Margherita Mug Eggs Food

EGGS IN A MUG RECIPE

Eggs in a Mug Recipe image

Eggs in a mug is a quick and simple way to make an omelet or scrambled eggs! Breakfast just got a whole lot easier AND delicious!

Provided by Stephanie Dulgarian

Time 2m

Number Of Ingredients 2

Ingredients

2 eggs (or 3 egg whites)
favorite omelet toppings

Steps:

Crack your eggs or egg whites in a mug, then break them up by mixing them with a fork. Place a napkin or paper towel over the top of the mug, then cook in the microwave for 1 minute.
When you pull your eggs out of the microwave, they'll be in a fluffy "blob". Break them up with a fork to scramble them, then add your desired toppings.
Mix once more and you're ready to eat!

Nutrition Facts : Calories 126 kcal, Carbohydrate 1 g, Protein 11 g, Fat 8 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 327 mg, Sodium 125 mg, Sugar 1 g, UnsaturatedFat 5 g, ServingSize 1 serving

UOVA IN PURGATORIO (EGGS IN PURGATORY)

Uova in Purgatorio (Eggs in Purgatory) image

This traditional Italian recipe of eggs cooked in a rich homemade tomato sauce with olives, capers, and anchovy makes a very tasty breakfast or brunch. Serve with toast.

Provided by linacavezza

Categories Breakfast and Brunch Eggs

Time 20m

Yield 2

Number Of Ingredients 10

Ingredients

2 tablespoons extra-virgin olive oil
1 clove garlic, crushed
3 black Italian olives, pitted and chopped, or more to taste
1 teaspoon capers
1 anchovy fillet in oil, drained
7 ounces passata (crushed tomatoes)
½ cup water
1 sprig chopped fresh parsley
salt to taste
2 eggs

Steps:

Heat oil in a skillet over low heat. Add garlic, olives, capers, and anchovy; cook for 1-2 minutes. Add tomato passata and water, bring to a boil, and simmer until flavors combine, about 10 minutes. Add parsley and season with salt.
Gently add eggs directly into tomato sauce without breaking the yolks. Cook until eggs are just cooked, 3 to 5 minutes.

Nutrition Facts : Calories 245.2 calories, Carbohydrate 9.5 g, Cholesterol 187.7 mg, Fat 19.9 g, Fiber 2.7 g, Protein 9.1 g, SaturatedFat 3.7 g, Sodium 469.6 mg, Sugar 0.5 g

SCRAMBLED EGGS IN A MUG

Scrambled Eggs in a Mug image

These delicious scrambled eggs are quick and easy to make, and for all the family.

Provided by Delicious!

Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes

Time 7m

Yield 1

Number Of Ingredients 3

Ingredients

1 egg
1 tablespoon milk
1 pinch ground black pepper

Steps:

Crack egg into a microwave-safe mug; beat until even in color. Pour in milk and beat until light yellow in color.
Heat in microwave until cooked through and fluffy, about 90 seconds. Sprinkle pepper over egg.

Nutrition Facts : Calories 81.7 calories, Carbohydrate 1.7 g, Cholesterol 187.2 mg, Fat 5.3 g, Fiber 0.3 g, Protein 6.9 g, SaturatedFat 1.8 g, Sodium 76.7 mg, Sugar 1.1 g

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