Makeover Swiss Chicken Supreme Recipe 465 Food

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MAKEOVER SWISS CHICKEN SUPREME



Makeover Swiss Chicken Supreme image

Stephanie Bell asked our test kitchen to lighten her family-favorite recipe. Even though this makeover recipe is slimmed down, it is still supreme. It has 560 fewer calories, 81 percent less fat and nearly 75 percent less sodium. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 11

4 boneless skinless chicken breast halves (4 ounces each)
1 tablespoon dried minced onion
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/8 teaspoon pepper
4 slices (3/4 ounce each) reduced-fat Swiss cheese
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1/3 cup reduced-fat sour cream
1/2 cup fat-free milk
1/3 cup crushed reduced-fat Ritz crackers (about 8 crackers)
1 teaspoon butter, melted

Steps:

  • Place the chicken in a 13x9-in. baking dish coated with cooking spray. Sprinkle with minced onion, garlic powder, salt and pepper. Top each with a slice of cheese. , In a small bowl, combine the soup, sour cream and milk; pour over chicken. Toss the cracker crumbs and butter; sprinkle over chicken. Bake, uncovered, at 350° until a thermometer reads 170°, 30-40 minutes.

Nutrition Facts : Calories 291 calories, Fat 11g fat (5g saturated fat), Cholesterol 89mg cholesterol, Sodium 587mg sodium, Carbohydrate 14g carbohydrate (5g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

SWISS CHICKEN SUPREME



Swiss Chicken Supreme image

Make and share this Swiss Chicken Supreme recipe from Food.com.

Provided by seesko

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

4 (4 ounce) boneless skinless chicken breast halves
1 tablespoon dried onion flakes
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/8 teaspoon pepper
reduced-fat swiss cheese
1 (10 3/4 ounce) can reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1/3 cup reduced-fat sour cream
1/2 cup nonfat milk
1/3 cup crushed reduced-fat butter-flavored cracker (about 8 crackers)
1 teaspoon butter, melted

Steps:

  • Place the chicken in a 13-in. x 9-in. baking dish coated with cooking spray. Sprinkle with minced onion, garlic powder, salt and pepper. Top each with a slice of cheese.
  • In a small bowl, combine the soup, sour cream and milk; pour over chicken. Toss the cracker crumbs and butter; sprinkle over chicken. Bake, uncovered, at 350° for 30-40 minutes or until chicken juices run clear and crumbs are golden.

Nutrition Facts : Calories 176.8, Fat 4.8, SaturatedFat 2.5, Cholesterol 76.8, Sodium 250.4, Carbohydrate 3.7, Fiber 0.2, Sugar 2.1, Protein 28

MAKEOVER SWISS CHICKEN SUPREME



Makeover Swiss Chicken Supreme image

Make and share this Makeover Swiss Chicken Supreme recipe from Food.com.

Provided by looneytunesfan

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

4 (4 ounce) boneless skinless chicken breast halves
1 tablespoon dried onion flakes
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/8 teaspoon pepper
lowfat swiss cheese
1 (10 3/4 ounce) can reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1/3 cup reduced-fat sour cream
1/2 cup nonfat milk
1/3 cup crushed reduced-fat butter-flavored cracker (about 8 crackers)
1 teaspoon butter, melted

Steps:

  • Place the chicken in a 13-in. x 9-in. x 2-in. baking dish coated with nonstick cooking spray. Sprinkle with minced onion, garlic powder, salt and pepper. Top each with a slice of cheese.
  • In a small bowl, combine the soup, sour cream and milk; pour over chicken. Toss the cracker crumbs and butter; sprinkle over chicken. Bake, uncovered, at 350° for 30-40 minutes or until chicken juices run clear and crumbs are golden.

Nutrition Facts : Calories 176.8, Fat 4.8, SaturatedFat 2.5, Cholesterol 76.8, Sodium 250.4, Carbohydrate 3.7, Fiber 0.2, Sugar 2.1, Protein 28

CHICKEN SUPREME



Chicken supreme image

Enjoy this creamy chicken supreme with mashed potato and steamed green veggies. It makes an easy midweek meal for two

Provided by Esther Clark

Categories     Supper

Time 45m

Number Of Ingredients 12

1 tbsp olive oil
1 tbsp butter
1 small onion , thinly sliced
50g smoked bacon lardons
1 garlic clove , crushed
2 skin-on chicken breasts
1 tsp plain flour
50ml white wine
150ml double cream
½ tbsp Dijon mustard
½ small bunch of parsley , very finely chopped (optional)
mashed potato and steamed green veg, to serve

Steps:

  • Heat half the oil and butter in a large non-stick frying pan. Add the onion and a pinch of salt and fry for 10-15 mins or until golden brown and caramelised. Add the bacon, turn up the heat and cook for 5 mins or until golden brown. Add the garlic and cook for 1 min more. Scrape the mixture into a bowl and set aside.
  • Heat the remaining oil and butter in the same pan over a medium-high heat. Season the chicken skin and fry, skin-side down, for 8-10 mins or until deep golden brown and crisp. Flip over and fry for 5 mins on the other side.
  • Add the onion and bacon mixture back to the pan. Stir through the flour and cook for 2 mins. Pour in the wine, bring to the boil and simmer for a few minutes.
  • Stir through the cream and mustard and simmer over a low heat, uncovered, for 5 mins with the chicken skin-side up. Season to taste. Scatter with parsley, if you like, and serve with mashed potatoes and greens.

Nutrition Facts : Calories 767 calories, Fat 64 grams fat, SaturatedFat 32 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 37 grams protein, Sodium 1.37 milligram of sodium

SWISS CHICKEN SUPREME



Swiss Chicken Supreme image

Make and share this Swiss Chicken Supreme recipe from Food.com.

