Meatloaf With Green Beans Food

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BEAN AND MEAT LOAF



Bean and Meat Loaf image

When I make meat loaf, I usually just mix together whatever I have on hand. One time I added leftover kidney beans I had in the fridge, and my family loved the meat loaf's soft texture. Now it's our favorite. -Patricia Zwerk of Tucson, Arizona

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 12 servings.

Number Of Ingredients 11

2 eggs, lightly beaten
1-1/2 cups ketchup, divided
1 can (16 ounces) kidney beans, rinsed, drained and mashed
1 cup seasoned bread crumbs
1 large onion, chopped
1 celery rib, chopped
2 teaspoons Worcestershire sauce
1 teaspoon salt-free lemon-pepper seasoning
1/2 teaspoon seasoned salt
2-1/2 pounds lean ground beef (90% lean)
1/2 cup water

Steps:

  • In a large bowl, combine the eggs, 1 cup ketchup, beans, bread crumbs, onion, celery, Worcestershire sauce, lemon-pepper and seasoned salt; crumble beef over mixture and mix well. , Shape into two loaves. Place in a 13x9-in. baking dish coated with cooking spray., In a bowl, combine water and remaining ketchup; pour over meat loaves. Bake, uncovered, at 325° for 70 minutes or until meat is no longer pink and a thermometer reads 160°.

Nutrition Facts : Calories 267 calories, Fat 10g fat (4g saturated fat), Cholesterol 70mg cholesterol, Sodium 853mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

MEATLOAF WITH GREEN BEANS



Meatloaf with Green Beans image

Dressed up with a little cheese, this classic meatloaf is an easy everyday choice. A combination of ground meat and a different cheese would also taste great -- try pork and beef with Gruyere or Monterey Jack cheese.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes     Ground Beef Recipes

Time 40m

Number Of Ingredients 10

1 tablespoon plain dried breadcrumbs
2 teaspoons milk
1 tablespoon ketchup
2 tablespoons grated cheddar
1 scallion, thinly sliced
2 tablespoons finely grated carrot (from 1/2 carrot)
Coarse salt and ground pepper
4 ounces ground beef
1 teaspoon olive oil
4 ounces green beans, trimmed

Steps:

  • Preheat oven to 375. In a medium bowl, combine breadcrumbs, milk, ketchup, cheese, scallion, carrot, 1/2 teaspoon salt, and teaspoon pepper. Add beef and gently combine. Transfer mixture to a rimmed baking sheet and form into a 2 1/2-by-4-inch loaf. Bake until cooked through, about 30 minutes.
  • Meanwhile, in a small skillet, heat oil over medium. Add green beans and 1 tablespoon water. Season with salt and pepper. Cover and cook until water is absorbed, about 3 minutes. Uncover and cook, stirring occasionally, until beans are crisp-tender, about 3 minutes. Serve alongside meatloaf.

Nutrition Facts : Calories 489 g, Fat 33 g, Fiber 5 g, Protein 27 g

CLASSIC MEATLOAF



Classic Meatloaf image

The secrets to this meatloaf are fresh, very finely diced vegetables that give it moisture and flavor--and a light touch in mixing together the ingredients. This hearty meatloaf is the perfect meal for cool fall and winter evenings, served with mashed potatoes and simple mushroom gravy.

Provided by Chef John

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h15m

Yield 10

Number Of Ingredients 19

1 carrot, coarsely chopped
1 rib celery, coarsely chopped
½ onion, coarsely chopped
½ red bell pepper, coarsely chopped
4 white mushrooms, coarsely chopped
3 cloves garlic, coarsely chopped
2 ½ pounds ground chuck
1 tablespoon Worcestershire sauce
1 egg, beaten
1 teaspoon dried Italian herbs
2 teaspoons salt
1 teaspoon ground black pepper
½ teaspoon cayenne pepper
1 cup plain bread crumbs
1 teaspoon olive oil
2 tablespoons brown sugar
2 tablespoons ketchup
2 tablespoons Dijon mustard
hot pepper sauce to taste

Steps:

  • Preheat the oven to 325 degrees F.
  • Place the carrot, celery, onion, red bell pepper, mushrooms, and garlic in a food processor, and pulse until very finely chopped, almost to a puree. Place the minced vegetables into a large mixing bowl, and mix in ground chuck, Worcestershire sauce, and egg. Add Italian herbs, salt, black pepper, and cayenne pepper. Mix gently with a wooden spoon to incorporate vegetables and egg into the meat. Pour in bread crumbs. With your hand, gently mix in the crumbs with your fingertips just until combined, about 1 minute.
  • Form the meatloaf into a ball. Pour olive oil into a baking dish and place the ball of meat into the dish. Shape the ball into a loaf, about 4 inches high by 6 inches across.
  • Bake in the preheated oven just until the meatloaf is hot, about 15 minutes.
  • Meanwhile, in a small bowl, mix together brown sugar, ketchup, Dijon mustard, and hot sauce. Stir until the brown sugar has dissolved.
  • Remove the meatloaf from the oven. With the back of a spoon, smooth the glaze onto the top of the meatloaf, then pull a little bit of glaze down the sides of the meatloaf with the back of the spoon.
  • Return meatloaf to oven, and bake until the loaf is no longer pink inside and the glaze has baked onto the loaf, 30 to 40 more minutes. An instant-read thermometer inserted into the thickest part of the loaf should read at least 160 degrees F (70 degrees C). Cooking time will depend on shape and thickness of the meatloaf.

