Microwave Plum Lamb Chops For 2 Food
DEVILED LAMB CHOPS (MICROWAVE)
I'm not usually one for cooking meat in the microwave but this sauce is delish and the recipe is great for those nights when you need dinner in a hurry. Have also used loin chops for this which turned out quite well too.
Provided by Mandy
Categories Lamb/Sheep
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Remove fat from chops and place in a single layer in a shallow dish.
- Combine remaining ingredients and pour over lamb.
- Cook for 5 minutes on high or until chops are tender.
Nutrition Facts : Calories 311.2, Fat 25.4, SaturatedFat 11.2, Cholesterol 70.3, Sodium 222.4, Carbohydrate 3.8, Fiber 0.2, Sugar 3.4, Protein 15.9
MICROWAVE PLUM LAMB CHOPS FOR 2
Going back 17 years when I was a newly wed - we didn't have the money to fix our broken oven so I made most of our meals in the microwave . This was one of our favourites.
Provided by Catherine Robson
Categories One Dish Meal
Time 40m
Yield 4 chops, 2 serving(s)
Number Of Ingredients 11
Steps:
- Place flour, herbs & chops in a freezer bag & shake until lamb chops are coated with the seasoned flour.
- In a casserole dish - place oil, onion, celery and carrot & mix to coat.
- Microwave for 3 minutes on HIGH.
- Remove chops from freezer bag and place on top of the vegetable mix.
- In a separate bowl, mix together the jam , sauces, & stock.
- Pour over the chops.
- Cover & cook on MEDIUM for 10 minutes turning chops after the 1st 5 minutes. (power level 6 on my microwave).
- Then reduce to DEFROST and cook for 25 minutes.
- Allow to stand for 5 Minutes.
- Serve with mixed veg.
Nutrition Facts : Calories 218.8, Fat 7, SaturatedFat 1.1, Sodium 108.8, Carbohydrate 38.5, Fiber 2.1, Sugar 23.3, Protein 1.3
PLUM-GLAZED LAMB
Fruity and flavorful, this wonderful glaze is simple to prepare, and its hint of garlic really complements the lamb. The recipe makes enough glaze to baste the lamb during roasting and leaves plenty to pass when serving. -Ann Eastman Greenville, California
Provided by Taste of Home
Categories Dinner
Time 1h50m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 325°. Place lamb on a rack in a shallow baking pan, fat side up. Season with salt and pepper. Bake, uncovered, 1-3/4 to 2-1/4 hours or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Meanwhile, drain plums, reserving 1/2 cup syrup. In a food processor, place the plums, reserved syrup, garlic, lemon juice, soy sauce, Worcestershire sauce and basil. Cover and process until smooth; set aside half of the plum sauce., Baste lamb every 15 minutes during the last hour of roasting. In a small saucepan, simmer reserved sauce 5 minutes; serve with meat.
Nutrition Facts : Calories 338 calories, Fat 10g fat (4g saturated fat), Cholesterol 137mg cholesterol, Sodium 283mg sodium, Carbohydrate 23g carbohydrate (18g sugars, Fiber 2g fiber), Protein 39g protein.
PLUM SAUCE FOR LAMB
Different than the other one posted here. From South of the Fork by the Junior League of Dallas. You can mix this up and heat it and then use it as a basting sauce for BBQ Lamb but you have to brush it on toward the end of cooking or it will char.
Provided by Oolala
Categories Sauces
Time 15m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- In a saucepan, combine jelly, mustard, sugar and vinegar and heat until jelly and sugar melt; simmer 5 minutes.
- Remove from heat and stir in the mint.
- Grill lamb and baste with the sauce in the 5-10 minutes of cooking because it will char if you baste too soon.
- Serve the sauce with the lamb.
Nutrition Facts : Calories 114.9, Fat 0.4, Sodium 12.2, Carbohydrate 28.7, Fiber 0.5, Sugar 24.1, Protein 0.4
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