Mahi Mahi W Glaze Lemon Honey Marinated Food

GARLIC-LEMON MAHI FILETS

Steps:

• Preheat an outdoor grill for medium heat, and lightly oil the grate.
• Stir the white Zinfandel wine, lemon juice, garlic, salt, and black pepper together in a bowl.
• Place the mahi mahi fillets in the bowl and turn to coat with the wine mixture; allow to marinate for 10 minutes.
• Remove the fillets from the marinade, shaking off any excess moisture from the fish. Discard the marinade.
• Grill the fillets on the preheated oven until the fish flakes easily with a fork, 4 to 5 minutes per side.

LIME-MARINATED MAHI MAHI

Steps:

• Preheat an outdoor grill for medium heat, and lightly oil the grate.
• Whisk the extra-virgin olive oil, minced garlic, black pepper, cayenne pepper, salt, lime juice, and grated lime zest together in a bowl to make the marinade.
• Place the mahi mahi fillets in the marinade and turn to coat; allow to marinate at least 15 minutes.
• Cook on the preheated grill until the fish flakes easily with a fork and is lightly browned, 3 to 4 minutes per side.
• Garnish with the twists of lime zest to serve.

GINGER GLAZED MAHI MAHI

Steps:

• In a shallow glass dish, stir together the honey, soy sauce, balsamic vinegar, ginger, garlic and olive oil. Season fish fillets with salt and pepper, and place them into the dish. If the fillets have skin on them, place them skin side down. Cover, and refrigerate for 20 minutes to marinate.
• Heat vegetable oil in a large skillet over medium-high heat. Remove fish from the dish, and reserve marinade. Fry fish for 4 to 6 minutes on each side, turning only once, until fish flakes easily with a fork. Remove fillets to a serving platter and keep warm.
• Pour reserved marinade into the skillet, and heat over medium heat until the mixture reduces to a glaze consistently. Spoon glaze over fish, and serve immediately.

LEMON & HONEY MARINATED MAHI-MAHI W/ GLAZE

Steps:

• Butterfly cut the mahi-mahi fillets so that they are no more than 1/3 to 1/2 inches (80 to 125 mm) thick.
• In a small bowl combine the red wine vinegar, honey, garlic, and hoisin sauce. Stir until uniform.
• Place both the fish and sauce in a large bag and marinate in the fridge for no more than 20 minutes, making sure to coat the fillets evenly. *Marinating for longer than 20 minutes will start to break down the proteins in the fish. Trust me, you want to avoid that.
• When the fillets are done marinating remove them from the bag and set them aside for now. Reserve the marinade in the bag or a small bowl, you'll use it later.
• Heat a medium sized skillet or wok on medium-high heat for 30 seconds (or until a drop of water will instantly boil when added to the pan).
• Add the olive oil and coat the pan evenly.
• As soon as the pan's hot and coated add the fillets. Then sprinkle half of the salt, black pepper, and ginger powder onto the fillets, making sure to cover as much of the meat as possible.
• Let the fillets cook undisturbed for about 30 seconds or until you notice the edges of the meat beginning to whiten.
• Cook the fillets until their bottom sides start to caramelize and turn a light golden color (1-2 minutes); flip.
• Sprinkle the remaining salt, black pepper, and ginger powder onto the fillets and continue cooking until each side is golden and each fillet flakes (2-4 minutes, depending on thickness).
• Remove the fillets to a serving plate and cover.
• Add the reserved marinade to the pan and simmer on low heat until the resulting glaze turns a light golden-brown (1-3 minutes). *Make sure to scrape the bottom of the pan to add the fillet drippings to the glaze.
• Spoon the glaze over each fillet and serve.

LIKE AMERICAN GRILL'S SMOKED LEMON HONEY MARINATED MAHI MAHI

Steps:

• Combine all ingredients, except mahi mahi, in large bowl, stir with wire.
• Whip until well-mixed.
• Place fish in a shallow pan and pour marinade mixture over the top.
• Let stand for 2 to 3 hours in the refrigerator.
• Mahi mahi can be grilled or sautéed.
• Grilling is preferable, as it brings out more flavor.
• If grilling, remove fish from marinade and place on grill, cook until desired temperature is reached.
• If sautéing, remove from marinade and place in sauté pan with a touch of oil.
• Cook until fish is golden brown.

