Low Fat Orange Raisin Bran Bread Food

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LOW-FAT ORANGE-RAISIN BRAN BREAD



Low-Fat Orange-Raisin Bran Bread image

Orange juice, raisins and bran cereal add flavor and texture to this easy quick loaf. Enjoy slices for breakfast or a snack.

Provided by My Food and Family

Categories     Home

Time 1h10m

Yield Makes 18 (1/2-inch) slices.

Number Of Ingredients 11

1-1/2 cups flour
1 cup sugar
1 Tbsp. baking powder
1/4 tsp. salt
1 egg
3/4 cup fat-free milk
1/2 cup orange juice
2 Tbsp. grated orange zest
2 Tbsp. oil
2 cups wheat bran flake cereal
3/4 cup raisins

Steps:

  • Mix flour, sugar, baking powder and salt in large bowl. Beat egg in small bowl with wire whisk. Add milk, orange juice, orange zest and oil; mix well. Add to flour mixture; stir just until moistened. (Batter will be lumpy.) Stir in cereal and raisins.
  • Pour into 9x5-inch loaf pan sprayed with cooking spray.
  • Bake at 350°F for 55 to 60 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes; remove from pan. Cool completely on wire rack.

Nutrition Facts : Calories 140, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 10 mg, Sodium 135 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g

RAISIN BRAN MUFFINS (LOW FAT)



Raisin Bran Muffins (Low fat) image

Make and share this Raisin Bran Muffins (Low fat) recipe from Food.com.

Provided by truebrit

Categories     Quick Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 12

1 tablespoon oil
2 tablespoons applesauce
1/2 cup brown sugar
1/4 cup molasses
2 egg whites
1 cup skim milk
1 cup flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup raisins
1 1/2 cups natural bran

Steps:

  • Beat egg whites until firm peaks form and set aside.
  • Combine oil, applesauce, brown sugar and molasses and beat until smooth.
  • Sift together flour, salt, baking soda and baking powder and add alternately with milk to molasses mixture.
  • Add bran and raisins and stir until moistened.
  • Fold in beaten egg whites.
  • Spoon into muffin pan sprayed with nonstick spray.
  • Bake at 400 F for 15-20 minutes.

Nutrition Facts : Calories 153.9, Fat 1.7, SaturatedFat 0.2, Cholesterol 0.4, Sodium 241.8, Carbohydrate 34.3, Fiber 2.7, Sugar 17.5, Protein 3.7

ORANGE-RAISIN BRAN MUFFINS



Orange-Raisin Bran Muffins image

Make and share this Orange-Raisin Bran Muffins recipe from Food.com.

Provided by Michele7

Categories     Quick Breads

Time 40m

Yield 22 muffins

Number Of Ingredients 9

2 1/2 cups all-purpose flour
1 cup Raisin Bran cereal
1 cup sugar
2 1/2 teaspoons baking soda
1 teaspoon salt
2 large eggs, beaten (or eggbeaters)
1 1/2 cups buttermilk
1/2 cup oil
1/2 cup thawed frozen orange juice concentrate, undiluted

Steps:

  • Stir all ingredients in bowl to mix well.
  • Refrigerate overnight.
  • Heat oven to 375.
  • Grease 2" muffin tins or use paper fillers.
  • Spoon batter into cups, filling each 2/3 full.
  • Let batter stand 20-30 minutes until it reaches room temp.
  • Bake 12-14 minutes until brown.
  • This freezes well.

RAISIN ORANGE BREAD



Raisin Orange Bread image

I've won many blue ribbons over the years with this recipe. No doubt my daughters will pass on the tradition and bake this bread for their own families.

Provided by Taste of Home

Time 1h15m

Yield 2 loaves.

Number Of Ingredients 16

5 to 5-1/2 cups all-purpose flour
1/2 cup sugar
5 teaspoons grated orange zest
2 packages (1/4 ounce each) active dry yeast
1-1/2 teaspoons salt
1 teaspoon ground ginger
1 cup whole milk
1/2 cup butter, softened
1/4 cup water
2 large eggs
1-1/2 cups raisins
WALNUT GLAZE:
1 cup confectioners' sugar
2 tablespoons orange juice
2 teaspoons butter, softened
1/2 cup finely chopped walnuts

Steps:

