Mexican Chopped Tostada Salad Food

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MEXICAN CHOPPED TOSTADA SALAD



Mexican Chopped Tostada Salad image

This Mexican Chopped Tostada Salad is loaded with fresh and healthy ingredients! Kind of like crunchy tacos... but in salad form! Always a crowd-pleaser!

Provided by Ashley Manila

Categories     Dinner

Time 35m

Number Of Ingredients 18

6 corn tortillas
3 tablespoons olive oil; divided
1 cup manchego cheese, shredded (feel free to sub whatever kind of cheese you like here, or leave it out for a vegan salad)
1 small head romaine lettuce, shredded
1/4 teaspoon chili powder
1 small lime, juiced
1 small tomato, diced
1 medium red onion, diced; divided
2 piquillo peppers, diced
1 large ripe avocado, pitted and diced
1/2 cup cilantro, 3 full springs and the rest finely chopped; divided
2 ears corn, shucked and chopped
(1) 15 ounce can black beans, NOT drained (you want those juices!)
1/2 jalapeño pepper, minced
2 cloves garlic, minced
Salt and pepper, to taste
2 scallions, chopped
*Sour cream, optional

Steps:

  • Preheat oven to 400 degrees (F). Line a large baking sheet with parchment paper; set aside.
  • In an even layer spread tortillas on prepared baking sheet, and brush both sides light with olive oil.
  • Place in the oven to bake for 10 minutes. While they're baking, grate your cheese!
  • Remove pan from oven, and evenly distribute the shredded cheese over the tortillas. Return to the oven to bake for 3-4 minutes, or until the cheese is melted and bubbling.
  • In a large bowl toss the romain lettuce with 1 tablespoon of olive oil, lime juice, and chili powder. Add salt and pepper to taste.
  • In a small saucepan heat 1 tablespoon of olive oil over medium flame. Add 1/2 of the diced onion and the jalapeño and sauté for 5 minutes. Add the garlic and cook for another minute, or until fragrant. Add beans with their liquid and 3 sprigs of cilantro. Cook on low for another 5 minutes. Season with salt and pepper.
  • Place tortillas on a large serving platter, or individual plates. Top each tortilla with a little lettuce, tomato, red onion, pepper, avocado, cilantro, and corn. Top the salad with warm black beans and scallions. Serve at once!

MEXICAN TOSTADA SALAD



Mexican Tostada Salad image

Layered with taco-style ingredients, this colorful salad is bursting with fresh market vegetables. Sturdier lettuce, suce as iceburg, romaine or leaf, is the best here. No tostada?? Use handfuls of tortilla chips or broken taco shells. If desired, garnish with spoonfuls of sour cream or plain yogurt and lime wedges.

Provided by Chef mariajane

Categories     < 15 Mins

Time 15m

Yield 5 serving(s)

Number Of Ingredients 14

2 tablespoons vegetable oil
1/2 onion, diced
2 garlic cloves, minced
2 teaspoons chili powder
1/2 teaspoon ground coriander
1 (340 g) package yves veggie ground round (precooked soy protein mixture)
3/4 cup tomato juice
5 cups lettuce, shredded
10 tostadas
1/2 cup salsa
1/2 cup old cheddar cheese or 1/2 cup monterey jack cheese, shredded
1 avocado, peeled, pitted and chopped
2 plum tomatoes or 2 vine-ripened tomatoes, chopped
2 green onions, sliced

Steps:

  • In skillet, heat oil over medium heat; fry onion and garlic, stirring occasionally, for 3 minutes. Add chili powder and coriander; fry until onion is softened, about 2 minutes. Add soy protein mixture and tomato juice, breaking up with a spoon. Cook until very thick, about 5 minutes.
  • Place small handfuls of lettuce on each of 5 plates or shallow bowls. Top each with 1 tostada, another handful of the remaining lettuce, 1/4 cup of the soy protein mixture, then some each of the salsa, cheese, avocado, tomatoes, and green onions. Repeat layers once.

Nutrition Facts : Calories 373.1, Fat 29.7, SaturatedFat 9.6, Cholesterol 62.1, Sodium 414.5, Carbohydrate 11.3, Fiber 4.8, Sugar 4, Protein 17.6

MEXICAN CHOPPED SALAD WITH TOASTED CUMIN VINAIGRETTE



Mexican Chopped Salad with Toasted Cumin Vinaigrette image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 13

Cooking spray
2 ears fresh or frozen cob corn, thawed
4 reserved cooked chicken breast halves, diced
1 (15-ounce) can pinto beans, drained
1 cup Monterey Jack or pepper Jack cheese, shredded
1/2 cup Spanish olives, sliced
1/2 cup tomatoes, diced
1 Granny Smith apple, cored and diced
1/4 cup pickled jalapenos, sliced
2 tablespoons chopped fresh cilantro leaves
2 tablespoons olive oil
1 teaspoon ground cumin
1/4 cup cider vinegar

