Makeover Southern Favorite Sweet Potatoes Food
SWEET POTATO CASSEROLE
Make and share this Sweet Potato Casserole recipe from Food.com.
Provided by Divinemom5
Categories Yam/Sweet Potato
Time 50m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- In large mixing bowl,mix sweet potatoes,sugar,eggs,margarine,milk and vanilla.
- Pour into 9 inch square greased baking dish.
- Mix topping ingredients and sprinkle over potatoes.
- Bake at 350 degrees for 35-40 minutes .
- Can be doubled and baked in 9x13 dish.
Nutrition Facts : Calories 365.6, Fat 19.9, SaturatedFat 3.5, Cholesterol 38.9, Sodium 172.6, Carbohydrate 45.1, Fiber 2.4, Sugar 33.5, Protein 3.9
MAKEOVER SOUTHERN FAVORITE SWEET POTATOES
"Thanksgiving wouldn't be the same for my family without the buttery, pecan-topped sweet potato bake they've come to love with their turkey. Now with a third less cholesterol, 25 percent fewer calories and a whopping 43 percent less fat, this recipe is one any holiday cook who cares about her family's health can be thankful for!" Sonia Chimenti - Concord, California
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the eggs, milk, sugar, pineapple juice, butter and vanilla. Gently stir in sweet potatoes. Transfer to a 3-qt. baking dish coated with cooking spray., Combine the topping ingredients; spoon over sweet potato mixture. Bake, uncovered, at 350° for 40-50 minutes or until bubbly and golden brown.
Nutrition Facts : Calories 302 calories, Fat 12g fat (3g saturated fat), Cholesterol 45mg cholesterol, Sodium 140mg sodium, Carbohydrate 47g carbohydrate (36g sugars, Fiber 4g fiber), Protein 4g protein.
SOUTHERN COMFORT SWEET POTATOES
I love sweet potatoes just about any way you make them, but my husband is much pickier about them, and this is his favorite sweet potato recipe. He doesn't want me to make them any other way now! I make these for most holidays, or just when we want something a little more special, and they have always been a huge hit. I have made this with fresh sweet potatoes, too - just use an equivalent amount, and peel, cook, and cool them before starting this recipe. They reheat well, too.
Provided by Vino Girl
Categories Yam/Sweet Potato
Time 50m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350F.
- Put sweet potatoes in a large bowl and mash well.
- Keep mashing, adding in the butter, cinnamon, orange juice, eggs, salt, and Southern Comfort.
- Put mixture in a 2 quart casserole dish.
- Combine the pecans and brown sugar together in a small bowl, and sprinkle over the sweet potato mixture.
- Bake 30 to 40 minutes, or until the center has set and the edges are light brown.
Nutrition Facts : Calories 449.9, Fat 18.3, SaturatedFat 8.3, Cholesterol 100.2, Sodium 317.8, Carbohydrate 57, Fiber 7, Sugar 22.9, Protein 6.4
SWEET POTATOES WITH TACO FILLING
This recipe reinvents the stuffed, baked potato with a Southwestern twist, using our Taco Filling on top of a sweet-potato base.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes Ground Beef Recipes
Time 1h10m
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees. Scrub sweet potatoes; prick several times with a fork. Place on a baking sheet. Bake until tender when pierced with the tip of a paring knife, 45 to 60 minutes.
- Meanwhile, heat Taco Filling in a saucepan over low heat (or in the microwave). Split open sweet potatoes with a fork; top with filling.
- Garnish as desired with sour cream, sliced pickled jalapeno chiles, shredded cheddar cheese, and chopped fresh cilantro.
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