Mama Mia Spicy Meatball Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MAMA MIA SPICY MEATBALL SOUP



Mama Mia Spicy Meatball Soup image

A healthy soup full of lean protein and a ton of flavor! An Italian Turkey Meatball Soup as seen on the Biggest Loser.

Provided by Melissa Stadler, Modern Honey

Categories     Soup

Time 35m

Number Of Ingredients 12

1 lb. Ground Turkey Breast (93% lean)
2 teaspoons Red Pepper Flakes
2 teaspoons Garlic Salt
1 teaspoon Pepper
3 cups Chicken Broth
3 cups Marinara Sauce
1-2 cups Spinach (finely chopped)
1 - 15 ounce can (Chickpeas (garbanzo beans), drained and rinsed)
1 teaspoon Garlic Salt
Red Chili Flakes (to taste)
6 ounces Pecorino Romano Cheese (grated (or Parmesan))
Fresh Basil Leaves (chopped)

Steps:

  • In a medium bowl, season ground turkey with red pepper flakes, garlic salt, and pepper and stir to combine (using your hands is the easiest way). Roll turkey into 1/2 inch meatballs.
  • Spray a large skillet with non-stick cooking spray and heat over medium heat. Add meatballs and cook for 8-12 minutes, covered, turning often until no longer pink.
  • Heat large pot over medium heat. Add chicken broth, marinara sauce, spinach, chickpeas, garlic salt, and red chili flakes.
  • Let it come to a light simmer and cover for 10-12 minutes. Add meatballs and cook an additional 5-10 minutes.
  • Before serving, taste your soup for seasonings. You may need to add more salt, pepper, and red chili flakes to your personal preference.
  • Ladle into bowls and top with grated pecorino romano or parmesan cheese and fresh basil.

SPICED MEATBALL SOUP



Spiced Meatball Soup image

This hearty, stew-like meatball soup is loaded with warm, flavorful spices like cinnamon, cumin and allspice, making it the perfect meal for a cold autumn day. Delicious as is, try serving it with a dollop of Greek yogurt, some torn fresh herbs, and/or some warmed pita bread.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 onion, halved
1 1/4 pounds lean ground beef
4 teaspoons ground cinnamon
1 teaspoon ground cumin
1 teaspoon ground allspice
Kosher salt and freshly ground pepper
3 tablespoons extra-virgin olive oil
1 lemon, halved
3 carrots, diced
1 28-ounce can diced tomatoes
1 quart low-sodium chicken broth
1 10-ounce bag frozen cooked rice

Steps:

  • Grate 1/2 onion over a medium bowl, collecting any juices in the bowl. Add the beef, 2 teaspoons cinnamon, the cumin, allspice, and 3/4 teaspoon each salt and pepper; mix well. Form into 24 meatballs (about 1 rounded tablespoon each).
  • Heat 2 tablespoons olive oil in a large Dutch oven or other heavy pot over medium-high heat. Add the meatballs and cook, turning occasionally, until browned, about 6 minutes. Remove the meatballs to a plate. Wipe out the pot with a paper towel.
  • Dice the remaining 1/2 onion. Cut one of the lemon halves into 4 wedges and juice the other half. Heat the remaining 1 tablespoon olive oil in the pot over medium-high heat. Add the onion and carrots and cook, stirring, until they begin to soften, about 4 minutes. Season with salt and pepper. Add the remaining 2 teaspoons cinnamon and cook, stirring to coat, 1 minute.
  • Add the tomatoes, chicken broth, rice and meatballs to the pot. Bring to a boil, then reduce the heat to a simmer and cook until the meatballs are cooked through and the soup thickens, 8 to 10 minutes. Remove from the heat and stir in the lemon juice; season with salt and pepper.
  • Divide the soup among bowls. Serve with the lemon wedges.

Nutrition Facts : Calories 520, Fat 22 grams, SaturatedFat 6 grams, Cholesterol 87 milligrams, Sodium 976 milligrams, Carbohydrate 43 grams, Fiber 6 grams, Protein 37 grams, Sugar 8 grams

SPICY MEATBALL SOUP



Spicy Meatball Soup image

With cilantro, cumin and salsa flavor, this spicy Mexican soup knows how to impress, whether it's for guests or an easy weeknight dinner. From Debra Freeman, Pillsbury Bake-Off® Contest 36.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h45m

