Low Fat Pear Muffins Food

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PEAR MUFFINS



Pear Muffins image

Easy healthy and delicious pear muffins. You can use fresh pears or canned pears, both work. The combination of pears and cinnamon is so good

Provided by My Kids Lick The Bowl

Categories     Muffins

Time 30m

Number Of Ingredients 10

1 cup plain flour
1 cup wholemeal flour
⅓ cup brown sugar (packed)
3 teaspoon baking powder
1 tablespoon cinnamon
2 eggs
1 cup milk
⅓ cup oil
1 teaspoon vanilla
1 cup diced pear

Steps:

  • Preheat the oven to 200 degrees Celcius
  • Prep a muffin tin, either grease, or line with muffin liners. I use a silicone muffin tray so it is non-stick and doesn't require greasing
  • This is a 2 bowl recipe, so grab one large and one medium mixing bowl
  • Add the dry ingredients to the large mixing bowl (flours, baking powder, cinnamon, brown sugar)
  • Use a fork or whisk to combine the dry ingredients
  • Whisk the wet ingredients In the second bowl (milk, oil, eggs, vanilla)
  • Pour the wet ingredients into the dry ingredients, mix with a wooden spoon to just combine
  • Stir through the diced pear, being careful not to over mix the batter
  • Portion batter into 12 muffin cups
  • Place muffin tray in the hot oven, reduce temperature to 180 degrees and bake for approximately 20 minutes

Nutrition Facts : Calories 178 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 33 milligrams cholesterol, Fat 8 grams fat, Fiber 2 grams fiber, Protein 4 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 146 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

PERFECT PEAR MUFFINS



Perfect Pear Muffins image

You can also use tart apples in these light-as-air muffins. The parchment paper cups are very easy but make them look wonderful and special enough for a party! Try serving them warm with some whipped cream cheese.

Provided by joyjoy77

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 15

2 cups all-purpose flour
¾ cup white sugar
1 tablespoon baking powder
1 teaspoon ground cinnamon
½ teaspoon baking soda
¼ teaspoon ground nutmeg
½ teaspoon salt
1 cup diced pears
1 cup buttermilk
2 eggs, separated, yolks lightly beaten
¼ cup vegetable oil
1 teaspoon vanilla extract
1 tablespoon ground cinnamon
2 tablespoons white sugar
1 tablespoon ground cinnamon

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a 12-cup muffin tin with paper liners.
  • Sift flour, 3/4 cup sugar, baking powder, 1 teaspoon cinnamon, baking soda, nutmeg, and salt together in a large bowl. Add pears; stir to coat evenly.
  • Combine buttermilk, egg yolks, oil, and vanilla extract in a bowl; mix well. Stir into the pear mixture until batter is just moistened.
  • Beat egg whites in a separate bowl with an electric mixer until stiff but not dry. Fold egg whites into the batter until just barely incorporated. Fill muffin cups 2/3-full with batter.
  • Combine 2 tablespoons sugar and 1 tablespoon cinnamon together in a bowl; sprinkle over the batter.
  • Bake in the preheated oven until light golden brown and tops spring back when lightly pressed, 25 to 30 minutes.

Nutrition Facts : Calories 202.9 calories, Carbohydrate 34.7 g, Cholesterol 28.1 mg, Fat 5.7 g, Fiber 1.7 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 265.7 mg, Sugar 16.9 g

VANILLA PEAR MUFFINS



Vanilla Pear Muffins image

Vanilla and pear are a flavor-match made in heaven. Tender, light, and moist, and with the added goodness of whole wheat flour, these sweet vanilla pear muffins are great for breakfast or a snack. Store in an airtight container in the refrigerator for up to 3 days. These muffins do not freeze well.

Provided by Alberta Rose

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 1h

Yield 12

Number Of Ingredients 11

1 cup whole wheat flour
½ cup all-purpose flour
¾ cup white sugar
1 ½ teaspoons baking powder
½ teaspoon salt
½ cup low-fat vanilla yogurt
½ cup canola oil
1 egg
2 teaspoons vanilla extract
1 ripe pear - peeled, cored, and diced
½ cup chopped pecans

