HOMEMADE SKINNY CHOCOLATE CAKE
Be still my chocolate loving heart, a moist chocolate cake made from scratch with only three tablespoons of oil in the entire treat! Top this with some chocolate syrup and fresh raspberries and oh my, what a chocolate dessert!
Provided by Gina
Categories Dessert
Time 1h
Number Of Ingredients 16
Steps:
- Preheat oven to 325°F.
- Lightly spray and flour your cake pan.
- In a large bowl combine flour, dry chocolate pudding mix, salt, baking powder and baking soda and set aside. (dry ingredients)
- In a medium bowl, combine HOT coffee with the cocoa powder until it dissolves. Slowly add milk and vanilla extract. Set aside. (wet ingredients)
- In a stand mixer on low speed combine the sugar and oil; mix to combine well.
- Add the applesauce until mixed through. Then add eggs and egg whites until incorporated.
- Starting with the dry ingredients, slowly add a little of the dry, then a little of the wet ingredients, alternating between wet and dry until all the ingredients are mixed in.
- Last step is to add the Greek yogurt and just stir to combine.
- Pour into the cake pan and transfer to oven.
- Depending on the pan you use, (I used a 13 x 9-inch pan) bake for 40 minutes or until toothpick inserted comes out clean. Cupcakes will be closer to 25-30 minutes.
Nutrition Facts : ServingSize 2 .5 x 2.25 inch slice, Calories 163 kcal, Carbohydrate 33 g, Protein 3 g, Fat 3 g, SaturatedFat 0.5 g, Cholesterol 9.5 mg, Sodium 335 mg, Fiber 1.5 g, Sugar 19.5 g
ULTRA-DELISH LOW-FAT CHOCOLATE CAKE
Steps:
- Preheat oven to 350 degrees. Spray 2 round cake pans with non-stick cooking spray and sprinkle with flour. Sift together all the dry ingredients in a large mixing bowl. In a small bowl, mix applesauce, milk, vanilla, coffee, prunes, chocolate, almond extract and egg whites. Fold into the dry ingredients. Bake for 40 minutes.
LOW FAT SKINNY COW CHOCOLATE CAKE & SAUCE
I have JUST eaten this, I made it out of next to nothing, just things I had in. It is low fat - Skinny Cow Hot Chocolate Powder and Skimmed Milk, no Butter etc... And it tasted great! Makes a 3x8 rectangular tray. Crispy on the outside but moist inside it is like a brownie cake... though not quite as good!
Provided by JinxTheCat
Categories Dessert
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Blend flour, 1/2 cup hot chocolate powder and icing sugar together.
- Beat in the eggs. Add the milk and water (you might need a little extra milk if the mixture is too thick, should be the consistency of an average cake mix.
- Pour into a tray and bake in the oven on 5 for 15-20 minutes, until you can put a fork into the cake and feel it is firm.
- In another bowl, or jug, mix 1/2 cup of icing sugar with 3 tablespoons of hot chocolate powder, add a few teaspoons of warm water and stir to make a very light icing syrup, add a drop of peppermint flavouring for that extra kick.
- Serve both together and enjoy a low in saturated fat dessert, or late night snack.
Nutrition Facts : Calories 331.8, Fat 3.6, SaturatedFat 1.6, Cholesterol 71.9, Sodium 217.8, Carbohydrate 67.6, Fiber 1.9, Sugar 46.8, Protein 7
LOW-FAT CHOCOLATE CAKE
"This yummy cake is so chocolaty and satisfying," relates Diana Scofield of Niceville, Florida. "I sometimes enjoy it with a scoop of fat-free ice cream."
Provided by Taste of Home
Categories Desserts
Time 45m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the first six ingredients. In another bowl, whisk egg whites, water and corn syrup. Stir into dry ingredients. Pour into a 9-in. square baking pan coated with cooking spray. Bake at 350° for 30-35 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack. Dust with confectioners' sugar.
Nutrition Facts : Calories 176 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 186mg sodium, Carbohydrate 42g carbohydrate, Fiber 1g fiber), Protein 3g protein.
MOIST LOW FAT CHOCOLATE CAKE
This is a healthy yet oh so delicious version of a traditional Swedish cake recipe. Don't be thrown by the vinegar--it's the secret ingredient!
Provided by catercow
Categories Dessert
Time 55m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Mix dry ingredients together in large bowl.
- Mix wet ingredients together in separate bowl.
- Add wet to dry a little at a time, stirring as you add.
- Pour batter into a very well greased bundt cake pan (this is a sticky cake), bake at 350 degrees F for 35-40 minute.
- Serve w/ fat free cool whip or any other frosting or drizzle you choose.