GARLIC-LEMON MAHI

Steps:

• In a large saute pan, heat the oil. Add the mahi and cook until the underside is golden brown. Turn the fish over and add the garlic, lemon juice, and white wine. Once the wine and lemon juice have cooked down, add the butter. Finish cooking and season with salt and pepper.

MAHI-MAHI W/ GLAZE LEMON & HONEY MARINATED

Steps:

• # Butterfly cut the mahi-mahi fillets so that they are no more than 1/3 to 1/2 inches (80 to 125 mm) thick. # 2 In a small bowl combine the red wine vinegar, honey, garlic, and hoisin sauce. Stir until uniform. # 3 Place both the fish and sauce in a large bag and marinate in the fridge for no more than 20 minutes, making sure to coat the fillets evenly. *Marinating for longer than 20 minutes will start to break down the proteins in the fish. Trust me, you want to avoid that.

GRILLED MAHI MAHI W/WILD RICE AND CREAMY RED WINE SAUCE

Steps:

• Combine and mix together olive oil, lime juice, garlic salt, and black pepper in a bowl.
• Dip each fish fillet in the olive oil mixture, making to sure to coat each fillet entirely.
• Set coated fillets aside and allow to marinate at room temperature for an hour.
• After 45 minutes, combine soup, red wine, garlic powder, and soy sauce in a sauce pan.
• Mix together well and allow to simmer, stirring occasionally to prevent sticking.
• While sauce is simmering, place fish fillets on the grill and cook 4-5 minutes per side, turning only one time.
• Place each grilled fillet atop a bed of wild rice and top with the sauce.

MAHI MAHI WITH BROWN-SUGAR SOY GLAZE

Steps:

• Preheat oven to 200°F.
• Cut white and pale green parts of scallions crosswise into 2-inch pieces, then thinly slice enough scallion greens to measure 3 tablespoons.
• Stir together brown sugar, soy sauce, and lemon juice in a small bowl until sugar is dissolved.
• Pat fish dry and sprinkle with salt. Heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then cook fish on 1 side until browned, 3 to 4 minutes. Turn fish over and brown 1 minute. Add soy sauce mixture and simmer, covered, until fish is almost cooked through, about 3 minutes. Transfer fish with a slotted spatula to a heatproof platter and keep warm in oven. (Fish will cook through from residual heat.).
• Add 2-inch scallion pieces and juices from fish platter to sauce and boil, stirring occasionally, until glaze is very thick and reduced to less than 1/4 cup, about 5 minutes. Spoon glaze over fish and sprinkle with scallion greens.

GRILLED MAHI MAHI W. HONEY-MACADAMIA CRUST AND PINEAPPLE-GINGER

Steps:

• Rub fillets lightly with oil; sprinkle with salt and pepper.
• Place fish on grill over a medium-hot fire; cook for 5 to 6 minutes per side.
• While second side is cooking, coat the exposed side lightly with honey and sprinkle with crushed mac nuts.
• Flip again; cook another minute or until crust is golden brown.
• Check for doneness by cutting into a piece; it should be completely opaque all the way through.
• Remove fish from grill, cut each in half, and serve.
• Pineapple-Ginger Relish:.
• Combine all ingredients in a small bowl; mix well.
• Refrigerate until ready to use.
• Makes about 1 1/2 cups.

MAHI MAHI IN MARMALADE-DIJON GLAZE

Steps:

• Pat mahi mahi fillets dry with a paper towel. Sprinkle both sides of fish with garlic powder and paprika.
• Mix chicken broth, marmalade, and mustard together in a small bowl.
• Spray a medium skillet generously with cooking spray. Heat skillet over medium heat and cook mahi mahi fillets until browned, about 6 minutes. Flip fillets and pour broth mixture into pan. Bring to a rolling simmer and cook until fish is cooked through and sauce has reduced by half, 5 to 10 minutes. Season with salt.