Easy way to serve fish. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore • Food And Drink • Special Diet • Healthy Recipes • Vegetarian Fast Food ...
From pinterest.com
From pinterest.com
HOW TO COOK SALMON IN THE MICROWAVE | EHOW
To encourage even cooking when microwaving your salmon, set the thicker parts of the fillets or steaks toward the outer part of the microwave plate or casserole dish. Rearranging or flipping the salmon partway through cooking time can help, especially if you don't have a rotating disk in the microwave. Check for doneness by gently piercing it with a fork. If it flakes easily and looks …
From ehow.com
From ehow.com
HOW TO COOK FISH - MICRO-STEAMING FISH - DELISH
Cover and microwave for 4-5 minutes or so for a 1 inch-thick fillet and let sit covered until the rest of your dinner is ready. Comes out perfectly steamed/poached everytime. While the fish is ...
From delish.com
From delish.com
HOW TO STEAM FISH IN THE MICROWAVE | EPICURIOUS
Steaming. In fact, the microwave steams fish so fast, you need to switch the cooking order a bit, giving the vegetables a head-start of a few minutes of microwaving before adding the fish. Just ...
From epicurious.com
From epicurious.com
HOW TO COOK FISH FILLET IN MICROWAVE? - SMOKED
Cover and microwave for 4-5 minutes or so for a 1 inch-thick fillet and let sit covered until the rest of your dinner is ready. Comes out perfectly steamed/poached everytime. While the fish is cooking, make a green salad or saute some quick- cooking veggies like snap or snow peas, green beans, or broccoli.
From holysmokescolorado.com
From holysmokescolorado.com
MICROWAVE FROZEN FISH RECIPES ALL YOU NEED IS FOOD
Put fillets onto a plate with a microwave cover or place them in a shallow covered container (but make sure a little of the steam can escape). If fish are frozen, cook on high for at least 6-7 minutes (depending on thickness of fish). If thawed, about 4-5 minutes should be sufficient. This will change depending on your microwave so do check the fish by checking the colour in the …
From stevehacks.com
From stevehacks.com
MICROWAVE BAKED FISH - FISH - KOSHER RECIPE
Microwave Fish with Diced Tomato: Combine: 2 large diced tomatoes with 1 small chopped onion. Stir in salt, pepper, and garlic powder to taste, 1 tablespoon olive oil, and 2 tablespoons water. Place in a microwave-safe baking dish. Cover and microwave on high for 5 minutes. Place the 4 slices of seasoned raw fish on top. Cover. Return to oven and microwave on high …
From chabad.org
From chabad.org
LINDA’S MICROWAVE FISH FILLETS - COOKINGMANAGER.COM
In a microwave square or round dish, arrange fish fillets with thicker side towards outside of pan. Give a dusting of salt and pepper. (Use hake, nile perch, cod, whatever….) Mix oil, crumbs, lemon juice and parsley. Spread mixture over fish. Sprinkle with paprika. Cook in microwave on high power for 6-8 minutes, until fish flakes easily with ...
From cookingmanager.com
From cookingmanager.com
FAQ: HOW LONG TO MICROWAVE A FISH FILLET? - RECIPES FOR ...
If fish are frozen, cook on high for at least 6-7 minutes (depending on thickness of fish). If thawed, about 4-5 minutes should be sufficient. This will change depending on your microwave so do check the fish by checking the colour in the centre of the fillet (it should be opaque). The time your filet spends cooking depends on its thickness.
From wexfordhouse-ma.com
From wexfordhouse-ma.com
IS IT SAFE TO COOK FISH IN THE MICROWAVE?
Fish can be microwaved for 30 seconds, before it starts to smell and heat up. Putting seafood in a microwave in a shared space is a gamble. Despite the fact that fish isn’t the only culprit, broccoli, cauliflower, and Brussels sprouts are also prone to contamination.
From animalpicturesarchive.com
From animalpicturesarchive.com
HOW LONG TO MICROWAVE FROZEN FISH FILLETS - PINGABLE
Establish an item of parchment paper over the fish, embeded in the microwave as well as chef on the high setup for 90 secs. Allow remainder in the microwave 30 secs, and afterwards prepare on the high setup for 90 secs extra. Allow fish remainder in the microwave 2 mins, as well as it needs to be prepared as well as prepared to delight in.
From pingable.org
From pingable.org
HOW TO COOK BAKED FISH IN MICROWAVE?
If you are making a 1-inch-thick fillet, cover it in the microwave for 4-5 minutes or so and let it sit covered until the rest of your dinner is ready to eat. Whenever the fish is steamed or pankod, it is perfectly steamed or pankod. While the fish is cooking, make a green salad or saute some quick-cooking vegetables like snap peas, green beans ...
From animalpicturesarchive.com
From animalpicturesarchive.com
CAN YOU COOK FROZEN BATTERED FISH IN A MICROWAVE?
Fish is fish is fish …. the fish fillet itself will be fine. It'll have steam-cooked inside the breadcrumb casing. The breadcrumb coating, however, won't have fared so well and might be uncrispy, it'll certainly be the same colour it went into the microwave – although there are ways to “fix” this.. Can you pan fry frozen battered fish?
From topcookingstories.com
From topcookingstories.com
HOW TO COOK SALMON FISH IN MICROWAVE?
Frozen fish fillets can be defrosted in the microwave. Fish fillets warm quickly, so check back often while nuked to ensure no hotspots are formed. Therefore, it is best to remove the fillets of the fish while it is still icy, but it is just beginning to become pliable after being removed. Can You Microwave Raw? Check with a food thermometer to ensure that the food …
From animalpicturesarchive.com
From animalpicturesarchive.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love