Low Carb Cream Of Spinach Soup Food
LOW CARB CREAM OF SPINACH SOUP
This is the best tasting soup ever! If you are on a low carb diet and can enjoy fats, but not carbs then this is awesome.
Provided by n2alaska
Categories Spinach
Time 10m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- combine water, onions, garlic powder, salt, pepper, bouillon cube and spinach (I grabbed 6 large handfuls) in saucepan until it starts to come to a boil.
- Then add butter.
- Once butter melts add in heavy whipping cream.
- Cook for a few more minutes until spinach is desired tenderness.
- If you would like put spinach in food processor or blender to make it smaller pieces.
Nutrition Facts : Calories 844.5, Fat 89.8, SaturatedFat 56.1, Cholesterol 298.9, Sodium 1089.4, Carbohydrate 8.8, Fiber 1.7, Sugar 1.4, Protein 5.8
DELICIOUS CREAM OF SPINACH SOUP
This soup is addicting! We like it better than broccoli soup. The recipe comes from a dear friend, who was a chef.
Provided by MizzNezz
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In 3qt pan, saute onion in butter until soft.
- Stir in flour; add salt, pepper, and nutmeg.
- Blend in the milk.
- Cook, stirring on med heat until bubbly.
- Keep stirring for 1 minute.
- Stir in the spinach.
- Cook 1 minute, remove from heat.
- Serve piping hot.
Nutrition Facts : Calories 377.8, Fat 26, SaturatedFat 16, Cholesterol 79.1, Sodium 909.4, Carbohydrate 25.4, Fiber 2.8, Sugar 1.1, Protein 13.2
More about "low carb cream of spinach soup food"
LOW-CARB SPINACH & MUSHROOM SOUP | KETODIET BLOG
Web Nov 16, 2020 250 g frozen spinach, defrosted (8.8 oz) 1/2 cup heavy whipping cream or coconut cream, divided (120 ml/ 4 fl oz) sea salt and …
From ketodietapp.com
Estimated Reading Time 2 mins
From ketodietapp.com
Estimated Reading Time 2 mins
KETO SPINACH SOUP - HEADBANGER'S KITCHEN - KETO ALL …
Web Aug 9, 2017 150 grams Spinach 100 ml Heavy Cream 50 grams Onion 10 grams garlic 1 Chicken Stock Cube I use this one 300 ml Water 1 tbsp …
From headbangerskitchen.com
4.3/5 (18)Servings 2Cuisine GeneralCategory Soup
From headbangerskitchen.com
4.3/5 (18)Servings 2Cuisine GeneralCategory Soup
KETO CREAMY SPINACH SOUP WITH CRISPY BACON LOW CARB …
Web Jun 16, 2019 10 oz fresh spinach chopped 1 cup heavy cream 4 cups chicken broth 1/3 cup parmesan grated 1 tbsp butter 2 garlic cloves …
From ketovale.com
Ratings 35Calories 332 per servingCategory Side Dish, Soup
From ketovale.com
Ratings 35Calories 332 per servingCategory Side Dish, Soup
CREAM OF SPINACH SOUP - OLIVIA'S CUISINE
Web Jan 2, 2019 Add the flour and stir to combine, cooking for about a minute to get rid of the raw flour taste. Then, add the spinach and cook until wilted, about 5 minutes. Add the heavy cream, chicken broth, nutmeg, …
From oliviascuisine.com
From oliviascuisine.com
FRESH AND HEALTHY SPINACH SOUP RECIPE - THE SPRUCE EATS
Web Sep 4, 2022 Bring to a boil, cover, and simmer on low for 10 minutes. Stir in half of the spinach, cover, and simmer for 10 more minutes. Cool slightly, then transfer the soup to a blender. Work in 2 batches if necessary to …
From thespruceeats.com
From thespruceeats.com
SAVORY BEAN SPINACH SOUP RECIPE | EATINGWELL
Web ½ cup finely chopped onion 2 cloves garlic, minced 1 teaspoon dried basil, crushed ¼ teaspoon salt ¼ teaspoon ground black pepper 8 cups coarsely chopped fresh spinach or kale leaves Finely shredded Parmesan …
From eatingwell.com
From eatingwell.com
INSTANT POT CHICKEN AND SPINACH SOUP - LOW CARB
Web Nov 2, 2022 Add chicken, salt, pepper, and chicken broth. Stir to mix. Place top on Instant Pot and close vent. Set to Instant Pot to manual mode and timer to one hour. Allow to vent naturally for 30 minutes after …
From thehappierhomemaker.com
From thehappierhomemaker.com
LOW CARB SPINACH & ARTICHOKE SOUP - VIDEO RECIPE
Web Jul 7, 2020 Ingredients Ingredients 10 oz. frozen spinach 2 tbsp olive oil 1 (4 oz.) yellow onion, finely chopped 2 garlic cloves, finely chopped 14 oz. (1¾ cups) cream cheese 4 cups chicken stock 14 oz. canned …
From dietdoctor.com
From dietdoctor.com
CREAMY LEMON CHICKEN SOUP WITH SPINACH - A SPICY …
Web Jan 10, 2020 Add the butter, onions, and celery. Sauté for 3 minutes. Then add in the carrots and garlic and sauté another 2 minutes to soften. Place whole raw chicken breasts in the pot. Add in the lemon zest, Italian …
From aspicyperspective.com
From aspicyperspective.com
CREAM OF SPINACH SOUP RECIPE - SIMPLY RECIPES
Web Apr 26, 2022 Put the frozen spinach package in the refrigerator overnight. Leave the frozen spinach package at room temperature for about 5 hours. Defrost in the microwave — removed from the package and in a …
From simplyrecipes.com
From simplyrecipes.com
15 COMFORTING LOW-CARB SOUPS - ALLRECIPES
Web Jun 28, 2020 Traditionally made with potatoes, this low-carb version of zuppa toscana features cauliflower instead. No one will be able to tell the difference between all the flavorful ingredients like bacon, Parmesan, …
From allrecipes.com
From allrecipes.com
CREAMED SPINACH RECIPE (EASY IN 15 MINUTES!)