Steps:

  • Heat a stove-top grill pan or griddle with cooking spray and set over medium-high heat to preheat.
  • Place corn on hot pan and cook 3 to 5 minutes, until golden brown on all sides, turning frequently. Remove from heat and cool. When cool enough to handle, slice kernels from cob. Transfer kernels to a large bowl and add chicken, beans, cheese, olives, tomatoes, apple, jalapenos, and cilantro. Toss to combine.
  • For the dressing: Heat oil in a large skillet over medium heat. Add cumin and cook 1 minute, or until fragrant. Remove from heat and whisk in vinegar. Add dressing to chicken mixture and toss to coat. Season to taste with salt and freshly ground black pepper.

CHICKEN TOSTADA SALAD



Chicken Tostada Salad image

This is my recipe to prepare this delicious salad, combining some of the ingredientes from a restaurant salad. Enjoy it.

Provided by pink cook

Categories     Chicken

Time 30m

Yield 8 tostadas, 4 serving(s)

Number Of Ingredients 13

3 large chicken breasts, boneless, skinless and cut in strips
1 teaspoon garlic salt
1 teaspoon chili powder
1/4 cup ranch salad dressing
1/4 cup mexican salsa
2 cups shredded lettuce
1 (16 ounce) can black beans, drained
1 (7 ounce) can corn kernels, drained
1 (4 ounce) can chopped green chilies, chopped
1 (4 ounce) sliced roasted peppers, chopped
8 tostadas
1 cup monterey jack cheese, grated
chopped tomato, chopped green onions, avocado slices, chopped cilantro and light sour cream

Steps:

  • Sprinkle chicken with garlic salt and chili powder. Spray a skillet with cooking oil. Cook chicken strips over medium-high heat until brown and well cooked.
  • In a small bowl, mix Ranch salad dressing with red salsa. In another medium bowl, mix shredded lettuce, black beans, corn kernels, green and red peppers, stirring until everything is well mixed.
  • In a salad plate place a tostada shell, lettuce with black beans, corn and peppers and pour half the dressing. Then place another layer with the chicken strips and pour the rest of the dressing over the chicken strips.
  • Top with chopped tomatoes, chopped green onions, avocado slices, chopped cilantro, light sour cream, salsa and grated Monterey cheese on top, if you like.

Nutrition Facts : Calories 538.8, Fat 27.4, SaturatedFat 9.7, Cholesterol 98.8, Sodium 476.5, Carbohydrate 35.2, Fiber 9.5, Sugar 2.9, Protein 39.7

TOSTADA SALAD



Tostada Salad image

Make and share this Tostada Salad recipe from Food.com.

Provided by pink cook

Categories     One Dish Meal

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 lb extra lean ground beef
1 small onion, chopped
1 (14 ounce) can red kidney beans, rinse and drained
1 (1 1/4 ounce) package taco seasoning mix
1 head lettuce, torn in pieces
4 ounces cheddar cheese, shredded
1 cup thousand island dressing
1 large avocado, sliced
tortilla chips (1 large package)
4 tomatoes, cut in wedges

Steps:

  • Brown ground beef and onion in skillet. Add beans and taco seasoning. Cover and simmer 10 minutes.
  • Combine lettuce, cheese, dressing, chips, avocado and tomatoes. Reserve a few chips, avocado and tomatoes for garnish. Add beef mixture and toss lightly.
  • Place in serving bowl and garnish with the reserved chips on top.
  • Note: you can also make it for 3-4 servings using half of the ingredients.

Nutrition Facts : Calories 510.9, Fat 31.1, SaturatedFat 8.8, Cholesterol 77.5, Sodium 552.2, Carbohydrate 30.9, Fiber 9.8, Sugar 10, Protein 29.5

MEXICAN SALAD



Mexican Salad image

Make and share this Mexican Salad recipe from Food.com.

Provided by keen5

Categories     Lunch/Snacks

Time 20m

Yield 12 serving(s)

Number Of Ingredients 13

1 head iceberg lettuce
1/2 cup grated sharp cheddar cheese (2 ounces)
1/2 cup chopped green onion
1/2 cup sliced ripe olives (I use black)
4 tomatoes, sliced
1 cup crushed tortilla chips
1 avocado, mashed
1 tablespoon lemon juice
1/2 cup sour cream (4 ounces)
1/2 cup vegetable oil
1/2 teaspoon sugar
1/2 teaspoon garlic salt
1/2 teaspoon chili powder

Steps:

  • Tear lettuce into bite size pieces.
  • Combine lettuce, cheese, onions, olives and tomatoes in a salad bowl.
  • To make dressing, combine avocado, lemon juice, sour cream, oil, sugar, garlic salt and chili powder and mix until smooth.
  • This may be done in a blender.
  • Toss salad and dressing and add crushed chips last.

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