SPICY MANGO SALAD
Provided by Ree Drummond : Food Network
Categories side-dish
Time 25m
Yield 6 to 8 servings
Number Of Ingredients 14
Steps:
- Whisk together the hot sauce, sugar, salt, cumin, lime juice and garlic in a small bowl. Whisk in the olive oil.
- Add the mangoes, tomatoes, jicama and onion to a large bowl. Pour over the dressing and toss to coat. Add half the cilantro and basil and toss again. Stir in the avocado. Serve garnished with the remaining cilantro and basil.
CHICKEN, AVOCADO AND MANGO SALAD
This is a colorful and very tasty mix of chicken, mangos, and avocados in a spicy lime dressing.
Provided by GREENLIME
Categories Salad
Time 30m
Yield 8
Number Of Ingredients 8
Steps:
- In a saucepan over medium-high heat, stir together the brown sugar and water. Bring to a boil, then pour into a medium bowl. Stir in the garlic chili sauce and lime juice. Set the dressing aside.
- In a large bowl, toss together the chicken, mangos and avocados. Arrange the spring salad mix on serving plates, then top with a few spoonfuls of the chicken mixture. Pour dressing over the top.
Nutrition Facts : Calories 295.6 calories, Carbohydrate 19.8 g, Cholesterol 54.6 mg, Fat 16.4 g, Fiber 5.3 g, Protein 19.1 g, SaturatedFat 3.6 g, Sodium 697.5 mg, Sugar 11.7 g
GRILLED CHICKEN WITH MANGO AVOCADO SALSA
Spiced grilled chicken breasts topped with a sweet and tangy mango avocado salsa.
Provided by Rena
Categories Main Course
Time 15m
Number Of Ingredients 9
Steps:
- Heat a grill over medium-high heat. Drizzle the olive oil over the chicken breasts and sprinkle with the chili powder and salt to taste.
- Grill for 4-5 minutes on each side or until cooked through.
- While the chicken is cooking, combine the mango, avocado, red bell pepper and cilantro in a bowl. Stir in the lime juice and salt to taste.
- Spoon the salsa over the chicken and serve.
Nutrition Facts : Calories 401 kcal, Carbohydrate 48 g, Protein 28 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 72 mg, Sodium 151 mg, Fiber 6 g, Sugar 32 g, ServingSize 1 serving
MANGO AVOCADO SALAD
A refreshing mango salad starter or side dish. With chunks of avocado coated in lime, finely chopped red onion, fiery red chilli and a good handful of fresh coriander. A perfect Caribbean starter or side dish that goes down great with anything spicy.
Provided by By: Debbie Jones
Categories lunch Salad Side Dish starter
Time 10m
Number Of Ingredients 7
Steps:
- Finely chop red onion and place in a large bowl
- Cube and remove the skin of one fresh mango and add to the bowl
- Cube the flesh of one ripe avocado, squeeze over lime juice from half a lime to keep fresh and add to the bowl
- Finely chop one red chilli and add to the bowl
- Add freshly chopped coriander, lime juice and seasoning
- Toss together well and serve with extra lime wedges and fresh coriander
Nutrition Facts : ServingSize 205 g, Calories 160.2 kcal, Carbohydrate 16.1 g, Protein 2.4 g, Fat 10.1 g, SaturatedFat 2.1 g, Sugar 14.2 g, UnsaturatedFat 7.3 g
MANGO AND AVOCADO SALAD
Steps:
- In a large serving bowl, whisk together vinegar, lime juice, salt and pepper to taste. Slowly whisk in oil. Toss in mangoes, avocado and red onion to coat. Serve immediately.
MANGO AVOCADO SPICED CHICKEN SALAD RECIPE - (4.6/5)
Provided by mjohnmeyer
Number Of Ingredients 7
Steps:
- 1. Place chopped lettuce in a large bowl. 2. Place shredded chicken in a medium bowl and add a TINY bit of water to it (just to moisten it a bit). Microwave for 12-15 seconds. Mix in the chili powder and the cumin. 3. Add the chicken to the lettuce and top with diced mango and avocado. 4. Eat as-is, or top with a light dressing of choice! navywifecook.com
SPICY CHICKEN, MANGO & JALAPEñO SALAD
Flavour chicken breasts with coriander, chilli and lime then serve with Mexican corn chips and a fresh, crunchy salad
Provided by Good Food team
Categories Dinner, Main course
Time 15m
Number Of Ingredients 11
Steps:
- Put the cherry tomatoes, jalapeños, coriander, lime juice, onion and oil in a large bowl with some seasoning.
