Low Carb Pistachio Mousse Food

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LOW-CARB PISTACHIO MOUSSE RECIPE



Low-Carb Pistachio Mousse Recipe image

This Low-Carb Pistachio Mousse Recipe makes a delicious dessert. This version uses all natural ingredients and the beautiful green color comes from matcha tea! This creamy mousse can be part of a low-carb, keto, LCHF, Atkins, diabetic, gluten-free, or grain-free diet.

Provided by Annissa Slusher

Categories     Dessert

Time 4h

Number Of Ingredients 11

1 1/2 cup unsweetened original almond milk
1/2 cup unsalted raw pistachios
1/4 cup granulated stevia/erythritol blend (Pyure)
1 teaspoon xanthan gum
1/2 teaspoon matcha (ceremonial grade)
1 pinch sea salt
3 egg yolks
1 teaspoon vanilla extract
1 cup heavy whipping cream
2 tablespoons granulated stevia/erythritol blend (Pyure)
1/2 cup unsalted raw pistachios

Steps:

  • Pour the almond milk in a jar or glass container with a cover. Stir in the raw pistachios. Cover the container and refrigerate for 24-48 hours. The longer the nuts soak, the more pistachio flavor will be absorbed by the milk.
  • After the nuts have soaked, strain out the nuts from the milk while pouring the milk into a large measuring cup. Discard the nuts as they have lost much of their flavor.
  • In a 1 1/2 -2 quart saucepan, whisk together the 1/4 cup sweetener, xanthan gum, matcha and sea salt.
  • Add the egg yolks to the pistachio-flavored milk and whisk together. Add this liquid mixture very slowly (a tablespoon at a time) to the dry ingredients in the saucepan, whisking between each addition. Place saucepan over medium low heat and bring to a simmer, whisking frequently. Remove from heat.
  • Stir vanilla extract into the pudding mixture. Allow to cool for several minutes at room temperature, then refrigerate for 2-3 hours, or until chilled.
  • In a medium mixing bowl, beat whipping cream and the two tablespoons of the sweetener, using a mixer, until soft peaks form. Add vanilla and beat again until stiff peaks form.
  • Stir 1/3 of the whipped cream into the pistachio pudding mixture to lighten. Fold in the rest of the whipped cream. Gently stir in 1/2 cup of pistachio nuts.
  • Transfer mixture into the desired serving dishes, cover and refrigerate a few hours before serving.

NO-CHURN VEGAN PISTACHIO-ALMOND ICE CREAM



No-Churn Vegan Pistachio-Almond Ice Cream image

This no-churn vegan pistachio-almond ice cream is luscious, creamy, and delicious, and is made in an ice cream maker.

Provided by Lauren Alivia Morgan

Categories     Desserts     Nut Dessert Recipes     Pistachio Dessert Recipes

Time 5h35m

Yield 12

Number Of Ingredients 13

2 cups almond milk
1 (14 ounce) can coconut milk
1 cup brown sugar
1 cup light corn syrup
1 tablespoon coconut oil
1 cup almonds
5 tablespoons pistachio paste
1 tablespoon vanilla extract
1 teaspoon vanilla extract
1 tablespoon almond extract
2 teaspoons almond extract
½ teaspoon salt
1 drop green food coloring

Steps:

  • Combine almond milk, coconut milk, sugar, corn syrup, and coconut oil in a medium-sized saucepan. Bring to a simmer over medium heat, stirring continuously with a whisk, about 5 minutes.
  • Add almonds to a high-speed blender. Pour in milk mixture and blend until smooth.
  • Strain mixture through a fine-mesh sieve into a bowl to remove remaining chunks of nuts. Add pistachio paste, 1 tablespoon plus 1 teaspoon vanilla extract, 1 tablespoon plus 2 teaspoons extract, salt, and food coloring; mix until thoroughly combined. Pour 1/2 of the mixture into an airtight container and store in the refrigerator. Pour remaining mixture into ice cube trays, cover with plastic wrap, and freeze until solid, about 4 hours.
  • Remove ice cube trays from freezer and transfer frozen ice cream to the blender. Add refrigerated mixture and blend until smooth. Pour ice cream into an airtight container and freeze until solid, about 1 hour, or eat immediately as soft-serve ice cream.

Nutrition Facts : Calories 311.2 calories, Carbohydrate 40.4 g, Fat 16.1 g, Fiber 2.2 g, Protein 3.9 g, SaturatedFat 7.8 g, Sodium 148.9 mg, Sugar 21 g

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