Make Ahead Breakfast Egg Cups Food

MAKE AHEAD BREAKFAST EGG CUPS

Make Ahead Breakfast Egg Cups image

Make ahead breakfast egg cups are the perfect option for a healthy breakfast on the go. Make breakfast for the family in 30 minutes!

Provided by SimplyRootedFarmhouse

Categories Recipes

Time 35m

Number Of Ingredients 5

Ingredients

12 Eggs
1 C Kale
1 C Broccoli Floret
1 Bell Pepper
A Sprinkle of Shredded Mozzarella Cheese

Steps:

Preheat the oven to 350 degrees F. Chop vegetables into small pieces, or puree in a food processor. In a large bowl, add vegetables and 12 eggs. Mix very well. Pour mixture into baking cups. Sprinkle shredded Mozzarella over top. Cook for about 30 minutes, until egg is cooked through.

MAKE-AHEAD BREAKFAST BOWLS

Make-Ahead Breakfast Bowls image

Make these scrambled egg and sausage bowls the night before for a satisfying microwave breakfast that you can take to go on hectic mornings.

Categories Breakfast

Time 20m

Yield Serves: 4

Number Of Ingredients 9

Ingredients

1 ripe avocado, halved, pitted and peeled
2 tsp ( 10 mL ) lime juice
¼ tsp ( 1.25 mL ) each salt and pepper (approx.)
8 eggs
2 tbsp ( 30 mL ) butter
4 breakfast sausages, cooked and crumbled
1 cup ( 250 mL ) diced tomatoes
1 cup ( 250 mL ) shredded Cheddar cheese
¼ tsp ( 1.25 mL ) chili powder (optional)

Steps:

Mash together avocado, lime juice and pinch each salt and pepper; set aside.
Whisk together eggs, ¼ cup (60 mL) water and ¼ tsp (1 mL) each salt and pepper. Melt butter in large skillet set over medium heat; cook egg mixture, stirring frequently, for 3 to 5 minutes or until eggs are set and soft curds have formed. Let cool completely.
Divide scrambled eggs among 4 microwave-safe food storage containers. Top with sausage, avocado mixture, tomatoes and cheese. Sprinkle with chili powder (if using). Seal and refrigerate overnight or for up to 24 hours.
To serve, microwave on High for 1 minute or until heated through.

Nutrition Facts :

MAKE-AHEAD CHEESY EGG CUPS RECIPE BY TASTY

Make-ahead Cheesy Egg Cups Recipe by Tasty image

Here's what you need: frozen hash brown, shredded cheddar cheese, salt, pepper, oil, eggs, bacon, salt, pepper

Provided by Hannah Williams

Categories Sides

Time 30m

Yield 12 servings

Number Of Ingredients 9

Ingredients

15 oz frozen hash brown, thawed
1 ½ cups shredded cheddar cheese
1 teaspoon salt
½ teaspoon pepper
1 tablespoon oil
8 eggs
3 slices bacon, cooked, crumbled
salt, to taste
pepper, to taste

Steps:

Preheat oven to 425°F/220°C.
In a bowl, combine hash browns, cheese, salt, pepper, and oil. Pack into the bottom half of the cups of a greased muffin tin.
Bake for 15-20 minutes, until golden brown.
In a separate bowl, whisk eggs with the bacon, salt, and pepper. Pour into the top half of each muffin cup.
Bake 15 minutes. Freeze up to 1 month.
Enjoy!

Nutrition Facts : Calories 206 calories, Carbohydrate 10 grams, Fat 14 grams, Fiber 0 grams, Protein 8 grams, Sugar 0 grams

EGG BREAKFAST CUPS RECIPE BY TASTY

Egg Breakfast Cups Recipe by Tasty image

Here's what you need: eggs, salt, pepper, spinach, tomato, onion, bell pepper, broccoli, parmesan cheese, cheddar cheese

Provided by Joey Firoben

Categories Breakfast

Time 30m

Yield 6 servings

Number Of Ingredients 10

Ingredients

5 eggs
salt, to taste
pepper, to taste
spinach, chopped
tomato, diced
onion, diced fine
1 bell pepper, diced fine
1 head broccoli, cut into small florets
parmesan cheese
cheddar cheese

Steps:

Preheat oven to 350°F (180°C).
In a measuring cup, beat the eggs until smooth. Set aside.
In a greased muffin tin, place your desired combination of fillings into each muffin cup.
Season each cup with salt and pepper.
Pour the beaten eggs into each muffin cup until the liquid almost reaches the top.
Bake for 20 minutes, until set.
Enjoy!

Nutrition Facts : Calories 98 calories, Carbohydrate 5 grams, Fat 5 grams, Fiber 1 gram, Protein 7 grams, Sugar 2 grams

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