Yield 6

Number Of Ingredients 21

1 lb. extra-lean ground beef
1 (11-oz.) can vacuum packed whole kernel corn, drained
1/3 cup hot picante salsa
1/2 cup thinly sliced green onions with tops
2 tablespoons chopped fresh cilantro
1/2 to 1 teaspoon salt
1 teaspoon cumin
1 teaspoon finely chopped garlic
1 egg white
1 (28-oz.) can whole tomatoes, undrained, cut up
1 (15.5-oz.) can dark or light red kidney beans, drained
1 cup beef broth
2/3 cup hot picante salsa
2 tablespoons chopped fresh cilantro
1 cup chopped green bell pepper
1 teaspoon cumin
1 teaspoon chili powder
1/2 teaspoon finely chopped garlic
1/4 cup chopped fresh cilantro
1/4 cup chopped green onions with tops
1/4 cup dairy sour cream

Steps:

  • In large bowl, combine ground beef, 1/2 cup of the corn and remaining meatball ingredients; mix well. Shape into 1-inch balls; place on cookie sheet. Refrigerate 30 minutes or until set.
  • In 5-quart Dutch oven or stockpot, combine remaining corn and all soup ingredients. Bring to a boil over high heat. Reduce heat to low; carefully add uncooked meatballs. Simmer uncovered 45 to 60 minutes or until flavors blend and meatballs are no longer pink in the center. Garnish individual servings with toppings.

Nutrition Facts : Calories 330, Carbohydrate 31 g, Protein 24 g, ServingSize 1 Serving, Sodium 1510 mg

HEARTY ITALIAN MEATBALL SOUP



Hearty Italian Meatball Soup image

A very hearty, flavorful soup. Use whatever small shaped pasta you like.

Provided by Suzanne Call

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Noodle Soup Recipes

Time 30m

Yield 8

Number Of Ingredients 8

3 cups water
2 (14 ounce) cans diced tomatoes with onion and garlic, undrained
2 (14 ounce) cans beef broth
1 teaspoon Italian seasoning
1 (16 ounce) package frozen cooked Italian-style meatballs
2 cups frozen Italian-blend vegetables
1 cup small star-shaped dried pasta
¼ cup grated Parmesan cheese

Steps:

  • Stir water, tomatoes, beef broth, and Italian seasoning together in a large pot; bring to a boil. Add meatballs, Italian-blend vegetables, and pasta to the pot. Return broth to a boil, reduce heat to medium-low, and cook until the meatballs are heated through and the pasta is tender, about 10 minutes. Ladle soup into bowls and garnish with Parmesan cheese.

Nutrition Facts : Calories 271.6 calories, Carbohydrate 30.8 g, Cholesterol 49.3 mg, Fat 8.9 g, Fiber 3.2 g, Protein 16.7 g, SaturatedFat 3.2 g, Sodium 498.1 mg, Sugar 1.2 g

MAMMA MIA! FRESH ITALIAN MEATBALLS!



Mamma Mia! Fresh Italian Meatballs! image

Make and share this Mamma Mia! Fresh Italian Meatballs! recipe from Food.com.

Provided by The Spice Guru

Categories     Meat

Time 1h

Yield 12 1 1/2 - 2-inch meatballs, 4-5 serving(s)

Number Of Ingredients 20

1 lb fresh ground meat (75% beef or veal, 25% bulk sausage)
1/2 cup fresh grated sourdough breadcrumbs (crusts removed)
1/2 cup ricotta cheese
1/3 cup freshly grated parmigiano-reggiano cheese
1/3 cup minced sweet onion
1/4 cup minced red peppers or 1/4 cup green bell pepper
2 tablespoons minced fresh basil leaves
1 tablespoon minced fresh oregano leaves
1 tablespoon minced fresh Italian parsley
1 tablespoon extra virgin olive oil
2 -3 minced fresh garlic cloves
1 beaten egg
1 teaspoon fine sea salt
1/2 teaspoon fresh ground black pepper
1/4 teaspoon finely grated fresh lemon zest
1/8 teaspoon red pepper flakes
1 pinch ground allspice
1 pinch freshly grated nutmeg
olive oil (for fry method)
marinara sauce (for steam method)

Steps:

  • MINCE 2 tablespoons fresh basil leaves, 1 tablespoon fresh oregano and 1 tablespoons fresh Italian parsley leaves; SET aside; GRATE 1/2 cup stale or frozen sourdough breadcrumbs in a food processor or sing a hand-held grater; SET aside; GRATE (don't shred) 1/3 cup parmigiano reggiano cheese (plus more for garnish if desired) and set aside.
  • PROCESS 1/2 small peeled sweet onion, approximately 1/4 red or green bell pepper, and 2-3 cloves of garlic in a food processor until minced; SAUTE mixture in one tablespoon olive oil over medium heat only until softened; ADD 2 tablespoons minced fresh basil leaves, 1 tablespoon minced fresh oregano leaves, 1 tablespoons minced fresh parsley leaves and 1/2 teaspoon fine sea salt; SAUTE until herbs are softened; REMOVE from heat and add sauteed vegetables into a large bowl.
  • SPRINKLE the 1/2 cup grated breadcrumbs over sauteed vegetables; BREAK up 1 lb. fresh ground meat over breadcrumbs without mixing; ADD 1/2 cup ricotta cheese over meat without mixing.
  • BEAT one egg in a small bowl with 1/2 teaspoon freshly ground black pepper, remaining 1/2 teaspoon fine sea salt, 1/4 teaspoon fresh lemon zest, 1/8 teaspoon red pepper flakes, 1 pinch ground allspice and 1 pinch freshly grated nutmeg; POUR mixture over ingredients in bowl without mixing.
  • SPRINKLE 1/3 cup freshly grated parmigiano reggiano cheese over remaining ingredients.
  • MIX meatball mixture thoroughly using hands.
  • ROLL into 1 1/2 - 2 inch meatballs.
  • FRY METHOD: Fry meatballs in a large skillet, between medium-low and medium heat in 1-2 tablespoons olive oil (or fry between 275 F - 300 F in an electric wok or electric skillet), alternately turning and covering until browned/steamed and meat is just cooked until done, yet moist.
  • STEAM METHOD: Heat a large saucepan filled halfway with marinara sauce over medium heat. Add raw meatballs, then 1/2 cup water. Cook until slightly browned on bottom, then turn meatballs using a slotted spoon. Add a little more water and continue cooking until done. Re-season sauce if necessary just to keep meatballs in before adding to spaghetti, or a meatball sandwich. Top with chopped parsley, a little olive oil, fresh ground pepper and a sprinkle of freshly grated parmigiano reggiano cheese.
  • SERVE and say, "MAMMA MIA!"!

Nutrition Facts : Calories 141.8, Fat 10.5, SaturatedFat 4.6, Cholesterol 67, Sodium 739.9, Carbohydrate 4.1, Fiber 0.7, Sugar 1.2, Protein 8

SPICY MEATBALL SOUP



Spicy Meatball Soup image

Make and share this Spicy Meatball Soup recipe from Food.com.

Provided by Vicki in CT

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 16

1 lb ground beef
1 large egg, beaten
1/3 cup Italian seasoned breadcrumbs
1/4 cup grated parmesan cheese
salt and pepper, to taste
2 tablespoons extra virgin olive oil
2 carrots, diced
2 celery, diced
1 medium onion, diced
5 garlic cloves, minced
1/2 cup wine
14 ounces cannellini beans, drained
15 ounces Rotel Tomatoes (we use extra hot)
3 cups chicken stock
2 cups beef stock
1 cup egg noodles

Steps:

  • Combine meat, egg, bread crumbs, salt, pepper, and cheese. Thoroughly mix with hands. Form into small bite size meatballs. Bake at 350 degrees for 20 minutes until browned. Drain fat.
  • Meanwhile heat oil in pan. Saute carrots, celery, onion, and garlic until limp. Stir in red wine. Heat for one minute. Add beans, stocks, and tomatoes. Heat to boil.
  • Add meatballs and noodles. Cook for six minutes.

Nutrition Facts : Calories 677.7, Fat 30.3, SaturatedFat 10.1, Cholesterol 142.5, Sodium 1408.2, Carbohydrate 52, Fiber 8.4, Sugar 6.8, Protein 44

More about "mama mia spicy meatball soup food"

40-MINUTE SPICY MEATBALL SOUP RECIPE - EVERYDAY DISHES
40-minute-spicy-meatball-soup-recipe-everyday-dishes image
Web Nov 22, 2013 Sauté yellow onion, garlic, carrot, celery and jalapeño in Dutch oven. Pour in beef broth and beef stock; bring to boil. Add cumin, …
From everydaydishes.com
Servings 8
Total Time 40 mins
Category Soups
Calories 219 per serving
  • To make the meatballs, mix all ingredients together in a medium bowl then roll into small balls and set aside.
  • Sauté yellow onion, garlic, carrot, celery and jalapeño in Dutch oven. Pour in beef broth and beef stock; bring to boil. Add cumin, oregano, salt, pepper, red pepper flakes and garlic powder.