Nutrition Facts : Calories 168.1, Fat 5.2, SaturatedFat 0.8, Sodium 405.9, Carbohydrate 26.6, Fiber 1.9, Sugar 0.3, Protein 3.8
LUSCIOUS LOW FAT CHOCOLATE POUND CAKE
This is the dieters dream cake! It's rich and bold in flavor, but not bad on the waist line. This recipe is also wonderful when it is made with or without the cocoa powder and fresh fruit is added.
Provided by RockinChef
Categories Dessert
Time 45m
Yield 10-15 pieces of cake
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F.
- Using a nonfat cooking spray (I like the butter flavored, but anything will work just fine) grease a pound cake pan.
- In a medium bowl sift or stir together the salt, baking powder, baking soda, cocoa, and flour.
- Set aside.
- In a medium bowl whisk together the egg whites, sour cream, brown sugar, and vanilla extract.
- Whisk in 1/3 of the flour mixture, 1/2 the milk, 1/3 flour, 1/2 milk, 1/3 flour.
- Got it?.
- tehehe.
- Pour mixture into the greased pan and bake for 25 to 35 minutes or until a wood toothpick comes out clean.
Nutrition Facts : Calories 190.6, Fat 1, SaturatedFat 0.5, Cholesterol 1.6, Sodium 328.5, Carbohydrate 41.6, Fiber 1.9, Sugar 22.4, Protein 5.4
LOW-FAT CHOCOLATE SAUCE
Unlikely most delicious desserts, this creamy sauce contains just a trace of fat. So I can satisfy my sweet tooth with little guilt.-Beverly Irick, Indianapolis, Indiana
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 1/3 cup.
Number Of Ingredients 5
Steps:
- In a saucepan, combine sugar, milk, cocoa and corn syrup. Bring to a boil; boil 1 minute. Remove from the heat; stir in vanilla. Best served immediately. Serve as a dip for fruit, or pour over frozen yogurt or angel food cake.
Nutrition Facts : Calories 81 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 20g carbohydrate (18g sugars, Fiber 0 fiber), Protein 0 protein.
EXTREME LOW-FAT CHOCOLATE CAKE
This cake is almost fat-free, if you are in need of a chocolate fix and watching your fat intake then this might be what you are looking for ;-) don't bother licking the spoon before baking as the yogurt makes it taste kind of tingly and weird, lol! Watch closely, do not overbake this cake you will need to experiment with length of cooking time to suit your oven and baking pan. Enjoy one or two pieces without any guilt --- for greasing see my recipe#78579 --- *NOTE* for Weight Watchers program it is calculated at 18 pieces/2 points each
Provided by Kittencalrecipezazz
Categories Dessert
Time 40m
Yield 18 serving(s)
Number Of Ingredients 9
Steps:
- Set oven to 350°F.
- Generously grease a 13 x 9-inch baking pan.
- In a medium bowl sift the flour with cocoa powder, baking soda and salt.
- In another bowl beat the sugar with egg whites and vanilla until well combined.
- Mix in the yogurt and applesauce until thoroughly combined.
- Mix the wet ingredients into the dry ingredients and beat on low speed until just combined.
- Transfer to prepared baking dish.
- Bake for about 30-35 minutes or until cake tests done (watch closely, do not over bake!).
RICH LOW FAT CHOCOLATE CAKE (KOSHER-DAIRY)
The ultimate birthday cake! This cake is so delicious, moist and rich, you won't believe it has less than 30% fat. Top it with chocolate syrup, sprinkle to decorate and don't forget the candles....
Provided by Smadars Sane Way Cc
Categories Dessert
Time 40m
Yield 20 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 390 degrees F. (180 C).
- Grease baking pan with a little bit of the margarine.
- Mix the rest of the margarine with sugar and 1 whole egg until mixture is unified.
- Gradually and alternately add: flour, cocoa, 1 whole egg, pudding, flour, cocoa, apple sauce, pudding -- and so on, until all mixes up nicely to a homogeneous mixture.
- Pure into greased baking pan (square or round) and bake for about 30 minutes, or until cake is ready: dry and bouncy to touch.
- When the cake is ready I take it out of the oven and cover-seal it with aluminum foil until cools. This ensures the crust keeps moist.
- To decorate, I use chocolate syrup, usually Hershey's (w/0g fat)- and spread it all over as if it was frosting. It's good enough for the sprinkles to stick, and it adds additional moist and chocolaty flavor.
- Enjoy!
- *** You may substitute the dairy pudding with soy pudding to make this cake Pareve.
- 20 Servings - Nutritional Values for 1 Serving: 202 Calories, 31.5 grams Carbohydrates, 3.2 grams Proteins, 6.6 grams Fat, 21.6 Milligrams Cholesterol - 29.4% Fat!
Nutrition Facts : Calories 217.7, Fat 7.3, SaturatedFat 1.9, Cholesterol 23.1, Sodium 275.3, Carbohydrate 34.6, Fiber 0.9, Sugar 21, Protein 3.8
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