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Grease or line 12 muffin cups with paper liners.
  • Whisk whole wheat flour, all-purpose flour, sugar, baking powder, and salt together in a bowl. Whisk yogurt, oil, egg, and vanilla extract together in a separate bowl until smooth. Stir yogurt mixture into flour mixture until batter is just mixed; fold in pear and pecans. Spoon batter into the prepared muffin cups.
  • Place muffin tin in the preheated oven; reduce heat to 350 degrees F (175 degrees C). Bake until tops of muffins are browned and a toothpick inserted in the middle comes out clean, 20 to 25 minutes. Cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

Nutrition Facts : Calories 240.2 calories, Carbohydrate 28.2 g, Cholesterol 16 mg, Fat 13.4 g, Fiber 2.2 g, Protein 3.4 g, SaturatedFat 1.2 g, Sodium 171.2 mg, Sugar 15.6 g

LOW-FAT BREAKFAST MUFFINS



Low-Fat Breakfast Muffins image

These breakfast muffins are a great portable breakfast that are adult and kid friendly!

Provided by Joette Jean

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 42m

Yield 12

Number Of Ingredients 12

cooking spray
2 cups multigrain toasted oat cereal (such as Cheerios®)
1 ¼ cups all-purpose flour
¼ cup brown sugar
1 teaspoon baking powder
¾ teaspoon baking soda
1 cup mashed bananas
⅔ cup skim milk
2 egg whites
¼ cup unsweetened applesauce
¼ cup raisins
¼ cup semisweet chocolate chips

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease 12 standard muffin cups with cooking spray.
  • Place cereal in a resealable plastic bag. Crush slightly with a rolling pin to make 1 1/2 cups.
  • Mix crushed cereal, flour, brown sugar, baking powder, and baking soda together in a large bowl. Stir in mashed bananas, milk, egg whites, applesauce, raisins, and chocolate chips until batter is just moistened. Divide batter evenly among muffin cups.
  • Bake in the preheated oven until golden brown, 18 to 22 minutes. Let stand for 2 minutes in the pan before removing to a cooling rack. Serve warm if desired.

Nutrition Facts : Calories 131.1 calories, Carbohydrate 27.6 g, Cholesterol 0.3 mg, Fat 1.5 g, Fiber 1.6 g, Protein 3.3 g, SaturatedFat 0.7 g, Sodium 178.8 mg, Sugar 11.5 g

PEAR & GINGER MUFFINS



Pear & ginger muffins image

A fruity and zingy twist to a classic, perfect with a cup of coffee

Provided by Good Food team

Categories     Afternoon tea, Buffet, Dessert, Snack, Supper, Treat

Time 55m

Yield Makes 9 muffins

Number Of Ingredients 10

75g butter
75g light muscovado sugar
2 medium eggs , beaten
2 medium ripe pears , peeled, cored, cut into chunks
2.5cm piece stem ginger , finely chopped
finely grated zest 1 lemon
4 tbsp semi-skimmed milk
175g natural yogurt
175ml self-raising flour
1 tbsp ground ginger

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Lightly oil nine deep muffin tins.
  • Place the butter and sugar in a bowl, then beat until light and fluffy. Gradually beat in the eggs, then stir in the pears, stem ginger and lemon zest.
  • Mix the milk into the yogurt. Mix the flour with the ginger. Stir a little of the milk mixture into the butter mixture, then stir a little of the flour into the mixture. Repeat until all the ingredients are used up, being careful not to over-mix.
  • Divide the mixture between the muffin tins, filling to the top. Bake for 40 mins until golden. Serve warm.

Nutrition Facts : Calories 202 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 9 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.43 milligram of sodium

LOW FAT PEAR MUFFINS



Low Fat Pear Muffins image

According to about.com, these pear muffins are a delightful Fall treat. Cinnamon, ginger and nutmeg add a nice flavor. As always, these muffins are at their best warm from the oven, but they freeze well, too. I can't wait to try them on a crisp Autumn morning.

Provided by Kree6528

Categories     Quick Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

1 1/2 cups all-purpose flour
1/2 cup whole wheat flour
1/2 cup sugar
1 tablespoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 teaspoon ginger
1/4 teaspoon nutmeg
3/4 cup nonfat milk or 3/4 cup soymilk
1 large eggs, lightly beaten or 1/4 cup Egg Beaters egg substitute
2 tablespoons canola oil
1 large ripe pear, peeled, cored and chopped

Steps:

  • Preheat oven to 400 degrees. Coat a 12-cup muffin pan with nonstick cooking spray or line with paper muffin cups.
  • Combine flour, sugar, baking powder and spices in a large bowl. In a medium bowl, combine milk, egg and canola oil.
  • Make a well in the center of the dry ingredients and add milk mixture. Stir until just moist. Fold in chopped pear.
  • Spoon batter into muffin cups, filling them 2/3 full, and bake for 20 minutes.

