MICROWAVE POTATO WEDGES
These wedges taste like baked potatoes but are faster to make because they cook in the microwave. The simple seasoning makes them crispy and golden.-Dorothy Umberger, Ceres, Virginia
Provided by Taste of Home
Categories Appetizers Side Dishes
Time 15m
Yield 1 serving.
Number Of Ingredients 6
Steps:
- Combine the first four ingredients on a microwave-safe plate. Cut potato lengthwise into eight wedges. Coat wedges in the seasoning mixture; arrange on the same plate. Cover and cook on high for 4-6 minutes or until tender, turning wedges once. Sprinkle with Parmesan cheese.
Nutrition Facts :
UNCLE BILL'S MICROWAVE POTATO WEDGES
Make and share this Uncle Bill's Microwave Potato Wedges recipe from Food.com.
Provided by William Uncle Bill
Categories Potato
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- In a mixing bowl, combine olive oil, Italian seasoning, paprika, salt, and garlic powder; mix well to blend.
- Scrub potatoes well.
- Cut potatoes lengthwise into eight wedges.
- Drop potato wedges into seasoning mixture and toss to coat.
- Arrange potato wedges in a 9" x 13" microwave-proof casserole dish.
- Pour remaining seasoning mixture over potatoes.
- Microwave on HIGH (full power) for 8 to 10 minutes or until tender; turning wedges over at half time of cooking.
- Remove from microwave and sprinkle with grated parmesan cheese.
- Serve hot.
Nutrition Facts : Calories 204.4, Fat 7.7, SaturatedFat 1.4, Cholesterol 1.8, Sodium 340.1, Carbohydrate 31.1, Fiber 3, Sugar 1.4, Protein 4
MICROWAVE "ROASTED" POTATO WEDGES
This quick and easy no fuss potato recipe is great for summer nights when you want spuds but dont want to heat up the oven. 125 calories per serving.
Provided by CookbookCarrie
Categories Potato
Time 33m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- in an 8x12 microwave safe dish, cook oil, garlic, salt, and paprika on high 30 to 45 seconds or until garlic softens.
- Stir in browning sauce.
- Add wedges to oil in dish, stirring to coat all sides.
- Cook covered on high 15 to 18 minutes turning over and re-arranging twice.
- Discard oil mixture when you're done.
Nutrition Facts : Calories 150, Fat 4.6, SaturatedFat 0.7, Sodium 202.5, Carbohydrate 25, Fiber 3.1, Sugar 1.1, Protein 2.9
MEXICAN POTATO WEDGES
Spice up your snacktime with these healthy potato wedges
Provided by Good Food team
Categories Lunch, Snack, Supper, Vegetable
Time 9m
Number Of Ingredients 5
Steps:
- Cut the potato into 4 wedges. Sprinkle with mild chilli powder and microwave on High for about 5 mins until cooked. Meanwhile, stir in the mixed pulses with more spice powder and the garlic clove, then heat in microwave on High for 2 mins. Spoon over the potatoes and serve with low-fat soft cheese.
Nutrition Facts : Calories 370 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 55 grams carbohydrates, Fiber 12 grams fiber, Protein 25 grams protein, Sodium 2.58 milligram of sodium
CHEESY POTATO WEDGES RECIPE
These potato wedges are so simple to make because you cook them in the MICROWAVE and they use ingredients from your pantry.
Provided by Steph Loaiza
Categories Side Dish
Time 12m
Number Of Ingredients 5
Steps:
- Scrub potatoes clean, and cut into eight lengthwise wedges.
- Place Parmesan cheese, garlic salt, and seasoning salt in a gallon size resealable bag.
- Add potatoes to the bag and shake until they are evenly coated.
- Arrange potatoes on a microwave safe plate and cook for 4 minutes on high in the microwave.
- Rearrange the potatoes, and cook for another 4 minutes on high.
- In a small bowl, combine melted butter and the leftover Parmesan mixture.
- Sprinkle over the potatoes and serve.
Nutrition Facts : Calories 176 kcal, Carbohydrate 29 g, Protein 6 g, Fat 5 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 12 mg, Sodium 2459 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
EASY MICROWAVE POTATOES
Make and share this Easy Microwave Potatoes recipe from Food.com.
Provided by Organic Olive
Categories Potato
Time 13m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Cut potatoes into wedges.
- Melt margarine.
- Stir in herbs and salt.
- Add potatoes and stir to coat.
- Cover and cook 8-10 min in microwave or until soft.
Nutrition Facts : Calories 174.3, Fat 5.8, SaturatedFat 1.2, Sodium 76.2, Carbohydrate 28.1, Fiber 3.5, Sugar 1.2, Protein 3.3
OVEN FRESH SEASONED POTATO WEDGES
Family favorite french fries that go great with hotdogs or burgers.
Provided by Heather Sweet
Categories Side Dish Potato Side Dish Recipes
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Place Parmesan cheese, olive oil, onion powder, garlic powder, pepper, salt, and potatoes into a resealable plastic bag. Seal the bag, then shake to coat the potatoes with the seasoning. Spread the potatoes over a baking sheet.
- Bake in the preheated oven until the potatoes are easily pierced with a fork, about 25 minutes.
Nutrition Facts : Calories 137.9 calories, Carbohydrate 19.8 g, Cholesterol 4.4 mg, Fat 4.9 g, Fiber 2.5 g, Protein 4.3 g, SaturatedFat 1.4 g, Sodium 228.8 mg, Sugar 1.2 g
POTATO WEDGES
Serve these simple potato wedges with soured cream to dip into as a snack, or enjoy as a side dish alongside chilli con carne, burgers or salads
Provided by Esther Clark
Categories Side dish
Time 50m
Yield Serves 4-6
Number Of Ingredients 2
Steps:
- Heat the oven to 200C/180C fan/gas 6. Bring a large pan of lightly salted water to the boil. Cut the potatoes into chunky wedges, then boil in the water for 7 mins. Drain and leave to steam dry for 5 mins.
- Spread the wedges out on a large baking sheet or two smaller ones. Toss with the oil and 1 tsp salt (preferably sea salt) and spread out so that they aren't overlapping. Roast for 30 mins, turning halfway until golden and crisp.
Nutrition Facts : Calories 200 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 1.23 milligram of sodium
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