Luscious Banana Berry Smoothie Food

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BERRY DELICIOUS



Berry Delicious image

After much experimentation I finally got this smoothie recipe right. Frozen berries, strawberry yogurt and a whole banana are pureed in blender for a delicious, drinkable treat.

Provided by Panda Girl

Categories     Breakfast and Brunch     Drinks

Time 5m

Yield 4

Number Of Ingredients 5

2 cups frozen mixed berries
1 cup strawberry flavored yogurt
1 banana, sliced
1 cup milk
½ teaspoon white sugar

Steps:

  • In the container of a blender, combine the mixed berries, strawberry yogurt, banana, milk and sugar. Cover, and blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 118.4 calories, Carbohydrate 24 g, Cholesterol 6.1 mg, Fat 1.5 g, Fiber 2.8 g, Protein 4.8 g, SaturatedFat 0.8 g, Sodium 64.8 mg, Sugar 16.4 g

BERRY BANANA SMOOTHIE



Berry Banana Smoothie image

Creamy Mixed Berry Banana Greek Yogurt Smoothie is the perfect drink to have in the morning for breakfast or throughout the day when you need a natural energy boost.

Provided by Layla

Categories     beverages

Number Of Ingredients 5

2 cups frozen mixed berries
1 medium sized banana
3/4 cup greek yogurt
1 cup almond milk
1 tbsp honey

Steps:

  • Combine all the ingredients together and blend until smooth.
  • Pour the smoothie in a glass and serve.

Nutrition Facts : ServingSize 1 cup, Calories 113 kcal, Carbohydrate 22 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 2 mg, Sodium 96 mg, Fiber 3 g, Sugar 16 g

LUSCIOUS BANANA BERRY SMOOTHIE



Luscious Banana Berry Smoothie image

Make and share this Luscious Banana Berry Smoothie recipe from Food.com.

Provided by Sharon123

Categories     Smoothies

Time 5m

Yield 1-2

Number Of Ingredients 6

1 large ripe banana
1/2 cup strawberries or 1/2 cup berries, of choice
1/2 cup low-fat yogurt (your choice)
1 cup low-fat milk
1 teaspoon ginger
1/2 teaspoon honey (optional)

Steps:

  • Combine all ingredients in a blender and mix well to combine.
  • Pour into a tall glass with some ice cubes for a great start to your day!

Nutrition Facts : Calories 329.8, Fat 5, SaturatedFat 3, Cholesterol 19.6, Sodium 195.7, Carbohydrate 58.7, Fiber 5.2, Sugar 41.5, Protein 16.8

BANANA BERRY SMOOTHIE



Banana Berry Smoothie image

Provided by The Real Food Dietitians

Categories     Smoothie

Time 5m

Number Of Ingredients 10

1/2 small banana, frozen
3/4 cup mixed berries, frozen
1 handful of spinach (optional)
1 Tbsp. almond butter or nut butter of choice
1/4 avocado
1 tsp. chia or flax seeds
2 scoops collagen peptides or protein of choice (use plant-based protein for vegan)
1/2-1 cup unsweetened almond milk or milk of choice
1/2 cup ice
optional - 1/2 cup Greek yogurt (omit for dairy-free or vegan)

Steps:

  • Place ingredients in a high-powered blender and blend until smooth. For a thinner smoothie add 1 cup of liquid for a thicker smoothie start with a 1/2 cup and add more until desired consistency is achieved.

Nutrition Facts : ServingSize 1 smoothie (full recipe), Calories 380 calories, Sugar 15 g, Sodium 300 mg, Fat 21 g, Carbohydrate 36 g, Fiber 12 g, Protein 19 g

MIXED BERRIES AND BANANA SMOOTHIE



Mixed Berries and Banana Smoothie image

Provided by Food Network Kitchen

Time 5m

Yield 2 cups (1 to 2 servings)

Number Of Ingredients 5

1 cup frozen mixed berries
1 frozen ripe banana
1/2 cup low-fat vanilla yogurt
1/4 cup orange juice
1 teaspoon honey (optional)

Steps:

  • Combine all ingredients together in a blender and puree until smooth.

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