Low Fat Strawberry Blackberry Crisp Food

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LOW FAT STRAWBERRY & BLACKBERRY CRISP



Low Fat Strawberry & Blackberry Crisp image

Make and share this Low Fat Strawberry & Blackberry Crisp recipe from Food.com.

Provided by Gigglelover

Categories     Dessert

Time 45m

Yield 1 slice, 7-9 serving(s)

Number Of Ingredients 9

1 -1 1/2 cup blackberry (You can add more or less blackberries according to taste)
2 tablespoons sugar
1 -1 1/2 cup strawberry (You can add more or less strawberries according to taste)
2 tablespoons flour
1 teaspoon vanilla
1 cup oatmeal
1/4 cup sugar (More or less sugar can be added)
1/2 tablespoon butter (melted) or 1/2 tablespoon margarine (melted)
2 tablespoons water (If mix still isn't sticking together add more water.)

Steps:

  • Preheat oven to 325 degrees F.
  • Mix filling ingredients (All berries, sugar and flour) in a small bowl, then spoon into the bottom a non-stick (or non-stick sprayed) 9 in pan, square or round.
  • Mix topping ingredients (oatmeal, vanilla, sugar, and margin) in that same bowl, spread over filling. (Topping should be a dough like texture).
  • Bake for 30 minutes or until top is golden brown.

VERY BERRY CRISP



Very Berry Crisp image

I love this recipe because it's easy, low-fat, versatile and delicious! The crispy topping is flavored with graham cracker crumbs, cinnamon and almonds and doesn't taste light at all. Great with frozen yogurt or whipped topping. -Janet Elrod, Newnan, Georgia

Provided by Taste of Home

Categories     Desserts

Time 45m

Yield 8 servings.

Number Of Ingredients 13

2 cups fresh raspberries
2 cups sliced fresh strawberries
2 cups fresh blueberries
1/3 cup sugar
2 tablespoons plus 1/4 cup all-purpose flour, divided
1/3 cup graham cracker crumbs
1/3 cup quick-cooking oats
1/4 cup packed brown sugar
2 tablespoons sliced almonds
1/2 teaspoon ground cinnamon
1 tablespoon canola oil
1 tablespoon butter, melted
1 tablespoon water

Steps:

  • In a large bowl, combine the berries, sugar and 2 tablespoons flour; transfer to an 11x7-in. baking dish coated with cooking spray. , In a small bowl, combine the cracker crumbs, oats, brown sugar, almonds, cinnamon and remaining flour. Stir in the oil, butter and water until moistened. Sprinkle over berries., Bake at 375° for 25-30 minutes or until filling is bubbly and topping is golden brown.

Nutrition Facts :

BERRY-LICIOUS CRISP



Berry-Licious Crisp image

Edna Woodward from Fredericksburg, Texas lightened up one of her favorite recipes and this is the delicious result. She likes to serve it with low-fat vanilla ice cream or frozen yogurt.

Provided by Taste of Home

Categories     Desserts

Time 35m

Yield 9 servings.

Number Of Ingredients 8

1 cup each fresh blackberries, blueberries and raspberries
1 cup fresh or frozen cranberries, thawed
1 medium tart apple, peeled and diced
3/4 cup sugar
3 tablespoons cornstarch
1/2 cup all-purpose flour
1/2 cup packed brown sugar
1/4 cup cold butter

Steps:

  • In a large bowl, combine the berries and apple. Combine sugar and cornstarch; sprinkle over fruit and gently toss to coat., Transfer to an 8-in. square baking dish coated with cooking spray. In a small bowl, combine flour and brown sugar; cut in butter until crumbly. Sprinkle over fruit mixture., Bake at 400° for 20-25 minutes or until filling is bubbly and topping is golden brown. Serve warm.

Nutrition Facts : Calories 228 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 57mg sodium, Carbohydrate 45g carbohydrate (35g sugars, Fiber 3g fiber), Protein 1g protein.