  • In a bowl, combine 2 cups flour, sugar, orange zest, yeast, salt and ginger. In a saucepan, heat milk, butter and water to 120°-130°. Add to dry ingredients; beat just until moistened. Add eggs; beat on low speed for 30 seconds. Beat on high for 3 minutes. Stir in raisins. Stir in enough remaining flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place dough in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1-1/4 hours., Punch dough down. Turn onto a floured surface; knead for 1 minute. Cover and let rest 15 minutes. Divide in half. Roll each portion into a 9x7-in. oval; fold in half lengthwise. Pinch edges to seal. Place in two greased 8x4-in. loaf pans. With a sharp knife, make three 1/4-in.-deep diagonal slashes across top of each loaf. Cover and let rise until doubled, about 45 minutes., Bake at 375° for 45-50 minutes or until golden brown. Cover loosely with foil after 20 minutes to prevent over browning. Remove from pans to wire racks to cool. For glaze, combine the sugar, orange juice and butter until smooth. Stir in walnuts. Spread over loaves.

Nutrition Facts :

LOW FAT RAISIN BRAN MUFFINS



Low Fat Raisin Bran Muffins image

This is a recipe that I adapted from a 6 week bran muffin recipe. I'm doing Weight Watchers and this is really helping to take off the weight. It makes a very large batch but can be kept for 6 weeks!

Provided by leahotwell

Categories     Breakfast

Time 1h10m

Yield 200 serving(s)

Number Of Ingredients 12

8 cups bran flakes
6 cups boiling water
3 cups unsweetened applesauce
1 cup molasses
7 cups sugar
12 eggs
12 cups buttermilk
15 cups whole wheat flour
5 tablespoons baking soda
1 tablespoon salt
1 tablespoon vanilla
8 cups Raisin Bran cereal

Steps:

  • 1. In a large bowl, add boiling water to the 8 cups of whole bran cereal. Allow to Cool.
  • 2. Mix applesauce, molasses, sugar, eggs, vanilla, and buttermilk . Add to bran mixture. Stir in flour, baking soda, and salt. Fold in the 8 cups of raisin bran cereal. Stir only until moistened.
  • 3. Bake in a preheated 425 degree oven for 20 to 25 minutes.

LOW-FAT RAISIN BREAD



Low-Fat Raisin Bread image

Make and share this Low-Fat Raisin Bread recipe from Food.com.

Provided by Aroostook

Categories     Quick Breads

Time 1h10m

Yield 16 serving(s)

Number Of Ingredients 12

3 1/2 cups flour
1/2 cup sugar
1 tablespoon baking powder
1 tablespoon baking soda
2 teaspoons cinnamon
1 cup raisins
1/4 teaspoon salt
1/2 cup applesauce
1/2 teaspoon lemon, rind of, grated
1 1/4 cups skim milk, at room temperature
1 teaspoon vanilla
1 egg white, whipped

Steps:

  • Preheat oven at 350.
  • Prepare 2 bread pans with cooking spray and flour.
  • In a mixing bowl, combine flour, sugar, baking powder, baking soda, cinnamon, and salt.
  • In another mixing bowl, combine applesauce, raisins, lemon peel, milk, vanilla, and egg white.
  • Mix dry ingredients with wet ingredients just until moistened.
  • Pour batter into prepared pan (s).
  • Bake for 1 hour.

LOW-FAT, HIGH FIBER ORANGE BRAN MUFFINS



Low-Fat, High Fiber Orange Bran Muffins image

Make and share this Low-Fat, High Fiber Orange Bran Muffins recipe from Food.com.

Provided by katiekatiekatie

Categories     Quick Breads

Time 24m

Yield 12 serving(s)

Number Of Ingredients 11

1 orange, with peel, cut up
1/2 cup orange juice
1 egg
1/4 cup butter
1/4 cup unsweetened applesauce
1 1/4 cups flour
1/2 cup natural bran
1/2 cup white sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/2 cup blueberries

Steps:

  • Cut orange into pieces, remove seeds, leave peel on.
  • Put in blender and puree along with orange juice.
  • Add egg, butter and applesauce.
  • Puree again.
  • Combine dry ingredients, stir in contents of blender.
  • Barely mix in blueberries.
  • Spoon muffin cups 3/4 full.
  • Bake at 375 for 17 minutes.

Nutrition Facts : Calories 141.8, Fat 4.6, SaturatedFat 2.6, Cholesterol 27.8, Sodium 174.8, Carbohydrate 24.1, Fiber 1.6, Sugar 11.3, Protein 2.5

OAT BRAN MUFFINS



Oat Bran Muffins image

This is not OATMEAL, but oat BRAN muffins. I have made these for about five years now, and I really love them. They are great made with cinnamon or cranberry applesauce, as well as plain applesauce. My daughter loves them and I hope you will enjoy them, too!

