Mashed Avocado Food

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AVOCADO MASH



Avocado Mash image

Serve with crudite or wrapped in lettuce.

Provided by Martha Stewart

Categories     Dinner Side Dishes

Yield Makes 1

Number Of Ingredients 4

1/2 avocado, mashed
Juice of 1 lemon wedge
Pinch cayenne pepper
Coarse salt

Steps:

  • Combine ingredients in a bowl. Serve immediately.

AVOCADO SMASH



Avocado Smash image

Provided by Stephanie Izard

Time 10m

Yield 2 cups

Number Of Ingredients 3

2 ripe Hass avocados
2 teaspoons fresh lemon juice
1/4 teaspoon kosher salt

Steps:

  • Cut the avocados in half and discard the pits. Using the tip of a paring knife, score the avocado flesh into medium squares. Use a large spoon to scoop out the cubes into a bowl.
  • Add the lemon juice and salt. Mix, smashing gently with a fork or spoon. The dip should be chunky and well combined.

MASHED AVOCADO TOASTS



Mashed Avocado Toasts image

Provided by Food Network

Categories     appetizer

Time 8m

Yield 2 servings

Number Of Ingredients 6

1 ripe avocado
Juice of 1/2 lemon
Sea salt
2 slices whole-grain bread, toasted
Red pepper flakes
Extra-virgin olive oil, for drizzling

Steps:

  • Cut the avocado in half, remove pit, and scoop the flesh into a bowl. Add the lemon juice and sea salt, to taste. Mash the ingredients together with a fork, keeping the texture slightly chunky.
  • Spread half the mash onto each piece of toast and garnish with some red pepper flakes and a drizzle of olive oil. Serve immediately.

Nutrition Facts : Calories 210, Fat 14 grams, SaturatedFat 2 grams, Sodium 135 milligrams, Carbohydrate 20 grams, Fiber 7.5 grams, Protein 4 grams

MASHED AVOCADO WITH LIME



Mashed Avocado with Lime image

Provided by Tyler Florence

Categories     appetizer

Time 2h7m

Yield 1 cup

Number Of Ingredients 4

2 ripe avocados, halved, pitted, and peeled
1 lime, juiced
2 tablespoons chopped fresh cilantro leaves
1 teaspoon salt

Steps:

  • Put all ingredients in a mixing bowl and mash with a fork until the avocado reaches the consistency of a chunky salsa. Chill before serving with empanadas.

MASHED-AVOCADO AND EGG TOAST



Mashed-Avocado and Egg Toast image

Like a cross between avocado toast and egg salad, this delicious mash-up is served on whole-grain toast and finished with delicate fresh chives. Plus, there's no mayo here-creamy avocado provides plenty of richness.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 5m

Yield Makes 1

Number Of Ingredients 5

1/2 avocado
1 hard-cooked egg, chopped
Kosher salt and freshly ground pepper
1 slice whole-grain bread, toasted
1 teaspoon minced chives

Steps:

  • Lightly mash avocado in a small bowl. Stir in egg and season with salt and pepper. Spread mixture over toast and sprinkle with chives.

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