HEALTHY BLUEBERRY CRISP RECIPE BY TASTY



Healthy Blueberry Crisp Recipe by Tasty image

Here's what you need: blueberry, rolled oats, almonds, whole wheat flour, cinnamon, coconut oil, maple syrup, greek yogurt, maple syrup

Provided by Mercedes Sandoval

Categories     Desserts

Yield 4 servings

Number Of Ingredients 9

3 cups blueberry
1 cup rolled oats
½ cup almonds, chopped or slivered
¼ cup whole wheat flour
½ teaspoon cinnamon
2 tablespoons coconut oil, melted
¼ cup maple syrup
¼ cup greek yogurt
2 tablespoons maple syrup

Steps:

  • Preheat oven to 350˚F (180˚C).
  • Combine dry ingredients of the crisp topping in a bowl. Then add in the wet ingredients and mix until evenly coated.
  • Add blueberries to a medium-sized baking dish, then cover with the crisp topping.
  • Bake 45-50 minutes, or until golden brown and blueberries start to bubble.
  • Mix together Greek yogurt and maple syrup in a measuring cup. Drizzle over your blueberry crisp.
  • Serve and enjoy!

Nutrition Facts : Calories 456 calories, Carbohydrate 68 grams, Fat 17 grams, Fiber 9 grams, Protein 11 grams, Sugar 28 grams

BERRY DELICIOUS RHUBARB CRISP



Berry Delicious Rhubarb Crisp image

What a perfect springtime dessert! It's filled with color and fresh fruit flavor the whole family will savor. I sometimes grate about a tablespoonful of fresh orange or lemon zest and add it to the crumb mixture for extra flavor. -Sharon Hadinger, Dublin, Ohio

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 9 servings.

Number Of Ingredients 13

1 cup all-purpose flour
1 cup packed brown sugar
3/4 cup old-fashioned oats
1/2 cup butter, melted
1-1/2 teaspoons vanilla extract, divided
1 teaspoon ground cinnamon
1-1/2 cups diced fresh or frozen rhubarb
1-1/2 cups sliced fresh strawberries
1-1/2 cups fresh blackberries
1/2 cup sugar
1 tablespoon cornstarch
1/2 cup cold water
Vanilla ice cream

Steps:

  • In a small bowl, combine the flour, brown sugar, oats, butter, 1 teaspoon vanilla and cinnamon. Set aside 1 cup for topping; press remaining crumb mixture into a greased 8-in. square baking dish. Top with rhubarb, strawberries and blackberries. , In a small saucepan, combine sugar and cornstarch. Stir in water. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in remaining vanilla. Pour over fruit; sprinkle with remaining crumb mixture. , Bake at 350° for 25-30 minutes or until bubbly. Serve with ice cream.

Nutrition Facts : Calories 329 calories, Fat 11g fat (7g saturated fat), Cholesterol 27mg cholesterol, Sodium 83mg sodium, Carbohydrate 56g carbohydrate (38g sugars, Fiber 3g fiber), Protein 3g protein.

PEACH AND BLACKBERRY CRISP



Peach and Blackberry Crisp image

Make and share this Peach and Blackberry Crisp recipe from Food.com.

Provided by Abby Girl

Categories     Dessert

Time 1h20m

Yield 8-10 serving(s)

Number Of Ingredients 13

1 1/2 lbs peaches, pitted and cut into 1/2-inch thick wedges (about 3)
2 cups blackberries, picked over and rinsed
1 tablespoon cornstarch
2 tablespoons lemon juice
1/3 cup granulated sugar
2/3 cup all-purpose flour
1 cup light brown sugar, firmly packed
1/2 cup rolled oats
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 cup cold butter, cut into bits
3/4 cup pecans, coarsely chopped lightly toasted

Steps:

  • In a large bowl toss the peaches and the blackberries gently with the cornstarch, the lemon juice, and the granulated sugar until the mixture is combined well.
  • In a small bowl stir together the flour, the brown sugar, the oats, the salt, the cinnamon, and the nutmeg, add the butter, blending the mixture until it resembles coarse meal, and stir in the pecans.
  • Spread the peach mixture in a 13- by 9-inch baking dish, sprinkle the pecan mixture evenly over it, and bake the crisp in the middle of a preheated 350°F oven for 45 to 50 minutes, or until the top is golden.
  • Serve the crisp with the ice cream.

