Margos Sweet Potato Waffles Food

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SWEET POTATO WAFFLES



Sweet Potato Waffles image

Sweet potato gives these waffles a nice golden peach color and wonderful flavour. They are crispy on the outside and soft in the inside. Sweet potatoes provide almost half the recommened daily allowance of Vitamin C and two to five times the recommened amount of Beta Carotene!

Provided by LUv 2 BaKE

Categories     Breakfast

Time 40m

Yield 12 serving(s)

Number Of Ingredients 11

1 cup whole wheat flour
1 cup all-purpose flour
4 teaspoons baking powder
1/2 teaspoon cinnamon
1/4 teaspoon clove
2 eggs, seperated
1 1/2 cups skim milk
1 cup pureed cooked sweet potato
3 tablespoons oil
2 teaspoons grated orange rind
1 tablespoon granulated sugar

Steps:

  • In large bowl, mix together flour, baking powder and spices.
  • In seperate bowl, whisk together egg yolks, milk, sweet potato, oil and orange rind.
  • Pour wet ingredients over dry ingredients, stir together until just moistened.
  • In a bowl with electric mixer, beat egg whites until soft peaks form; add sugar, beat until stiff peaks form.
  • Fold into batter; pour batter onto a heated nonstick lightly greased waffle iron.
  • Cook until golden brown until waffle iron stops steaming, about 5 minutes.
  • Yield 12 waffles.
  • NOTE: These waffles freeze well; After freezing, just microwave them for about 30 seconds and pop them briefly into the toaster.

SWEET POTATO WAFFLES



Sweet Potato Waffles image

Provided by Food Network

Time 10m

Number Of Ingredients 9

1 cup sifted flour
2 teaspoons of baking powder
1/2 teaspoon salt
2 tablespoons light brown sugar
1/4 teaspoon allspice
3 beaten eggs
2 tablespoons butter
1 1/2 cups milk
1/2 cup sweet potatoes, cooked and mashed, or canned

Steps:

  • Preheat your waffle iron, and sift together the dry ingredients.
  • Combine the wet ingredients, the potatoes and the dry ingredients.
  • *Don't over-mix the batter! Pour in enough batter to cover waffle iron. Take out when your waffle iron indicates by the light that your waffle is done! Enjoy!

POTATO WAFFLES



Potato Waffles image

I put this together to use up leftover mash and to do something different with my recently purchased electric waffle maker. These would be good as part of a full english breakfast or simply with baked beans and a fried or poached egg.

Provided by Moyni

Categories     Breakfast

Time 30m

Yield 6 waffles

Number Of Ingredients 6

3 cups mashed potatoes
1 cup plain flour
1 cup milk
1 egg
salt
pepper

Steps:

  • Beat flour into potato (I used electric handwhisk).
  • beat in egg.
  • gradually beat in milk.
  • season quite heavily.
  • In my machine I used just under a cup of the batter and vaguely spread across the preheated plate before closing and cooking at quite a high heat for about 4 minutes.
  • Keep warm while you cook the remainder.

Nutrition Facts : Calories 201.3, Fat 3.1, SaturatedFat 1.5, Cholesterol 43, Sodium 349.1, Carbohydrate 36.3, Fiber 2.1, Sugar 1.7, Protein 6.5

CHICKEN AND SWEET POTATO WAFFLES



Chicken and Sweet Potato Waffles image

I have grown to love sweet potatoes I use to not be a fan. But all of sudden that changed, they say when you get older your palate changes and that is true. Sweet potatoes are good for you as well they can be a sweet treat. One of my favorite breakfast items is Sweet Potato waffles with warm syrup and fried chicken and walnuts. The warm spices in the sweet potato waffle, juicy fried chicken warm syrup and walnuts for crunchy texture to die for!!!

Provided by shaysfoodjourney

Categories     < 60 Mins

Time 55m

Yield 5 serving(s)

Number Of Ingredients 32

1 1/2 cups all-purpose flour
1 cup mashed sweet potato (1 roasted sweet potato)
1 1/4 cups , divine kuizine sugar spice
1 1/2 teaspoons baking powder
3 egg yolks
1/2 cup whole milk
1/4 cup butter, melted
1/2 teaspoon salt
6 egg whites
3/4 cup chopped walnuts or 3/4 cup pecans
1 1/2 cups all-purpose flour
1 cup mashed sweet potato (1 roasted sweet potato)
1 1/4 cups , divine kuizine sugar spice
1 1/2 teaspoons baking powder
3 egg yolks
1/2 cup whole milk
1/4 cup butter, melted
1/2 teaspoon salt
6 egg whites
3/4 cup chopped walnuts or 3/4 cup pecans
1 -2 lb chicken tenders (12 strips)
1 cup whole milk
3/4 cup hot sauce (optional)
2 egg whites
1 1/2 cups flour
1 tablespoon salt
1 tablespoon pepper
1 tablespoon onion powder
1 tablespoon garlic powder
1 teaspoon red pepper
1 teaspoon dried thyme
vegetable oil

Steps:

  • Roast sweet potato at 350F for 45-1hr, until tender.
  • Let potato completely cool then mash potato well.
  • In a bowl mix egg yolks, milk, butter, potato mash until well blended. Whisk dry ingredients in a large bowl. Add potato mixture and blend.
  • Using an electric mixer, beat egg whites in another bowl until stiff peaks form. Fold eggs whites in waffle batter.
  • Coat waffle iron with nonstick cooking spray and follow the directions according to the manufacture.
  • In a bowl submerge the chicken tenders in milk, hot sauce and egg whites 15 minutes.
  • In another bowl combine about 1 1/2 cup of flour with all spices listed above. Mix all spices together well in flour.
  • Take a few strips of the milk batter chicken and place in the flour mixture, turning them over to coat them thoroughly on both sides. Continue coating chicken tenders until they are all coated and ready to cook.
  • Heat oil in deep fryer or frying pan to 350-375°F.
  • When oil is heated begin cooking tenders a few at a time. Cook them for about 5-6 minutes or until golden brown.
  • When chicken is golden and crispy. Place tenders on top of chicken pour warm maple syrup over chicken and waffle sprinkle with chopped walnuts or pecans if desired. Enjoy!

Nutrition Facts : Calories 1188.7, Fat 53.2, SaturatedFat 18.2, Cholesterol 315.9, Sodium 2900.4, Carbohydrate 124.2, Fiber 9.5, Sugar 14.6, Protein 54.9

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