Mechado Pinoy Food
MECHADO FILIPINO BEEF STEW
Make and share this MECHADO FILIPINO BEEF STEW recipe from Food.com.
Provided by JackieOhNo
Categories Stew
Time 2h45m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Marinate beef in soy sauce, lemon, and black pepper for at least 30 minutes.
- Brown garlic in oil, set aside. Brown beef, working in batches if necessary (reserve the marinade). Return beef to pot, add onions and season with patis. When the onions are wilted, add tomato sauce and water and stir. After about two minutes, add Tabasco, beef stock, 2 tablespoons of reserved marinade, bay leaves and bell pepper. Let come to a boil, then lower heat to simmer. Add reserved garlic. Let it stew for several hours, stirring occasionally. When meat is tender, add potatoes and carrots. Continue cooking until the potatoes are fork tender. Season with salt and pepper to taste. Serve over rice.
Nutrition Facts : Calories 464.7, Fat 18.8, SaturatedFat 4.3, Cholesterol 108.9, Sodium 2081.6, Carbohydrate 31.8, Fiber 5.4, Sugar 7.8, Protein 44.4
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- Using a small knife, cut through the center of the beef to make a hole. Insert a pork fat from one end and push until it comes out to the other end. Do the same with the rest of the meat.
- Place larded meat on a bowl. Pour in soy sauce and juice from 1 lemon and add ground pepper. Mix until all meat are well coated. Cover and marinate for at least an hour.
- In a pot, heat oil over medium heat. Fry the potatoes and carrots until edges are lightly browned. Remove the potatoes and carrots from the pot and set aside. Turn heat to high and add the marinated beef and sear all sides until browned. Reserve the soy marinade for later.
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