- Pop the remaining ingredients, except the tortilla chips, on top of the dressing. Gently mix the salad together to coat.
- Sprinkle the tortilla chips over the top and serve immediately with lime halves.
Nutrition Facts : Calories 481 calories, Fat 27 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 15 grams sugar, Fiber 6 grams fiber, Protein 22 grams protein, Sodium 1.5 milligram of sodium
MANGO AVOCADO SPICED CHICKEN SALAD
Make and share this Mango Avocado Spiced Chicken Salad recipe from Food.com.
Provided by Chef Batmanda
Categories Salad Dressings
Time 40m
Yield 4 large entree salads, 4 serving(s)
Number Of Ingredients 18
Steps:
- Wash and chop lettuce, cabbage, and carrots. Toss together in medium bowl and chill.
- Peel and dice mango and avocado. Set on separate plate. (You can toss this with the salad if you plan to eat it all in one sitting, but if not then keep separate so it is not soggy.).
- Fry bacon in skillet. Drain and set aside.
- Shred chicken. If your chicken is leftover and getting a little dry, toss it in a little bit of the bacon grease or oil of your choice in a small bowl. Add cumin, chili powder, salt, and pepper and toss to coat evenly. If you prefer hot chicken you can heat it now. I serve this as a completely cold salad.
- Chop bacon and add to chicken.
- Shred cheese and set aside.
- For the dressing, combine mayo, dijon mustard, honey, prepared mustard, white vinegar, paprika, and black pepper. Combine until smooth and chill.
- Combine all ingredients, dress, garnish with cheese, and serve.
Nutrition Facts : Calories 330.8, Fat 17, SaturatedFat 5.9, Cholesterol 21.6, Sodium 416.9, Carbohydrate 41, Fiber 7.2, Sugar 32, Protein 9.1
SPICY CUBAN MOJO CHICKEN WITH MANGO-AVOCADO SALSA
Thanks to Mrs. Sequilla, a good friend's mom down in Little Havana, South Florida! She shared this recipe that was her grandmother's favorite. Everytime I make it someone asks for the recipe.
Provided by weekendchef
Categories World Cuisine Recipes Latin American Caribbean
Time 3h35m
Yield 4
Number Of Ingredients 18
Steps:
- Toast the cumin seeds in a dry skillet over medium-high heat until fragrant, about 2 minutes. Place the cumin seeds, garlic, chile pepper, salt, olive oil, orange juice, and lemon juice into the bowl of a blender; grind to a coarse paste. Toss the chicken with the marinade, then place into the refrigerator, and allow to marinate for about 2 1/2 hours.
- Preheat oven to 350 degrees F (175 degrees C).
- Heat a skillet over medium-high heat. Cook the chicken for 2 to 3 minutes on each side until browned. Place into the oven, and cook until the juices run clear, about 8 minutes. When the chicken is done, remove, cover with foil, and allow to rest for 3 to 5 minutes.
- While the chicken is in the oven, whisk together the olive oil, orange juice, lime zest, honey, and soy sauce in a skillet over medium-high heat. Simmer until the orange juice has reduced to 1/3 of original volume and is beginning to get thick and syrupy. Once thick, remove from heat, and whisk in the butter pieces one at a time until melted; set aside.
- To serve, place chicken on the plate and sprinkle with mango and avocado. Drizzle with the sauce, and garnish with cilantro and parsley.
Nutrition Facts : Calories 441.2 calories, Carbohydrate 15.4 g, Cholesterol 95.1 mg, Fat 31.7 g, Fiber 2.7 g, Protein 25.2 g, SaturatedFat 10.5 g, Sodium 364.3 mg, Sugar 10.1 g
MANGO SALAD WITH CHILI LIME CHICKEN
This Mango Salad will have you craving salad! This Mango Salad is a healthy, refreshing, delightful, tropical explosion in every forkful! It's bursting with juicy, chili lime chicken, sweet mangos, juicy oranges, creamy avocados, crunchy bell peppers, cherry tomatoes, and buttery cashews all doused in sweet and tangy Honey Lime Vinaigrette. It's a symphony of YUM you are going to want an encore of for lunch, dinner, entertaining and potlucks. This Mango Salad is easy to make and prep ahead friendly for a meal you can throw together in minutes when ready to serve. You can also customize the Mango Salad by using more or less of your favorite ingredients. Now prepare yourself for the Mango Salad of your dreams - your sweet, tangy, crunch, creamy, refreshing, paradisaical dreams.