MAMA MIA’S ITALIAN MEATBALL SUB SOUP – A SUTHERLAND …
mama-mias-italian-meatball-sub-soup-a-sutherland image
Web Dec 17, 2022 Mama Mia's Italian Meatball Sub Soup INGREDIENTS For the Meatballs 1 lb. ground beef 1/2 cup Italian bread crumbs 4 cloves garlic, minced 1/4 cup fresh Italian parsley, chopped 1 teaspoon crushed red …
From sutherlandbelle.com


SPICY MEATBALL SOUP - PURELY EASY
spicy-meatball-soup-purely-easy image
Web Jun 11, 2017 Form into 1-inch meatballs Heat olive oil in a large pot over medium heat. Add carrots and cook 4-5 minutes stirring frequently until they start browning. Stir in remaining cilantro puree, 1 tablespoon Sriracha …
From purelyeasy.com


EASY MEATBALL SOUP - THE MEDITERRANEAN DISH
easy-meatball-soup-the-mediterranean-dish image
Web Apr 22, 2020 Make the soup. Grab a large pot. Heat a couple tablespoons extra virgin olive oil. Now add chopped onion, carrots, celery and garlic. Cook for 5 minutes or so until softened, stirring regularly.
From themediterraneandish.com


HOW TO MAKE MAMA MIA SPICY MEATBALL SOUP RECIPE
Web Mar 25, 2022 Recipes; Mama Mia Spicy Meatball Soup Recipe; Mama Mia Spicy Meatball Soup Recipe. 4.2. 29 Rating. Share. ... Ingredients for Mama Mia Spicy …
From slurrp.com
4.2/5 (29)
Total Time 35 mins
Category Food
Calories 2473 per serving


MAMMA MIA, THAT’S SOME SPICY MEATBALL - PINTEREST
Web Oct 17, 2022 - Explore Linda Thornton's board "Mamma Mia, That’s some Spicy Meatball" on Pinterest. See more ideas about cooking recipes, recipes, italian recipes.
From pinterest.com


MAMA MIA THATS A SPICY MEATBALL - PINTEREST
Web Nov 19, 2022 - Explore taylor cobb's board "Mama mia thats a spicy meatball" on Pinterest. See more ideas about cooking recipes, recipes, food.
From pinterest.com


WARM & COZY ITALIAN MEATBALL SOUP RECIPE | LITTLE SPICE JAR
Web Jul 9, 2022 Add the pasta sauce, broth, 1 cup of water, and the seared meatballs. Bring to a boil. Add the pasta and reduce the heat to medium so it simmers. Cook for 10-12 …
From littlespicejar.com


210 MAMMA MIA THATS A SPICY MEATBALL IDEAS IN 2022 | COOKING …
Web Oct 11, 2022 - Explore kelly's board "mamma mia thats a spicy meatball" on Pinterest. See more ideas about cooking recipes, recipes, food.
From pinterest.com


MEATBALL SOUP - THE COZY COOK
Web Oct 20, 2021 Roll the meat into 1-inch balls. Heat the olive oil in a 4 ½ quart soup pot or Dutch oven over medium-high heat. Brown the meatballs in batches for 2-3 minutes, …
From thecozycook.com


SPICY MEATBALLS! - MAMA LOVES FOOD
Web Jul 19, 2018 How do you make homemade spicy meatballs? (step-by-step directions) In a large bowl, combine all ingredients except blue cheese. Mix together with your hands (go …
From mamalovesfood.com


MAMA MIA SPICY MEATBALL SOUP RECIPE | YUMMLY - PINTEREST
Web Feb 1, 2021 - I made it this weekend, it's so delicious! I just replace spinach with kale and chickpeas with beans; just because we like these more. Thank you for the great
From pinterest.com


MAMA MIA MEATBALL SOUP | SANDY'S KITCHEN
Web Mama Mia Meatball Soup Ingredients: 5 Trader Joe Flame Broiled Turkey Meatballs or 10 Butterball Italian Style Turkey Meatballs or 5 Jennie-O Homestyle Meatballs (1 Lean) 1 …
From sandyskitchenadventures.com


MAMA MIA SPICY MEATBALL SOUP - MEALPLANNERPRO.COM
Web 1 lb. Ground Turkey Breast (93% lean) or Ground Beef; 2 teaspoons Red Pepper Flakes; 2 teaspoons Garlic Salt; 1 teaspoon Pepper; 3 cups Chicken Broth
From mealplannerpro.com


SPICY MEATBALL SOUP RECIPE - FOOD.COM
Web Roll mixture into small balls (makes about 18 small balls). Bring stock to the boil then reduce to a simmer. Place meatballs in simmering stock. Cover pot and continue to simmer for …
From food.com


MAMA MIA... - KOS VIR KAMPEERDERS MET IDEES VIR KAMPERING
Web MAMA MIA SPICY MEATBALL SOUP: [Author: Melissa Stadler, Modern Honey] Prep time 10 mins Cook time 25 mins Total time 35 mins Serves: 6 YOU NEED: •1 kg. Ground …
From facebook.com


MAMMA MIA MEATBALL SOUP MEALS TO GO | SOCIAL SUPPERS
Web Mamma Mia Meatball Soup. Amount Per Serving . Calories 438 Calories from Fat 225 % Daily Value* Total Fat 25g 38%. Saturated Fat 9.5g 48%. Polyunsaturated Fat 1g. …
From socialsuppers.com


Related Search