Nutrition Facts : Calories 284.1 calories, Carbohydrate 14.8 g, Cholesterol 85.3 mg, Fat 14.9 g, Fiber 1.2 g, Protein 21.6 g, SaturatedFat 5.6 g, Sodium 755.4 mg, Sugar 5.3 g

ALDI'S MEAL IN A CROCK (MEATLOAF, POTATOES AND GREEN BEANS)



Aldi's Meal in a Crock (Meatloaf, Potatoes and Green Beans) image

This is a complete meal in a Crockpot. Simple and everything can be purchased at Aldi's Food Store. I use a West Bend 6 Quart Oval Crockery Cooker. I have several crock pots for different items since I find them handy for picnic's or family meals. I always have left overs which I use in sandwiches or spaghetti. You can use the meat for any recipe that calls for cooked beef/ground turkey.

Provided by Diana in KS

Categories     One Dish Meal

Time 8h20m

Yield 8 serving(s)

Number Of Ingredients 8

2 lbs ground turkey
1 (2 tablespoon) envelope onion soup mix
1 cup corn flakes
2 eggs
1 (12 ounce) box prepared stuffing (any)
1 tablespoon garlic powder
6 russet potatoes (whole)
2 (15 ounce) cans green beans

Steps:

  • Rinse off potatoes.
  • Drain green beans.
  • Mix everything except the potatoes and green beans together in a bowl.
  • Don't be scared to get your hands dirty but remove rings and don't over handle.
  • Spray the inside of the crock pot lightly with cooking spray or lightly oil.
  • Shape the meat mixture into a loaf and gently place in the center of the crock pot.
  • Place whole clean potatoes on either side of the meatloaf. You can cut them up but you will need to wrap them in foil and stick them on either side of the meatloaf.
  • Top with the green beans.
  • Cook high 4-6 or low 6-8.

Nutrition Facts : Calories 435.1, Fat 14.6, SaturatedFat 3.8, Cholesterol 142.5, Sodium 396.6, Carbohydrate 48.6, Fiber 8.6, Sugar 4.3, Protein 28.3

GROUND BISON MEATLOAF



Ground Bison Meatloaf image

Ground bison is a super alternative to ground beef. This meatloaf uses ground walnuts and diced mushrooms to act as the binder, instead of bread crumbs. Though the bison is not as traditional as beef, we liked it with traditional sides: mashed potatoes, green beans, and a salad.

Provided by Bibi

Categories     Meatloaf

Time 1h30m

Yield 8

Number Of Ingredients 13

2 large eggs
2 tablespoons minced fresh rosemary
1 tablespoon minced garlic
1 tablespoon Dijon mustard
½ teaspoon salt, or to taste
½ teaspoon freshly ground black pepper, or to taste
¼ teaspoon crushed red pepper flakes, or to taste
1 cup diced white onion
1 cup diced button mushrooms
¾ cup finely chopped red bell pepper
⅔ cup finely chopped walnuts
2 pounds ground bison
3 slices reduced-sodium bacon

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Combine eggs, rosemary, garlic, Dijon mustard, salt, black pepper, and red pepper flakes in a large bowl. Briskly stir until all ingredients are mixed together and the eggs are well blended.
  • Add onion, mushrooms, bell pepper, and walnuts; stir to combine. Add ground bison and mix until everything is well combined.
  • Turn out mixture onto a 9x13-inch metal baking pan and shape into a loaf, about 9 inches long and 5 inches wide.
  • Place bacon strips along the length of the meatloaf and secure the ends with wooden toothpicks.
  • Bake in the preheated oven until the juices run clear, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (71 degrees C).
  • Remove from the oven and allow to sit, uncovered, about 5 minutes. Carefully transfer onto a cutting board or serving platter.
  • Remove toothpicks and slice into 1/2-inch slices to serve.

Nutrition Facts : Calories 385.2 calories, Carbohydrate 5.5 g, Cholesterol 130.4 mg, Fat 28.5 g, Fiber 1.5 g, Protein 26.7 g, SaturatedFat 9.7 g, Sodium 318.2 mg, Sugar 2 g

LIGHTER MEATLOAF WITH MASHED POTATOES AND GREEN BEANS



Lighter Meatloaf With Mashed Potatoes and Green Beans image

Make and share this Lighter Meatloaf With Mashed Potatoes and Green Beans recipe from Food.com.

Provided by Jesters Lace

Categories     Meatloaf

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

2 carrots, chopped
2 stalks celery, chopped
1/4 onion, chopped
1/4 cup panko breadcrumbs
1 large egg white
3/4 lb ground sirloin
1/4 cup barbecue sauce
1 lb potato, peeled and sliced 1/2 in thick
1/4 cup low-fat buttermilk
1 lb green beans
1 teaspoon olive oil
salt and pepper

Steps:

  • Preheat oven to 450 degrees. Chop carrots, celery, onion and panko and egg white in a food processor until fully combined. Transfer to a bowl. Add beef, salt and pepper.
  • Form mixture into a loaf on a baking sheet. Brush with barbecue sauce. Bake 25 to 30 minutes or until loaf is 160 degrees in the middle. Brush with sauce again halfway through.
  • In a saucepan, boil potatoes until done, 15 to 20 minutes. Drain and return to pan. Mash with buttermilk until creamy. Season with salt and pepper to taste.
  • Steam green beans until tender in a steamer on the stove or in a glass bowl in the microwave with a little water, covered loosely with parchment paper. About 4 to 6 minute Transfer to a bowl. Toss with 1 tbs olive oil and season with salt and pepper to taste.
  • Serve meatloaf with mashed potatoes and green beans.

Nutrition Facts : Calories 361.1, Fat 10.7, SaturatedFat 3.9, Cholesterol 55.9, Sodium 318.6, Carbohydrate 43.2, Fiber 7.2, Sugar 12, Protein 24.2

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