Low Carb Tastes Just Like Philly Cheesesteak Food
LOW CARB TASTES JUST LIKE PHILLY CHEESESTEAK
I made this last night for my dad because he is on the Atkins diet. He said it was so great (I tried a bit--yummy!) It is easy too, and isn't egg-based--it has A LOT of meat. It doesn't look the best, but tastes awesome! I didn't measure out the ingredients when I was making this--these are estimates. Do with this however much you want!
Provided by Katrina
Categories One Dish Meal
Time 12m
Yield 1 large Atkin diner, 1 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in a medium skillet.
- Chop onion and add to oil, cook until almost transparent (over med heat), about 4 minute.
- Add steak-ums, chopped up; cook until cooked.
- Remove from heat and drain extra oil and drippings, return to stove top, add salsa, cook for another minute.
- Add egg beaters and cheddar cheese, mix and cook until thoroughly cooked-- about 5 minute.
- Sprinkle with fresh ground pepper and serve hot!
- ENJOY!
Nutrition Facts : Calories 657.6, Fat 56.4, SaturatedFat 22.8, Cholesterol 119, Sodium 700.3, Carbohydrate 10.1, Fiber 1.8, Sugar 4.5, Protein 29.4
PHILLY CHEESESTEAK CASSEROLE- LOW CARB
perfect for low carb diets, this is a double bonus, as it cooks in the crockpot all day so you can come home to a great meal.
Provided by chia2160
Categories One Dish Meal
Time 6h15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- saute mushrooms in olive oil until softened and light brown, about 5 minutes.
- add to crockpot along with the rest of the ingredients, except the provolone.
- cook on low for 6 hours.
- stir well, add to 6 bowls.
- cover with provolone and add some cooking juices to each bowl to melt the cheese.
Nutrition Facts : Calories 540.7, Fat 29.6, SaturatedFat 13, Cholesterol 165.2, Sodium 954.6, Carbohydrate 6.1, Fiber 1.5, Sugar 3, Protein 60.2
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