LOW FAT FULL TASTE MUFFINS



Low Fat Full Taste Muffins image

These nutritious muffins are packed with flavour, and satisfy the hungry kid, spouse and baker in you.

Provided by PrincessCalynn

Categories     Quick Breads

Time 50m

Yield 12 serving(s)

Number Of Ingredients 10

1 1/2 cups shredded zucchini
3 -5 ripe bananas
1/2 cup firmly packed brown sugar
1 egg
1 1/2 teaspoons baking soda
1 1/2 teaspoons baking powder
1 1/2 cups all-purpose flour
1 cup quick-cooking oatmeal
1/2 teaspoon salt (optional)
3/4 cup raisins (optional)

Steps:

  • In a large bowl, mix together flour, oatmeal, soda, powder and salt.
  • In a separate bowl combine zucchini and banana to equal 2 1/2 cups.
  • Add sugar and eggs.
  • Add wet to dry and mix until well incorporated.
  • Stir in raisins.
  • Fill greased or lined muffin pan and bake in a 350 degree oven for 25-35 minutes.

Nutrition Facts : Calories 152.4, Fat 1.1, SaturatedFat 0.3, Cholesterol 15.5, Sodium 213.4, Carbohydrate 32.9, Fiber 2, Sugar 13, Protein 3.5

VANILLA-PEAR MUFFINS



Vanilla-Pear Muffins image

Bartletts are excellent for this but others will do also. Pick pears that are slightly underripe.

Provided by TerryWilson

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 45m

Yield 14

Number Of Ingredients 16

2 cups all-purpose flour
½ cup white sugar
2 teaspoons baking powder
2 teaspoons ground cinnamon
1 teaspoon ground nutmeg
½ teaspoon baking soda
½ teaspoon salt
¾ cup buttermilk
½ cup canola oil
2 eggs, at room temperature
2 teaspoons vanilla extract
2 pounds pears - peeled, cored, and coarsely chopped
1 cup chopped walnuts
3 tablespoons white sugar
2 tablespoons ground walnuts
½ teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 14 muffin cups.
  • Whisk flour, 1/2 cup sugar, baking powder, 2 teaspoons cinnamon, nutmeg, baking soda, and salt together in a large bowl.
  • Whisk buttermilk, oil, eggs, and vanilla extract in a separate bowl. Pour in flour mixture; mix just until moistened. Fold pears and chopped walnuts into the batter with a few quick strokes.
  • Spoon batter into the muffin cups, filling them to the top.
  • Mix 3 tablespoons sugar, ground walnuts, and 1/2 teaspoon cinnamon together in a small bowl to make topping. Sprinkle topping evenly over batter.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes. Place muffin tins on a wire rack; cool for 5 minutes before removing muffins.

Nutrition Facts : Calories 294.1 calories, Carbohydrate 36.2 g, Cholesterol 27.1 mg, Fat 15.4 g, Fiber 3.4 g, Protein 4.9 g, SaturatedFat 1.6 g, Sodium 222.8 mg, Sugar 17.3 g

NO FAT, LOW SUGAR, HIGH FIBRE APPLE-PEAR-OATMEAL MUFFINS



No fat, low sugar, high fibre apple-pear-oatmeal muffins image

Make and share this No fat, low sugar, high fibre apple-pear-oatmeal muffins recipe from Food.com.

Provided by Miheehee

Categories     Quick Breads

Time 40m

Yield 15 serving(s)

Number Of Ingredients 10

1 cup whole wheat flour
2 teaspoons baking powder
1/2 teaspoon cinnamon
2 cups oatmeal (quick oats)
1/4 cup packed brown sugar
2 apples, cored and chopped
2 pears, cored and chopped
1 1/2 cups skim milk
4 tablespoons egg whites
4 tablespoons nonfat plain yogurt

Steps:

  • Heat oven to 400 degrees.
  • Mix all dry ingredients in a bowl.
  • Add wet ingredients and mix.
  • Do not overstir.
  • Spoon into muffin tins greased with nonstick oil.
  • (you can leave out the oil if you use stick free muffin tin) Bake 20 minutes in a 400 degree oven.

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