Web Nov 4, 2022 What Is Creamed Spinach? Creamed spinach is a classic steakhouse side dish that’s also popular for the holidays. The basic ingredients to make easy creamed spinach are spinach and either milk …
From wholesomeyum.com
From wholesomeyum.com
KETO CREAM OF SPINACH SOUP · FITTOSERVE GROUP
Web Sep 8, 2021 10 ounces of fresh spinach 3 cloves of garlic, finely minced 1 medium onion, chopped 1/2 cup of unsalted butter 2 cups of heavy cream 1 ounce of full fat cream …
From fittoservegroup.com
Reviews 2Calories 196 per servingCategory Low Carb Keto Soups
From fittoservegroup.com
Reviews 2Calories 196 per servingCategory Low Carb Keto Soups
IRISH & GREEN-THEMED LOW CARB RECIPES FOR ST. PATRICK’S DAY
Web Mar 13, 2023 Keto Corned Beef & Cabbage. There’s no more definitive St. Patrick’s Day dinner than traditional Irish corned beef & cabbage. The tender, fall-apart corned beef, …
From thelowcarbgrocery.com
From thelowcarbgrocery.com
10 BEST CREAM SOUP LOW CARB RECIPES | YUMMLY
Web Feb 19, 2023 Wine Soup with Cinnamon Croutons L'Antro dell'Alchimista. butter, roll, white wine, vegetable soup, heavy cream, egg yolks and 1 more. Butternut Squash Soup. On …
From yummly.com
From yummly.com
CREAMY SAUSAGE SPINACH SOUP - EASY LOW CARB
Web Nov 9, 2021 6 cups baby spinach ½ cup heavy cream salt and pepper to taste Instructions Melt butter in a large pot. Add sausage and onions and cook until brown and …
From easylowcarb.com
From easylowcarb.com
LOW-CARB SOUP RECIPES | EATINGWELL
Web 13 Easy Low-Carb Soup Recipes in 30 Minutes or Less Dig into a bowl of cozy soup while sticking to a low-carb diet with these easy and quick soup recipes. 10 Warm & Cozy …
From eatingwell.com
From eatingwell.com
LOW CARB CREAMY SPINACH MUSHROOM SOUP - MY DAINTY KITCHEN
Web Jun 8, 2018 Cover with a lid & saute for 3 - 5 minutes on medium heat. Remove a few pieces of mushrooms from this for garnishing purposes. Now add little water to the …
From mydaintykitchen.com
From mydaintykitchen.com
CREAMY SUN-DRIED TOMATO & SPINACH SOUP RECIPE | EATINGWELL
Web Add broth and cream; increase heat to medium-high and bring to a simmer. Step 3. Reduce heat to maintain a simmer and cook, stirring once or twice, until the vegetables are soft, …
From eatingwell.com
From eatingwell.com
LOW CARB VEGAN KALE SPINACH SOUP - RECIPE - DIET DOCTOR
Web Mar 14, 2017 Instructions. Melt the coconut oil in a hot thick-bottomed pot or pan. Sauté the spinach and kale briefly. The vegetable should just shrink and get a little color, but …
From dietdoctor.com
From dietdoctor.com
SPINACH AND ARTICHOKE DIP CHICKEN SOUP - PEACE LOVE AND LOW CARB
Web Dec 15, 2020 Heat a large dutch oven or stockpot over medium heat. Add the butter to the pot. Once the butter has melted, add the onion and garlic and cook until the onion is …
From peaceloveandlowcarb.com
From peaceloveandlowcarb.com
30-DAY HIGH-FIBER, LOW-CARB DINNER PLAN | EATINGWELL
Web Mar 14, 2023 30-Day High-Fiber, Low-Carb Dinner Plan. This dinner plan will have nutritious dishes on the table every day this month. With no more than 14 grams of …
From eatingwell.com
From eatingwell.com
KETO CREAMY LEMON-SPINACH CHICKEN SOUP RECIPE | @ATKINS
Web Atkins welcomes you to try our delicious Keto Creamy Lemon-Spinach Chicken Soup recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here. ...
From atkins.com
From atkins.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search