Mango Delight Smoothie Food
MANGO SMOOTHIE
The recipe for this mango, pineapple & banana drink was found in the 2008 cookbooklet Taste of Home Smoothies & Other Beverages.
Provided by Sydney Mike
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender & process untl smooth.
- Pour into chilled glasses & serve.
Nutrition Facts : Calories 250.9, Fat 1, SaturatedFat 0.3, Cholesterol 1.2, Sodium 51.1, Carbohydrate 59.6, Fiber 4.3, Sugar 49.3, Protein 5.8
COLOMBIAN MANGO DELIGHT
Mango is so good! Try it in this Colombian inspired dish! This makes a wonderful dessert, surrounded by fresh fruit. This must be refrigerated for about 2-3 hours before serving.
Provided by Sharon123
Categories Dessert
Time 20m
Yield 15 serving(s)
Number Of Ingredients 6
Steps:
- Put the orange juice into a small heat-proof bowl and sprinkle the gelatin over it.
- Set aside for 5 minutes.
- Peel mangoes, cut fruit from pits and puree in blender or food processor.
- You should have about 4 cups of puree.
- Transfer puree to a large mixing bowl and stir in the sugar and evaporated milk.
- Warm the juice and gelatin over a bowl of hot water until liquid and smooth.
- Whisk the gelatin into the mango mixture.
- Stir in the whipped topping.
- Fill a 10 cup mold with cold water and pour all the water out.
- Fill the mold with the mango mixture, cover with plastic wrap and refrigerate until set, at least 2 to 3 hours.
- To serve, wrap a warm, damp towel around the mold.
- Invert a serving plate over the mold and, holding plate and mold together, turn plate upright.
- Lift the mold away carefully.
- Garnish with fresh fruit if desired.
- Serve cold.
- Enjoy!
MANGO DELIGHT SMOOTHIE
My almost 7 year old daughter invented this delicious smoothie today, and her first request was that I enter in on Recipe Zaar! This would be perfect for breakfast or an after-school snack. Best flavor when you use fresh fruit, as opposed to canned.
Provided by sillyelmo
Categories Smoothies
Time 5m
Yield 3-4 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients in blender and blend.
- ENJOY!.
Nutrition Facts : Calories 101.1, Fat 2.1, SaturatedFat 1.2, Cholesterol 7.4, Sodium 29, Carbohydrate 20, Fiber 1.9, Sugar 17.3, Protein 2.5
SIMPLE MANGO DELIGHT
Such a simple and easy dessert, what's not to love? I found this recipe at the Care2 website @ http://www.care2.com/greenliving/simple-mango-delight.html Inspired by From Bangkok to Bali in 30 Minutes, by Theresa Volpe Laursen and Byron Laursen (Harvard Common Press, 2003). Care2 says: This dessert is so laughably simple it almost doesn't count as a recipe, but it's so mouth-watering and so good for us-since it uses the health-promoting skin of the mango as well as the flesh-that we just had to include it! The world's-easiest-to-make mango dessert delivers some great benefits.
Provided by SassiFras
Categories Low Protein
Time 10m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- 1. Slice thin slices lengthwise from one side of the mango until you reach the pit, then repeat on the other side. Repeat with other mango.
- 2. Arrange slices prettily on a platter, squeeze leftover pits over them to release more mango juice, then drizzle with lime juice. Eat both peel and flesh.
Nutrition Facts : Calories 72.3, Fat 0.3, SaturatedFat 0.1, Sodium 2.4, Carbohydrate 19.4, Fiber 2.3, Sugar 15.6, Protein 0.7
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