Nutrition Facts : Calories 369.8, Fat 14, SaturatedFat 4.4, Cholesterol 15.2, Sodium 197.9, Carbohydrate 61, Fiber 5.2, Sugar 44.3, Protein 4.2

PEACH, STRAWBERRY, BLUEBERRY CRISP



Peach, Strawberry, Blueberry Crisp image

The buttery, cookielike topping in most crisp recipes is usually a calorie bomb. But chef Dean Rucker from The Golden Door in Escondido, California, uses a whole-grain crumble of whole-wheat flour and rolled oats that's gently sweetened with honey, so you save calories and get almost 5 grams of fiber per serving. Feel free to swap in other fruit options to take advantage of the season's freshest picks.

Provided by LisaAD

Categories     Low Protein

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 cup fresh blueberries
1/2 cup fresh strawberries
1 cup pitted and sliced fresh peach
4 teaspoons fresh orange juice
1/2 teaspoon vanilla extract
3 tablespoons whole wheat flour
3 tablespoons rolled oats
2 tablespoons brown sugar
4 teaspoons canola oil
2 teaspoons honey
1 teaspoon cinnamon
1/8 teaspoon nutmeg

Steps:

  • Heat oven to 375°.
  • Coat four 4-oz ramekins with cooking spray. Combine berries, peaches, juice and vanilla in a bowl and mix well.
  • In a separate bowl, combine remaining ingredients with hands until moist and crumbly.
  • Spoon fruit mixture into ramekins; scatter crumb mixture evenly over the top of each.
  • Bake 15 to 20 minutes or until fruit bubbles and top is golden brown.

Nutrition Facts : Calories 147, Fat 5.1, SaturatedFat 0.4, Sodium 3.9, Carbohydrate 25, Fiber 2.8, Sugar 16.1, Protein 2.1

BLACKBERRY CRISP



Blackberry Crisp image

This is so good and so easy, I can't seem to make enough of it! It's my favorite crisp recipe ever! I got it out of Taste of Home magazine. You will definitely enjoy it!

Provided by the6-sranch

Categories     Dessert

Time 40m

Yield 2 serving(s)

Number Of Ingredients 11

2 cups fresh blackberries (I use frozen) or 2 cups frozen blackberries (I use frozen)
2 tablespoons sugar
1 teaspoon cornstarch
1 1/2 teaspoons water
1/2 teaspoon lemon juice
1/2 cup quick-cooking oats
1/4 cup flour
1/4 cup packed brown sugar
1/2 teaspoon cinnamon
1/4 cup cold butter or 1/4 cup margarine
vanilla ice cream

Steps:

  • Place blackberries in a greased 1-qt. baking dish.
  • In a small bowl, combine the sugar, cornstarch, water and lemon juice until smooth; pour over berries.
  • Combine the oats, flour, brown sugar and cinnamon; cut in butter until crumbly.
  • Sprinkle over berries.
  • Bake, uncovered, at 375 degrees for 20-25 minutes or until filling is bubbly.
  • Serve warm with ice cream.

Nutrition Facts : Calories 559.2, Fat 25.2, SaturatedFat 14.8, Cholesterol 61, Sodium 213.7, Carbohydrate 80.9, Fiber 10.5, Sugar 46.6, Protein 6.6

BLACKBERRY CRISP



Blackberry Crisp image

Simple quick recipe of berries of your choice, with a brown sugar oats crumble crust that is my husband's absolute favorite treat in the summer. Serve with favorite topping of ice cream or Cool Whip®.

Provided by Kari

Categories     Desserts     Crisps and Crumbles Recipes

Time 45m

Yield 8

Number Of Ingredients 5

1 cup rolled oats
1 cup brown sugar
¾ cup all-purpose flour, divided
½ cup butter, softened
4 cups fresh blackberries

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Combine oats, brown sugar, and 1/2 cup flour in a bowl. Cut butter into oat mixture using a pastry blender until mixture is moistened and crumbly.
  • Spread blackberries into an 8-inch square baking dish and mix in the remaining 1/4 cup flour until berries are coated. Sprinkle crumb topping over berries.
  • Bake in the preheated oven until golden brown, 35 to 40 minutes.

Nutrition Facts : Calories 318.2 calories, Carbohydrate 49.7 g, Cholesterol 30.5 mg, Fat 12.6 g, Fiber 4.9 g, Protein 3.7 g, SaturatedFat 7.4 g, Sodium 91 mg, Sugar 30.1 g

TRIPLE BERRY CRISP



Triple Berry Crisp image

This is a wonderful berry crisp. I use a triple berry mixture of raspberries, blackberries, and blueberries, but just one works well too! My family loves it! Serve it with whipped cream and it looks great.

