Micmac Baked Haddock Fillets Food
MICMAC BAKED HADDOCK FILLETS
This is from a cookbook called "Delicious Dash Flavors" written by Sandra Nowlan who is a food scientist. Credit for recipe goes to the Salmon River House Country Inn, Jeddore, N.S. A very tasty and healthy way to present haddock. ......enjoy without guilt.
Provided by waynejohn1234
Categories Egg Free
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut fillets into 4 portions and place each on a large square of aluminum foil.
- Season with lemon pepper.
- Cover each portion with 2 slices of apple, onion, lemon and tomato in layers.
- Drizzle with melted margarine.
- Season with a pinch of summer savory.
- Enclose fillets in the foil, being careful to seal all edges.
- Bake at 375 degrees for approximately 25 minutes.
- Serve by folding back the foil to form a boat that retains the juices.
BAKED LEMON HADDOCK
After testing out a ton of fish recipes, I've decided this baked haddock version is the best. The mix of crunchy topping and lemon is just delicious. -Jean Ann Perkins, Newburyport, Maryland
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°. Cut fish into 6 serving-sized pieces. Place in a greased 11x7-in. baking dish. Combine remaining ingredients; sprinkle over fish. Bake until fish just begins to flake easily with a fork, 20-25 minutes.
Nutrition Facts : Calories 269 calories, Fat 9g fat (5g saturated fat), Cholesterol 108mg cholesterol, Sodium 446mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges
BAKED HADDOCK
Steps:
- Preheat oven to 500 degrees F (260 degrees C).
- In a small bowl, combine the milk and salt. In a separate bowl, mix together the bread crumbs, Parmesan cheese, and thyme. Dip the haddock fillets in the milk, then press into the crumb mixture to coat. Place haddock fillets in a glass baking dish, and drizzle with melted butter.
- Bake on the top rack of the preheated oven until the fish flakes easily, about 15 minutes.
Nutrition Facts : Calories 325.2 calories, Carbohydrate 17 g, Cholesterol 103.3 mg, Fat 15.7 g, Fiber 0.9 g, Protein 27.7 g, SaturatedFat 9.1 g, Sodium 1565.2 mg, Sugar 3.5 g
ITALIAN-STYLE BAKED HADDOCK
An easy Italian-Style Baked Haddock recipe
Provided by Dorothy Vinson
Categories Fish Tomato Bake Low Carb Mozzarella Bon Appétit Michigan
Yield Serves 4
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F. Grease 9-inch glass baking dish. Melt butter in heavy large saucepan over medium-high heat. Add onion, bell pepper and basil and sauté until vegetables are tender, about 10 minutes. Stir in tomatoes. Season with salt and pepper and cook until saucelike, stirring constantly, about 5 minutes. Arrange fish in prepared dish. Pour sauce over. Sprinkle mozzarella. Bake until fish is cooked through and top is golden, about 25 minutes.
HADDOCK BUBBLY BAKE
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly butter a 2 quart casserole dish.
- Arrange fish fillets in the bottom of the prepared casserole dish, and sprinkle with salt and pepper to taste. Layer onion slices over fish. Spread cream of mushroom soup over all, and top with shredded cheese.
- Bake in preheated oven for about 40 minutes, or until bubbly and fish flakes easily with a fork.
Nutrition Facts : Calories 257.6 calories, Carbohydrate 5.4 g, Cholesterol 105.7 mg, Fat 10.3 g, Fiber 0.3 g, Protein 34.2 g, SaturatedFat 4.9 g, Sodium 537.8 mg, Sugar 1.6 g
MIDWEST BAKED HADDOCK
Make and share this Midwest Baked Haddock recipe from Food.com.
Provided by Debe6496
Categories Cheese
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- To make the white sauce, melt the butter in a pan and stir in the flour and spices until smooth.
- Gradually stir in the milk.
- Cook until smooth and thick.
- Add the cheese; stir until melted.
- Place the haddock in a greased baking dish.
- Sprinkle with salt and pepper.
- Pour the sauce over the haddock.
- Add the sherry and sprinkle liberally with the paprika.
- Bake in a 325 degree oven for 45 minutes.
BAKED HADDOCK
Our Test Kitchen shares this recipe for tender haddock fillets mildly seasoned with lemon and dill. They're accompanied by thick and creamy homemade tartar sauce. Use up the extra fish in the two dishes that follow.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6-8 servings (3 fillets) plus 6 cups cooked fish.
Number Of Ingredients 11
Steps:
- Place fillets in a greased 15x10x1-in. baking pan. Sprinkle with dill. Arrange lemon slices over fillets. Cover and bake at 350° for 30 minutes or until fish flakes easily with a fork. In a small bowl, combine the tartar sauce ingredients. Serve with fish.
Nutrition Facts : Calories 334 calories, Fat 23g fat (3g saturated fat), Cholesterol 84mg cholesterol, Sodium 321mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 24g protein.
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