Low To No Calorie Diet Iced Tea Food
LOW TO NO CALORIE DIET ICED TEA
A low to no calorie recipe for a full gallon of presweetened, robust iced tea, using sugar substitute.
Provided by Deep South Dish
Categories Beverage
Number Of Ingredients 4
Steps:
- Fill a one-gallon pitcher with 8 cups cold water; set aside.
- Boil the remaining 8 cups water, add tea bags and steep for 6 minutes. Lightly squeeze the tea bags, remove and compost or discard.
- Whisk in the sweetener until fully dissolved. See notes below for alternative sweetener suggestions.
- Carefully add the tea concentrate to the cold water, stir and set aside to cool to room temperature.
- Refrigerate until the tea is fully chilled and flavor develops, before serving.
LOW CAL, NO CAFFEINE ICED TEA
You might find it hard to believe that I conjured up this recipe because I bought a kegerator w/ CO2 system. Since I have the perfect beverage distribution system, I felt bad hogging it all to myself to fill with only homebrew. So, I have a a single tap on there for kids to drink from. And therein lies the problem. The kids drink lots.. which is good on a hot summers day, except for all the sugar and caffeine that they'd ingest with traditional iced tea. So this is an iced tea recipe that I will triple and fill up a 3 gallon keg with, that will not lead to supercharged 2 year olds that run into things and bump their heads (as much), or as many bloodcurdling screams of hyper adolescents in the backyard. And I like it because I don't want the jolt of sugar.
Provided by TheDangerChef
Categories Beverages
Time 5m
Yield 1 gallon, 10 serving(s)
Number Of Ingredients 6
Steps:
- Boil 4 cups of water.
- Steep tea bags in water for 3-5 minutes. Remove.
- Mix the remainder of ingredients into the hot tea until dissolved.
- Fill a 1 gallon pitcher 1/3 full of ice cubes.
- Pour hot tea mixture over ice cubes. Add water to fill pitcher.
Nutrition Facts : Calories 29.3, Sodium 12.9, Carbohydrate 7.6, Sugar 7.5
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