Provided by looneytunesfan

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

4 (4 ounce) boneless skinless chicken breast halves
1 tablespoon dried onion flakes
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon pepper
4 slices swiss cheese
2 (10 3/4 ounce) cans condensed cream of chicken soup, undiluted
1/2 cup sour cream
1/4 cup water
2 cups crushed butter flavored crackers (about 50 crackers)
1/2 cup butter, melted

Steps:

  • Place the chicken in a greased 13-in. x 9-in. x 2-in. baking dish. Sprinkle with minced onion, salt, garlic powder and pepper. Top each with a slice of cheese.
  • In a large bowl, combine the soup, sour cream and water; pour over chicken. Toss the cracker crumbs and butter; sprinkle over chicken. Bake, uncovered, at 350° for 30-40 minutes or until chicken juices run clear and crumbs are golden.

Nutrition Facts : Calories 792.9, Fat 54.9, SaturatedFat 27.3, Cholesterol 177.4, Sodium 1858.2, Carbohydrate 33.9, Fiber 0.7, Sugar 2.3, Protein 41

MAKEOVER SWISS CHICKEN SUPREME RECIPE - (4.6/5)



Makeover Swiss Chicken Supreme Recipe - (4.6/5) image

Provided by carvalhohm2

Number Of Ingredients 11

4 chicken breasts (4 ounces each) boneless skinless
1 tablespoon onion, dried minced
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/8 teaspoon pepper
4 slices Swiss cheese (3/4 ounce each) reduced-fat
1 can condensed cream of chicken soup ( 10-3/4 ounces) undiluted, reduced-fat, reduced-sodium
1/3 cup sour cream, reduced-fat
1/2 cup milk, fat-free
1/3 cup butter-flavored crackers (about 8 crackers) crushed, reduced-fat
1 teaspoon butter, melted

Steps:

  • Place the chicken in a 13-in. x 9-in. baking dish coated with cooking spray. Sprinkle with minced onion, garlic powder, salt and pepper. Top each with a slice of cheese. In a small bowl, combine the soup, sour cream and milk; pour over chicken. Toss the cracker crumbs and butter; sprinkle over chicken. Bake, uncovered, at 350° for 30-40 minutes or until a meat thermometer reads 170°.

SWISS CHICKEN SUPREME



Swiss Chicken Supreme image

Make and share this Swiss Chicken Supreme recipe from Food.com.

Provided by CamDrake

Categories     Very Low Carbs

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

chicken breast, boneless skinless (Qty 4)
minced onion (1 T)
garlic powder (1/2 Tsp)
swiss cheese (4 slices)
cream of chicken soup, undiluted (1 can)
sour cream (1/3 Cup)
milk (1/2 Cup)
Ritz cracker (1/3 Cup)
butter, melted (1 Tsp)

Steps:

  • Place the chicken in a 13 x 9 x 2 baking dish coated with nonstick cooking sprat. Sprinkle with mince onion, garlic powder, salt, and pepper. Top each with a slice of cheese.
  • In a small bowl, combine the soup, sour cream, and milk; pour over chicken. Toss the cracker crumbs and butter; sprinkle over chicken. Bake, uncovered, at 350 degrees for 30-40 minutes or until chicken juices run clear and crumbs are golden.

Nutrition Facts :

CHICKEN SUPREME



Chicken Supreme image

I found a wonderful cookbook at a garage sale last summer. It's 566 pages of recipes from the employees of Dayton's,Hudson's, and Marshall Fields. We tried this one and really loved it! It was submitted by Geri Phillips of Marshall Fields.

Provided by MizzNezz

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

4 boneless skinless chicken breast halves
4 tablespoons butter
1/4 lb sliced fresh mushrooms
1 cup sour cream
1 (10 ounce) can cream of chicken soup
1/2 teaspoon garlic salt
1/2 teaspoon paprika
1 cup shredded swiss cheese

Steps:

  • Heat oven to 350 degrees F.
  • Saute chicken in butter until lightly browned.
  • Place chicken in greased 8x8 baking dish.
  • In skillet, saute mushrooms until lightly browned; add sour cream and soup.
  • Cook and stir for 1 minute, scraping bits from bottom of pan.
  • Add garlic salt and paprika.
  • Pour mixture over chicken.
  • Bake for 30-35 minutes, until juices run clear.
  • Sprinkle cheese over chicken; bake another 10 minutes, until cheese is melted and bubbly.

SWISS CHICKEN CASSEROLE II



Swiss Chicken Casserole II image

A delicious combination of chicken with Swiss cheese, seasoning and creamy goodness in one easy baked dish! Who could ask for more?!

Provided by Carolyn A. Burdette

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h

Yield 6

Number Of Ingredients 6

6 skinless, boneless chicken breasts
6 slices Swiss cheese
1 (10.75 ounce) can condensed cream of chicken soup
¼ cup milk
2 cups herb-seasoned stuffing mix
¼ cup butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Arrange chicken in a greased 12 x 8 x 2 baking dish. Top with Swiss cheese slices.
  • Combine soup and milk and stir well. Spoon mixture over chicken and sprinkle with stuffing mix. Drizzle butter or margarine over crumbs.
  • Cover and bake at 350 degrees F (175 degrees C) for 50 minutes. Enjoy!

Nutrition Facts : Calories 429.5 calories, Carbohydrate 19 g, Cholesterol 119.7 mg, Fat 20.8 g, Fiber 0.7 g, Protein 38.5 g, SaturatedFat 11.2 g, Sodium 829.4 mg, Sugar 3.1 g

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