Provided by Jen
Categories Salad
Time 52m
Number Of Ingredients 20
Steps:
- Prepare Chili Lime Chicken according to recipe directions (click "1 recipe chili lime chicken" in the ingredients to be taken to the recipe). While the chicken is resting, you can prep the vegetables and make the dressing.
- Add Salad Dressing ingredients to a medium bowl or jar. Whisk to combine and refrigerate until ready to use. You may need more or less honey depending on how sweet your fruit is and personal "tangy" preference.
- Add chopped romaine lettuce and baby spinach to a large salad bowl followed by all remaining salad ingredients. Top with sliced or chopped chicken.
- You can either drizzle with dressing and toss OR if expecting leftovers, drizzle dressing over individual servings. Serve immediately.
CHICKEN MANGO SALAD
This Mango Chicken salad has the most tender baked and sliced chicken breasts. They are served over a bed of lettuce and topped with diced mango, plus a fresh honey-lemon homemade dressing. It's the perfect easy salad for lunch or a light dinner.
Provided by Katerina | Diethood
Categories Salads
Time 40m
Number Of Ingredients 15
Steps:
- Add chopped romaine lettuce and baby spinach to a large salad bowl.
- Top with cooked chicken slices, diced mango, cherry tomatoes, cucumbers, onion, and parsley or cilantro. Set aside.
- In a separate mixing bowl whisk together olive oil, lemon juice, honey, Dijon mustard, garlic, salt, and pepper; taste for seasonings and adjust accordingly.
- Drizzle dressing over the salad.
- Serve.
Nutrition Facts : Calories 296 kcal, Carbohydrate 15 g, Protein 26 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 64 mg, Sodium 288 mg, Fiber 3 g, Sugar 11 g, ServingSize 1 serving
CHICKEN MANGO SALAD
A fresh and healthy chicken mango salad with a full flavoured mango coriander/cilantro dressing. Paleo + Whole30 friendly.
Provided by Hope Pearce
Categories Dinner
Time 35m
Number Of Ingredients 22
Steps:
- Place the ingredients for the marinade in a bowl and mix together, place the chicken breasts in the bowl and coat evenly in the marinade. Cover and leave for 30 min - overnight.
- Preheat oven to 180C/355F.
- Melt 1 Tbspn coconut oil or olive oil in a cast iron pan on a high heat. Once the pan is very hot turn the pan down to a medium high heat. Cook the chicken breasts for about 3 minutes on each side so that they are are golden brown on the outside.
- Remove the chicken from the pan and place in an oven proof dish, poor over any remaining marinade. Cover the dish with foil and place chicken in the oven for 20 minutes or until cooked. To test, insert a skewer or knife and ensure that the juices run clear.
- While the chicken is cooking assemble the ingredients for the salad into bowls.
- Then prepare the dressing. Place all of the ingredients in a high speed blender. Blitz until you have a smooth liquid. Taste and add more salt and pepper if desired.
- Once you have removed the chicken from the oven, leave to cool for 5 minutes then slice into strips.
- Place the chicken on top of the salad and drizzle with the mango salad dressing.
Nutrition Facts : Calories 511 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 51 milligrams cholesterol, Fat 38 grams fat, Fiber 8 grams fiber, Protein 22 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 245 grams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 31 grams unsaturated fat
CRUNCHY CHICKEN & MANGO SALAD
This Asian-inspired dinner salad has terrific crunch, thanks to sugar snap peas and napa cabbage. Give the dressing a kick of heat by adding a bit of sambal oelek, an Indonesian hot sauce that you can find in most large supermarkets and Asian grocery stores.
Provided by Carolyn Malcoun
Categories Quick & Easy Low-Calorie Chicken Recipes
Time 20m
Number Of Ingredients 12
Steps:
- Whisk juice, vinegar, soy sauce, sesame oil and sambal oelek (if using) in a large bowl. Add cabbage, peas, chicken, mango, mint and scallions; toss gently to coat. Serve the salad sprinkled with sesame seeds.
Nutrition Facts : Calories 284.8 calories, Carbohydrate 24.7 g, Cholesterol 59.5 mg, Fat 8.6 g, Fiber 4.7 g, Protein 27.2 g, SaturatedFat 1.3 g, Sodium 505.3 mg, Sugar 16 g
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