Low Fodmap Lemon Zucchini Bread Food

LOW FODMAP LEMON ZUCCHINI BREAD

Steps:

• For the Bread: Position rack in middle of oven. Preheat oven to 350°F (180°C). Coat the inside of an 8-inch by 4-inch (20 cm by 10 cm) loaf pan with nonstick spray, then line bottom with parchment paper, allowing over-hang on both sides. Spray the parchment.
• In a large mixing bowl combine flour, baking soda, baking powder and salt to aerate and combine. Make a well in the center; set aside.
• In a separate mixing bowl combine zucchini, sugar, oil, egg, lemon juice, and lemon zest. Whisk to combine.
• Pour wet ingredients over the dry and use a stir and fold action to mix just until combined. Scrape batter into prepared pan.
• Bake for 40 to 45 minutes or until light golden brown and a bamboo skewer inserted in the center comes out clean. Cool in pan on a wire rack until just warm, then remove from pan, peel away parchment and cool completely.
• For the Glaze: Whisk together the confectioners' sugar and lemon juice and drizzle over cooled bread. Bread is ready to eat or may be stored in an airtight container at room temperature for up to 3 days.

LOW FAT LEMON ZUCCHINI BREAD

Steps:

• Preheat oven to 350°F
• Coat a 9 x 5-inch loaf pan with nonstick cooking spray.
• Add flour to a large bowl, followed by the sugar, baking powder, baking soda, salt and nutmeg; stir well with a wire whisk.
• In another bowl, combine the zucchini, oil, egg and egg white, vanilla, lemon zest and yogurt.
• Add zucchini mixture to flour mix, combining until just moist.
• Pour into loaf pan and bake for 55 minutes to an hour, or until a toothpick inserted in the middle comes out clean.