Mauritian Massale Food

MAURITIAN CHICKEN CURRY

Mauritian chicken curry image

Try this fragrant Mauritian chicken curry with potatoes. It's served with a spiced tomato side dish along with fluffy basmati rice and rotis

Provided by Selina Periampillai

Time 50m

Number Of Ingredients 19

Ingredients

2 tbsp vegetable oil
8 curry leaves , finely chopped
1 medium onion , finely chopped
2 garlic cloves , finely grated
2cm ginger , finely grated
1 cinnamon stick
1 green chilli , finely chopped
1 tbsp thyme leaves
3 tbsp Mauritian curry powder
600g skinless chicken thigh fillets, chopped
2 medium tomatoes , chopped
2 large potatoes , cut into quarters
½ red onion , finely sliced, to serve
1 tbsp coriander leaves , to serve
basmati rice , sliced cucumber, fresh rotis and satini pomme d'amour, to serve
2 large ripe tomatoes , finely chopped
1 green chilli , finely chopped
½ white onion , finely chopped
1 tbsp olive oil

Steps:

Heat the oil in a large saucepan over a low-medium heat. Drop in the curry leaves, onion, garlic, ginger, cinnamon stick, chilli and thyme and cook for 5 mins until the onion has softened, stirring regularly to prevent sticking to the pan.
Mix the curry powder with a splash of water in a bowl to make a runny paste. Add the paste to the pan and give it a good stir until aromatic, around 30 seconds. Keeping the heat on a low-medium simmer so that the spices don't burn, add the chicken pieces and stir to coat in the curry.
Add the chopped tomatoes, potatoes and 1 tsp salt. Pour in water to just below the level of the chicken and potatoes. Cook for around 25 mins until the potatoes and chicken are cooked through, then discard the cinnamon stick.
To make the satini pomme d'amour, mix all the ingredients together in a bowl. Spoon the curry into bowls and scatter over the coriander leaves and red onion. Serve with fluffy basmati rice, cucumber slices, rotis and the satini pomme d'amour.

Nutrition Facts : Calories 456 calories, Fat 19 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 10 grams sugar, Fiber 9 grams fiber, Protein 34 grams protein, Sodium 1.5 milligram of sodium

MAURITIAN MASSALE

Mauritian Massale image

Received in an email from gourmet-recipes-from-around-the-world. TY Myrtle! Plan to use it in a Chicken Massale recipe - will make the whole house smell just the best!

Provided by Busters friend

Categories Asian

Time 5m

Yield 1/3 cup

Number Of Ingredients 9

Ingredients

2 tablespoons coriander seeds
2 teaspoons cumin seeds
2 teaspoons black peppercorns
1 teaspoon cardamom pod
1 teaspoon whole cloves
1/2 cinnamon stick, broken into small pieces
1 teaspoon cayenne
pepper, to taste
1 teaspoon freshly grated nutmeg

Steps:

Roast the whole spices in a dry skillet over.
moderate heat until lightly browned. Cool and mix with the cayenne and nutmeg.
Grind to a fine powder and store refrigerated in an airtight container for up to.
3 months.
Makes about 1/3 cup.

Nutrition Facts : Calories 206, Fat 12.6, SaturatedFat 2.8, Sodium 45.9, Carbohydrate 31.5, Fiber 18.4, Sugar 3, Protein 7.3

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