Provided by Anonymous

Categories     Desserts     Fruit Dessert Recipes     Raspberry Dessert Recipes

Time 1h

Yield 18

Number Of Ingredients 10

1 ½ cups fresh blackberries
1 ½ cups fresh raspberries
1 ½ cups fresh blueberries
4 tablespoons white sugar
2 cups all-purpose flour
2 cups rolled oats
1 ½ cups packed brown sugar
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg
1 ½ cups butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl, gently toss together blackberries, raspberries, blueberries, and white sugar; set aside.
  • In a separate large bowl, combine flour, oats, brown sugar, cinnamon, and nutmeg. Cut in butter until crumbly. Press half of mixture in the bottom of a 9x13 inch pan. Cover with berries. Sprinkle remaining crumble mixture over the berries.
  • Bake in the preheated oven for 30 to 40 minutes, or until fruit is bubbly and topping is golden brown.

Nutrition Facts : Calories 294.8 calories, Carbohydrate 35.6 g, Cholesterol 40.7 mg, Fat 16.3 g, Fiber 3 g, Protein 3.2 g, SaturatedFat 9.9 g, Sodium 113.4 mg, Sugar 16.9 g

CRUMBLY BLACKBERRY CRISP



Crumbly Blackberry Crisp image

Make and share this Crumbly Blackberry Crisp recipe from Food.com.

Provided by RogerOH

Categories     Dessert

Time 55m

Yield 8 serving(s)

Number Of Ingredients 9

3/4 cup sugar
2 tablespoons flour
5 cups fresh blackberries
butter
1 cup flour
1 cup sugar
1 teaspoon baking powder
1 egg, beaten
1/2 cup butter, melted

Steps:

  • Preheat oven to 375°F.
  • Mix sugar and the 2TBS of flour in a bowl.
  • Add berries and toss to coat evenly.
  • Add berries to a well buttered 9x9x2 baking pan.
  • Combine 1 cup flour, sugar and baking powder. Mix well.
  • Make a well in the center and add beaten eggs.
  • Beat until the mixture is crumbly.
  • Sprinkle the crumbs over berries.
  • Drizzle melted butter over crumbles.
  • Bake for 45 minute or until crisp.
  • You may want to place a baking sheet under the crisp in case of spillover.

Nutrition Facts : Calories 382.9, Fat 12.7, SaturatedFat 7.5, Cholesterol 53.8, Sodium 157.2, Carbohydrate 66, Fiber 5.2, Sugar 48.1, Protein 4

MAKEOVER STRAWBERRY RHUBARB CRUNCH



Makeover Strawberry Rhubarb Crunch image

Now all you rhubarb fans out there can minimize that mouth-puckering flavor without having to ladle on the sugar. This light recipe lets you enjoy one of springtime's quintessential treats and feel good about each bite you take. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Desserts

Time 45m

Yield 8 servings.

Number Of Ingredients 11

1/2 cup sugar
2 tablespoons cornstarch
2-1/2 cups sliced fresh strawberries
2 cups diced fresh or frozen rhubarb
1 teaspoon vanilla extract
2/3 cup all-purpose flour
1/2 cup quick-cooking oats
1/4 cup brown sugar blend
1/2 teaspoon ground cinnamon
1/4 cup cold butter
Reduced-fat whipped topping or reduced-fat strawberry ice cream, optional

Steps:

  • In a large saucepan, combine sugar and cornstarch. Stir in strawberries and rhubarb until blended. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat; stir in vanilla. Pour into an 8-in. square baking dish coated with cooking spray., In a small bowl, combine the flour, oats, brown sugar blend and cinnamon; cut in butter until crumbly. Sprinkle over fruit mixture. Bake at 350° for 25-30 minutes or until filling is bubbly and topping is golden brown. Serve with whipped topping or ice cream if desired.

Nutrition Facts : Calories 210 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 45mg sodium, Carbohydrate 37g carbohydrate (21g sugars, Fiber 2g fiber), Protein 2g protein.

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