Low Carb Fauxtato Salad Food

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LOW-CARB FAUXTATO SALAD



Low-Carb Fauxtato Salad image

Low-carb cauliflower salad that tastes just like a standard potato salad; serve chilled or warm.

Provided by SHAUNH

Categories     Salad     Vegetable Salad Recipes     Cauliflower

Time 20m

Yield 4

Number Of Ingredients 7

1 head cauliflower, cut into bite-size pieces
4 hard-boiled eggs, chopped
½ cup mayonnaise, or more to taste
2 tablespoons dill pickle relish
2 tablespoons diced green onion
1 tablespoon prepared yellow mustard
salt and ground black pepper to taste

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, about 5 minutes.
  • Mix cauliflower, eggs, mayonnaise, dill pickle relish, green onion, mustard, salt, and pepper together in a bowl.

Nutrition Facts : Calories 315.3 calories, Carbohydrate 9.7 g, Cholesterol 222.4 mg, Fat 27.5 g, Fiber 3.9 g, Protein 9.7 g, SaturatedFat 4.9 g, Sodium 409.9 mg, Sugar 4.5 g

LOW CARB FAUX-TATO/CAULIFLOWER SALAD



Low Carb Faux-Tato/Cauliflower Salad image

If you are craving good ol' potato salad, this is a satisfying alternative! Bacon bits can be added for that extra oomph. If you like a sweeter tater salad add a little Splenda to the mayonnaise.

Provided by Mercy

Categories     Cauliflower

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

3 cups cauliflower florets
2 hard-boiled eggs
1/2 cup finely chopped celery
3 tablespoons finely chopped green onions
5 small stuffed green olives, finely chopped
2 teaspoons pickle relish
salt and pepper, to taste
1 teaspoon mustard (or more, to taste)
1/3 cup mayonnaise (or more, to taste)

Steps:

  • Steam cauliflower florets until tender-crisp; drain and place in bowl.
  • Chop eggs and add to cauliflower; add onion, olives, relish, seasonings, mustard and mayonnaise and mix well.
  • Cover and refrigerate until chilled and flavors are well-blended.

Nutrition Facts : Calories 142.7, Fat 9.5, SaturatedFat 1.8, Cholesterol 98.3, Sodium 239.6, Carbohydrate 10.6, Fiber 2, Sugar 4.1, Protein 5.1

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