Mango Orange And Ginger Smoothie Food
ORANGE MANGO GINGER SMOOTHIE
If you're in need of healthy smoothie recipes that still taste good, look no further then this Orange Mango Ginger Smoothie. It contains both fruits and vegetables along with inflammation fighting ginger and turmeric.
Provided by Jenna Braddock, RD
Categories Smoothie
Time 6m
Number Of Ingredients 8
Steps:
- Before chopping any produce, wash thoroughly.
- Place ingredients in a high powered blender in order of the recipe. Blend on high until very smooth, about 45-60 seconds. Add more liquid if needed to reach desired consistency.
- Serve immediately.
MANGO, ORANGE AND GINGER SMOOTHIE
Ginger combines very well with mango and contributes a host of antioxidant and anti-inflammatory phytochemicals.
Provided by Martha Rose Shulman
Categories breakfast, easy, for one, quick, weekday, dessert
Time 5m
Yield One large serving or two small servings
Number Of Ingredients 5
Steps:
- Combine the orange juice, mango, ginger juice and ice cubes in a blender. Blend until frothy and smooth. If you want a thicker drink, add the banana. Serve right away for the best flavor.
MANGO SMOOTHIE
Steps:
- Stand one of the mangos upright with the narrow end facing you. Slice off the 'cheeks' on either side of the stone and slice these in half lengthwise. Cut around the stone to take off as much flesh as possible, capturing all the running juices in a bowl.
- Remove the skin by peeling or cutting the fruit carefully off it. Repeat with the other mango. Discard the skin and puree the flesh and juice in a food processor or blender.
- Add the milk and sugar, and combine until it becomes a thick smooth mass. Transfer the liquid to a pitcher and chill the mixture until ready to drink. Add the ice cubes to the pitcher and serve straight from the refrigerator. A little goes a long way, so serve in small glasses.
MANGO-GINGER SMOOTHIE
Provided by Food Network
Time 10m
Yield about 3 cups (2 servings)
Number Of Ingredients 5
Steps:
- To cut mango into pieces, stand it on end and slice the flesh off both sides of the central pit. Lay each half on a cutting board and with the tip of your knife, score the flesh in a cross-hatch pattern. Pushing from the skin side, turn inside out so that the mango flesh pops up; slice it off the skin. Also cut off the remaining flesh from around the pit and remove the skin.
- In a blender, puree the fruit and ginger, scraping down the sides as necessary. Add the buttermilk, yogurt and ice and puree until smooth and frothy. Pour into glasses.
KEFIR BREAKFAST SMOOTHIE
Kick-start your morning with this probiotic-rich kefir breakfast smoothie. With mango, orange juice, ginger and turmeric, you'll be ready for the day ahead
Provided by Good Food team
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Put all the ingredients in a blender and blitz until completely smooth. Taste and add a little more ginger, turmeric and honey, if you like.
- Pour into two tall glasses and serve. Can be chilled in a covered jug in the fridge for up to 24 hrs.
Nutrition Facts : Calories 201 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 30 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 0.2 milligram of sodium
MANGO ORANGE SMOOTHIE
Make and share this Mango Orange Smoothie recipe from Food.com.
Provided by PalatablePastime
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place mango, yogurt, and ice in blender and puree until smooth; add orange juice and blend until mixed.
- Pour into glasses and serve.
MANGO GINGER SMOOTHIE
Found this over at a popular weight loss site and definitely want to try it. For just 2 points, you can have a wonderful tropical treat.
Provided by justcallmetoni
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in a blender.
- Puree 'til smooth.
Nutrition Facts : Calories 139.1, Fat 0.8, SaturatedFat 0.2, Cholesterol 1.2, Sodium 54.2, Carbohydrate 31, Fiber 2.7, Sugar 28.6, Protein 4.9
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