Low Fat Biscuits Ww Food

ALMOST ZERO LOW-FAT BISCUITS

Almost Zero Low-Fat Biscuits image

Almost zero-fat, these delicious non-guilt biscuits are tender and fluffy. I have for years called these Zero Fat Biscuits but, due to an insignificant amount of fat in the flour, they are now called Almost Zero Low-Fat Biscuits. Just follow these easy step-by-step photo instructions.

Provided by Dan Mikesell AKA DrDan

Categories Bread

Time 22m

Number Of Ingredients 5

Ingredients

2 cups flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 1/4 cup non-fat yogurt

Steps:

Preheat oven to 400° convection or 425° regular.
Combine 2 cups AP flour, 1 tablespoon baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon salt. Mix well.
Add 1 1/4 cup nonfat yogurt. Fold in until all dry is incorporated. If you use Greek yogurt, you may need a tablespoon or so of milk.
The easiest is to do 8 drop biscuits. If you want to cut biscuits, spread the dough on a floured surface about 3/4 inches thick. You can cut six 2 1/2 inch biscuits or eight 2 inch biscuits.
Place your biscuits on a PAM sprayed baking pan.
Bake until golden brown. About 12-15 minutes.

Nutrition Facts : Calories 137 kcal, Carbohydrate 27 g, Protein 5 g, Fat 0.4 g, SaturatedFat 0.4 g, Cholesterol 1 mg, Sodium 245 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

LOW-FAT HOMEMADE BISCUITS

Low-Fat Homemade Biscuits image

Biscuits are one of those items that go with an array of dishes. I've recreated this recipe to be lowfat and sugar free, so you REALLY can't go wrong with these! They brown nice and light on the outside, yet stay really moist and soft on the inside. Recently, I just made this recipe, sliced the biscuits in half, and stuffed them with a scrambled egg dish and cheese. Really tasty! Of course, they also pair nicely with a good stew, too! Or just eat them by themselves! :0) Enjoy!!

Provided by MamaMeag

Categories Breads

Time 20m

Yield 8-12 serving(s)

Number Of Ingredients 6

Ingredients

2 cups whole wheat flour
4 teaspoons baking powder
3/4 teaspoon salt
2 tablespoons honey (add more if you want a sweeter biscuit)
1/3 cup vanilla yogurt
3/4 cup milk

Steps:

Preheat oven to 425 degrees.
In a bowl, combine flour, baking powder, and salt.
Add yogurt and honey. With a fork, "cut in" the yogurt and honey to the dry ingredients (like you would with buttter), and combine until crumbly.
Add milk and stir until the dough forms a ball.
Pat or roll the dough out to 1/2-1 inch thick (depending on how big you want your biscuits).
With a floured glass or circular cutter, cut dough into circles.
Place biscuits on a greased cookie sheet.
Bake for 10-12 minutes, or until lightly browned on top.
Enjoy with honey, butter, gravy, cheese or plain!
*** Another version of this biscuit (we call it "The Breakfast Version")***.
Add 1/2-3/4 cup of raisins
1 tablespoon cinnamon.
Serve with applesauce.

Nutrition Facts : Calories 139.7, Fat 1.7, SaturatedFat 0.8, Cholesterol 4.5, Sodium 417.2, Carbohydrate 28.2, Fiber 3.7, Sugar 4.9, Protein 5.2

LOW FAT BISCUITS (WW)

Low Fat Biscuits (Ww) image

A lightened up version of a breakfast favorite. You can make it even more points-friendly by substituting whole wheat flour for part of the AP Flour.

Provided by SuperSpike

Categories Breads

Time 30m

Yield 16 biscuits

Number Of Ingredients 9

Ingredients

2 cups all-purpose flour
2 tablespoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon sugar
2 tablespoons vegetable shortening, cold
1 cup plain nonfat yogurt
1/4 cup half & half light cream
flour, for dusting

Steps:

Combine dry ingredients in a medium mixing bowl with a whisk.
Mix in shortening with your fingers until it resembles a coarse crumb (or use a food processor).
Stir in yogurt and half and half until it just comes together, do not over mix.
Lay out a sheet of wax paper, parchment paper or freezer paper and dust with flour.
Dump out dough and coat your hands with flour. Pat out until its about 1" thick.
Using the paper, fold over the dough and pat out, repeating about 4 times.
Pat out dough to about 3/4" and cut with a 2" ring cutter.
Bake in a 400 degree oven for 14-16 minutes.

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