LOW CARB BEEF CHILI RECIPE (BEANLESS CHILI)
Our Low Carb Beef Chili Recipe (Beanless Chili) is perfect football food for game day, and it's hearty for a fall or winter dinner. Leftovers reheat well, and this also freezes well!
Provided by Faith
Categories Main Course
Time 55m
Number Of Ingredients 14
Steps:
- Turn pressure cooker on, press "Sauté", and wait 2 minutes for the pot to heat up. Add the oil, beef, and sausage, and cook until browned, about 3 to 5 minutes, stirring occasionally to break up the meat. Add the garlic and cook 1 minute more, stirring constantly. Press "Cancel" to stop sautéing.
- Stir in the celery, onion, broth, tomato paste, chili powder, oregano, cumin, turmeric, and black pepper. Turn the pot on Manual, High Pressure for 5 minutes and then do a quick release.
- Serve garnished with fresh cilantro if desired.
Nutrition Facts : Calories 405 kcal, Carbohydrate 8 g, Protein 25 g, Fat 30 g, SaturatedFat 10 g, Cholesterol 81 mg, Sodium 717 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
NO-BEAN LOW-CARB CHILI
Low-carb chili.
Provided by abrown604
Categories Soups, Stews and Chili Recipes Chili Recipes Chili Without Beans Recipes
Time 8h25m
Yield 8
Number Of Ingredients 14
Steps:
- Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, and garlic until meat is browned and crumbly and onion is translucent, 5 to 7 minutes. Drain ground beef in a colander.
- Transfer meat mixture to a slow cooker; add tomatoes sauce, diced tomatoes, crushed tomatoes, jalapenos, Worcestershire, taco seasoning, cumin, garlic powder, onion powder, oregano, salt, and pepper and stir to combine. Cover and cook, adding water as needed to thin out chili, on Low for 8 hours.
Nutrition Facts : Calories 353.3 calories, Carbohydrate 17.8 g, Cholesterol 93 mg, Fat 17.9 g, Fiber 3.6 g, Protein 30.2 g, SaturatedFat 6.9 g, Sodium 1150.4 mg, Sugar 7.4 g
HEALTHY BEEF CHILI WITH BUTTERNUT SQUASH
This slow simmered beef chili is packed with flavor, thanks to a quick homemade chile puree and butternut squash that soaks up the meaty goodness.
Provided by Food Network Kitchen
Time 55m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Put the ancho and guajillo chiles in a medium saucepan with the beef broth and bring to a boil over medium-high heat. Cover, remove from the heat and allow to sit until softened, about 15 minutes. Remove the stems and seeds from the chiles and place the chiles in a blender along with the beef stock. Blend until smooth, then set aside.
- Meanwhile, heat the oil in a large Dutch oven over medium-high heat. Add the beef, 1 teaspoon salt and a few grinds of pepper and cook, stirring once or twice, until the beef is browned, about 10 minutes. Remove the beef with a slotted spoon to a paper towel-lined plate. Add the onions to the pot and cook, stirring occasionally, until softened. Add the garlic, chili powder, cumin and oregano and cook until the garlic is fragrant, about 1 minute. Stir in the tomato paste, diced tomatoes, chile puree, beef, 2 teaspoons salt and a few grinds of pepper. Bring to a boil, then reduce to a simmer and cook, covered, stirring occasionally, until the beef is tender and can easily be cut with a fork, about 1 hour.
- Add the butternut squash and cook, stirring occasionally, until tender, about 10 minutes. Serve with sour cream, Cheddar and cilantro.
Nutrition Facts : Calories 410, Fat 16 grams, SaturatedFat 3.5 grams, Cholesterol 90 milligrams, Sodium 550 milligrams, Carbohydrate 28 grams, Fiber 5 grams, Protein 37 grams, Sugar 10 grams
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