Mexicali Crunch Food

MEXICALI CASSEROLE

Mexicali Casserole image

If you like Mexican food but are watching your diet, try this tasty bake. It takes advantage of ground turkey and reduced-fat cheese without sacrificing flavor. -Gertrudis C. Miller, Evansville, Indiana

Provided by Taste of Home

Categories Dinner

Time 1h10m

Yield 6 servings.

Number Of Ingredients 12

Ingredients

1 pound lean ground turkey
2 medium onions, chopped
1 small green pepper, chopped
1 garlic clove, minced
1 can (16 ounces) kidney beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 cup water
2/3 cup uncooked long grain rice
1/3 cup sliced ripe olives
1 teaspoon chili powder
1/2 teaspoon salt
1/2 cup shredded reduced-fat cheddar cheese

Steps:

Preheat oven to 375°. In a large skillet coated with cooking spray, cook turkey, onions and pepper over medium heat until meat is no longer pink and vegetables are tender, breaking up turkey into crumbles, 6-8 minutes. Add garlic; cook 1 minute longer. Drain. Stir in beans, tomatoes, water, rice, olives, chili powder and salt., Transfer to an 11x7-in. baking dish coated with cooking spray. Bake, covered, until rice is tender, 50-55 minutes. Sprinkle with cheese. Bake, uncovered, until cheese is melted, about 5 minutes longer.

Nutrition Facts : Calories 331 calories, Fat 9g fat (3g saturated fat), Cholesterol 59mg cholesterol, Sodium 604mg sodium, Carbohydrate 38g carbohydrate (5g sugars, Fiber 6g fiber), Protein 25g protein. Diabetic Exchanges

MEXICALI CRUNCH

Mexicali Crunch image

Make and share this Mexicali Crunch recipe from Food.com.

Provided by Donna M.

Categories Lunch/Snacks

Time 1h25m

Yield 4 quarts

Number Of Ingredients 8

Ingredients

4 cups corn flakes
8 cups Crispix cereal or 8 cups Chex cereal
3 cups corn or 3 cups tortilla chips
1 cup roasted peanuts
1/2 cup margarine (not low fat)
1/2 cup light corn syrup or 1/2 cup dark corn syrup
1/4 cup brown sugar, packed
1 (1 1/4 ounce) package taco seasoning mix

Steps:

Preheat oven to 250 degrees F.
In large roasting pan combine cereals, chips and peanuts.
In medium saucepan combine margarine, syrup, brown sugar and taco seasoning.
Bring to a boil over medium heat, stirring constantly.
Pour over cereal mixture and toss gently to coat well.
Bake 60 minutes, stirring every 15 minutes.
Cool, stirring frequently while cooling.
Store in tightly covered container.
VARIATION: For a Texicali version of this spicy snack, substitute 5 Tablespoons of chili seasoning mix for the taco seasoning.

Nutrition Facts : Calories 1057.9, Fat 42.1, SaturatedFat 6.7, Sodium 1994.2, Carbohydrate 162.8, Fiber 10.2, Sugar 44.1, Protein 23.3

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