Provided by Bron

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Yield 12

Number Of Ingredients 9

½ cup dark brown sugar
1 ½ cups oat bran
1 ½ cups all-purpose flour
2 teaspoons baking powder
2 teaspoons baking soda
½ teaspoon salt
2 eggs
1 cup chilled applesauce
4 tablespoons vegetable oil

Steps:

  • Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
  • Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.
  • Bake at 400 degrees F (205 degrees C) for 15 minutes or until golden brown.
  • VARIATIONS: Add 1 cup plumped raisins, with a little bit of raisin water (approximately 2 tablespoons). Or, before baking, sprinkle mixture of sugar and cinnamon over the tops of the muffins. Or, add 1 teaspoon cinnamon or nutmeg to flour mixture.

Nutrition Facts : Calories 182.2 calories, Carbohydrate 31.3 g, Cholesterol 31 mg, Fat 6.4 g, Fiber 2.5 g, Protein 4.7 g, SaturatedFat 1 g, Sodium 403.3 mg, Sugar 11.2 g

RAISIN BRAN BREAD



Raisin Bran Bread image

You won't even realize you're getting bran cereal in your diet when you sample this bread from Jean Daviau of San Jacinto, California. It is moist and slightly sweet from raisins.

Provided by Taste of Home

Time 3h10m

Yield 1 loaf (1-1/2 pounds, 16 slices).

Number Of Ingredients 9

1 cup plus 1 tablespoon water (70° to 80°)
1/4 cup packed brown sugar
2 tablespoons butter, softened
1-1/2 cups raisin bran
1/2 teaspoon salt
1/4 teaspoon baking soda
2-1/4 cups bread flour
2-1/4 teaspoons active dry yeast
1/2 cup raisins

Steps:

  • In bread machine pan, place the first eight ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. , Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed)., Just before the final kneading (your machine may audibly signal this), add the raisins.

Nutrition Facts : Calories 115 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 144mg sodium, Carbohydrate 24g carbohydrate (8g sugars, Fiber 1g fiber), Protein 3g protein.

LOWER FAT RAISIN BRAN MUFFINS



Lower Fat Raisin Bran Muffins image

I had too much left over raisin bran cereal in my cupboard, trying to go stale. I had to do something, but most bran muffin recipes are way too high in fat for my tastes. This is one I've cobbled together to suit my own tastes. Great warm, with just a tiny bit of honey!

Provided by ThatCaptJim

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 8

2 1/2 cups Raisin Bran cereal
1 cup unsweetened applesauce
1 egg
1/4 cup water
1 cup whole wheat flour
2/3 cup packed brown sugar
1 tablespoon baking powder
1 1/2 teaspoons ground cinnamon

Steps:

  • Preheate oven to 400°F
  • Spray 12 (2.5 inch) muffin cups with nonstick spray or use paper muffin cups.
  • In a large bowl, stir together cereal, applesauce, egg, and water.
  • Let stand 5 minutes, then stir to break up cereal.
  • Add remaining ingredients; stir to combine.
  • Divide evenly among muffin cups.
  • Bake 15-20 minutes.
  • Cool slightly, and remove from muffin cups.

LOW-FAT APPLE ORANGE OAT BRAN MUFFINS



Low-Fat Apple Orange Oat Bran Muffins image

These taste SO good, and are very low in fat and full of fiber. An excellent choice for anyone on Weight Watcher's, or if you're trying to eat healthier.

Provided by KitchenCraftsnMore

Categories     Quick Breads

Time 30m

Yield 24-14 muffins

Number Of Ingredients 13

1 1/2 cups oat bran
1/2 cup whole wheat flour
1/4 cup packed brown sugar
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon cinnamon
1/2 teaspoon salt
1 cup buttermilk
1 egg
1 tablespoon grated orange rind
2 tablespoons orange juice
1 peeled and diced apple
1 cup raisins

Steps:

  • In large bowl, combine flour, sugar, oat bran, baking powder and soda, salt and cinnamon.
  • Combine buttermilk, egg, orange rind and juice in a separate bowl.
  • Stir wet ingredients into dry ingredients, mixing just until moistened.
  • Stir in apples and raisins.
  • Spoon into greased muffin tins.
  • Sprinkle with wheat germ.
  • Bake at 400 for 18-20 minutes.

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