Madagascar Lasary Voatabia Food

LASARY - CURRIED VEGETABLES

Lasary - curried vegetables image

These curried vegetables can be served hot or cold, as a side dish or on a sandwich.

Provided by Henrik Persson | veganphysicist.com

Number Of Ingredients 18

Ingredients

2 dl shredded cabbage
2 dl haricot verts (e.g. frozen)
1 carrot, cut into match sticks
¼ red onion, sliced thinly
1 clove garlic, grated
1 tsp ginger, grated
½ lemon, juice of
1-3 tsp white wine vinegar
oil
salt
black pepper
2 tsp coriander, ground
1 tsp cumin, ground
1 tsp sweet paprika
1 pinch cardamom, ground
1 tsp turmeric
1 pinch chili, ground
1 pinch cinnamon

Steps:

Bringa pot of water to the boil.
Blanch the cabbage, carrots and haricot vertes until slightly soft, ~2 min
Meanwhile, sweat the onion in a little oil.
When the onion is trasnlucent, add the curry poweder, stir.
Stir in the vegetables and cook for a few minutes. There should still be a bite to the vegetables.
Let cool somewhat.
Mix grated ginger, grated garlic, lemon juice and a bit of the vinegar.Stir into the vegatbles. Taste and add vinegar if necessary. Should be slightly acidic but not too much. Add salt and pepper to taste.

LASARY VOATABIA: A TOMATO AND ONION SALAD FROM MADAGASCAR

Lasary Voatabia: A Tomato and Onion Salad from Madagascar image

Provided by LydiaF

Categories Salad Snack

Number Of Ingredients 8

Ingredients

2 medium tomatoes (seeded and chopped (about 1 1/2 cups))
1 bunch green onions (chopped)
juice of half a lime
generous pinch of salt
1/4 tsp grated fresh ginger (I used the stuff in the tube, use more if using fresh)
couple shakes cayenne sauce like tabasco
black pepper to taste
chopped parsley or cilantro for garnish (optional)

Steps:

Combine all the ingredients in a bowl.
Cover and place in the fridge for an hour or so.

MADAGASCAR LASARY VOATABIA

Madagascar Lasary Voatabia image

Make and share this Madagascar Lasary Voatabia recipe from Food.com.

Provided by Ambervim

Categories African

Time 5m

Yield 8 serving(s)

Number Of Ingredients 5

Ingredients

1 cup scallion, finely diced
2 cups tomatoes, finely diced
2 tablespoons water
1 teaspoon salt
Tabasco sauce (few drops)

Steps:

Mix, stir, chill.
Serve about 1/3 cup in small bowl per serving.

Nutrition Facts : Calories 12.1, Fat 0.1, Sodium 294.9, Carbohydrate 2.7, Fiber 0.9, Sugar 1.5, Protein 0.6

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