Meghanns Chicken Scallopini Food

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MEGHANN'S CHICKEN SCALLOPINI



Meghann's Chicken Scallopini image

This delicious chicken is from cooktop to tabletop in less than an hour, and uses ingredients most likely to be kept in your pantry!

Provided by Meghann

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Time 50m

Yield 4

Number Of Ingredients 9

3 tablespoons canola oil
4 skinless, boneless chicken breast halves, pounded 1/2-inch thick
salt and pepper to taste
2 cloves garlic, minced
2 onions, sliced
½ cup white wine
½ cup chicken stock
¾ cup heavy cream
1 ½ teaspoons all-purpose flour

Steps:

  • Heat the canola oil in a large skillet over medium-high heat. Season the chicken breasts with salt and black pepper. Arrange the chicken in the skillet and pan fry until golden brown, no longer pink in the center, and the juices run clear, about 10 minutes on each side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer the chicken to a large platter, and cover with aluminum foil.
  • Return the skillet to the stove and reduce heat to medium. Stir in the garlic and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the white wine and scrape up any brown bits from the skillet with a spatula. Add the chicken stock, and continue to cook and stir until the liquid has reduced, about 5 minutes. Stir in the heavy cream and flour; cook and stir until thickened. Top the chicken with the sauce before serving.

Nutrition Facts : Calories 456.4 calories, Carbohydrate 14 g, Cholesterol 128.8 mg, Fat 30 g, Fiber 2 g, Protein 27.3 g, SaturatedFat 12 g, Sodium 95.9 mg, Sugar 5.3 g

MEGHANN'S CHICKEN SCALLOPINI



Meghann's Chicken Scallopini image

This delicious chicken is from cooktop to tabletop in less than an hour, and uses ingredients most likely to be kept in your pantry!

Provided by Meghann

Categories     Skillet Chicken Breasts

Time 50m

Yield 4

Number Of Ingredients 9

3 tablespoons canola oil
4 skinless, boneless chicken breast halves, pounded 1/2-inch thick
salt and pepper to taste
2 cloves garlic, minced
2 onions, sliced
½ cup white wine
½ cup chicken stock
¾ cup heavy cream
1 ½ teaspoons all-purpose flour

Steps:

  • Heat the canola oil in a large skillet over medium-high heat. Season the chicken breasts with salt and black pepper. Arrange the chicken in the skillet and pan fry until golden brown, no longer pink in the center, and the juices run clear, about 10 minutes on each side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer the chicken to a large platter, and cover with aluminum foil.
  • Return the skillet to the stove and reduce heat to medium. Stir in the garlic and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the white wine and scrape up any brown bits from the skillet with a spatula. Add the chicken stock, and continue to cook and stir until the liquid has reduced, about 5 minutes. Stir in the heavy cream and flour; cook and stir until thickened. Top the chicken with the sauce before serving.

Nutrition Facts : Calories 456.4 calories, Carbohydrate 14 g, Cholesterol 128.8 mg, Fat 30 g, Fiber 2 g, Protein 27.3 g, SaturatedFat 12 g, Sodium 95.9 mg, Sugar 5.3 g

CHICKEN SCALOPPINI WITH LEMON-CAPER SAUCE



Chicken Scaloppini with Lemon-Caper Sauce image

Provided by Food Network

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 12

2 cups all-purpose flour
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
4 boneless, skinless chicken breasts (about 1 1/4 pounds), cut in half horizontally and pounded lightly to make 8 scaloppini
2 tablespoons extra-virgin olive oil, plus more if needed
1 medium onion, finely chopped
2 cloves garlic, minced
1 tablespoon chopped fresh rosemary
4 tablespoons unsalted butter
2 to 3 ounces capers, drained
1/4 cup unsalted chicken stock
Juice of 1 lemon plus 2 lemons, cut into supremes, for garnish (see Cook's Note)

Steps:

  • Put the flour in a large shallow dish and season with the salt and pepper. Pat the chicken scaloppini dry with paper towels, then put them in the flour, coating the chicken on both sides. Set aside.
  • Heat the olive oil in a 14-inch cast-iron skillet over medium-high heat. Add the floured chicken and cook, in batches if needed, until deeply golden, about 3 minutes per side. Remove to a wire rack-lined sheet tray.
  • Reduce the heat under the same cast-iron skillet and add the onion, garlic and rosemary. Stir occasionally and cook until the onions are translucent, 3 to 5 minutes. Add the butter and capers and scrape the skillet as the butter melts to deglaze. Add the chicken stock and lemon juice, stirring to combine. Add the chicken pieces back to warm through and allow the sauce to reduce, another 2 to 3 minutes, spooning the sauce over the chicken to coat.
  • Garnish with the lemon supremes and serve.

CHICKEN SCALLOPINI



Chicken Scallopini image

This is taken from a Cooking Light recipe with a few minor changes. I love it because it is easy to prepare, takes few ingredients, looks lovely, and is truly delicious.

Provided by MontanaSuz

Categories     Chicken Breast

Time 28m

Yield 4 chicken breast halves, 4 serving(s)

Number Of Ingredients 10

4 (6 ounce) boneless skinless chicken breast halves
4 teaspoons fresh lemon juice
1/4 teaspoon salt
1/4 teaspoon black pepper
1/3 cup Italian seasoned breadcrumbs
2 tablespoons olive oil
1/2 cup reduced-sodium fat-free chicken broth
1/2 cup dry white wine
4 teaspoons capers
1 tablespoon butter

Steps:

  • Add salt and pepper to breadcrumbs and stir together. Put breadcrumbs onto a dinner plate or into a ziploc bag, set aside.
  • Place two chicken breast halves into a ziploc bag, remove air, and seal; pound to 1/4-inch thickness using a meat mallet or rolling pin. Do the same with the other two breast halves.
  • Pour the lemon juice onto a dinner plate and coat both sides of chicken with juice. Dredge chicken in breadcrumbs.
  • Heat olive oil in a large nonstick skillet over medium-high heat. Add chicken to pan; cook 3-4 minutes on each side or until chicken is done. Remove from pan; keep warm.
  • Add broth and wine to pan, and cook two minutes, stirring constantly. Remove from heat. Stir in capers and butter.

Nutrition Facts : Calories 343.5, Fat 14.6, SaturatedFat 3.9, Cholesterol 116.6, Sodium 629.5, Carbohydrate 8.2, Fiber 0.6, Sugar 1, Protein 37.7

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