Low Carb Coconut Almond Granola Food
LOW CARB COCONUT ALMOND GRANOLA
Make and share this Low Carb Coconut Almond Granola recipe from Food.com.
Provided by WildLightning
Categories Breakfast
Time 20m
Yield 3 1/2 cups, 7 serving(s)
Number Of Ingredients 8
Steps:
- Melt the coconut oil in the microwave in a large bowl.
- Add the rest of the ingredients and mix thoroughly.
- Spread out on a baking sheet in one layer.
- Bake in a 350 degree oven for 10-15 minutes, stirring halfway.
- Remove from the oven and let it rest so it will get crunchy.
- Serving size is 1/3 C.
Nutrition Facts : Calories 215.7, Fat 19.6, SaturatedFat 8.8, Sodium 6.4, Carbohydrate 7.7, Fiber 5.7, Sugar 1.3, Protein 5.1
ALMOND/WALNUT-COCONUT GRANOLA
This is my version of a granola recipe I saw on Sarah's Secrets one day. I did make a few changes to suit our taste, but the recipe is basically the same. This is wonderful eaten dry or with milk.
Provided by Jellyqueen
Categories Breakfast
Time 30m
Yield 6 cups, 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees F.
- In a large bowl, stir together oats, nuts, coconut, sunflower seeds and salt.
- In a small saucepan melt butter with honey over low heat, stirring constantly.
- Pour butter mixture over oat mixture and stir until well combined.
- In a large jelly-roll pan that has been sprayed with Pam, spread granola evenly.
- Bake in middle of oven, stirring halfway through backing- approximately.
- 20 minutes.
- Cool granola in pan on a rack and stir in dried fruit.
- Can be kept in an airtight container at cool room temperature up to 2 weeks.
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