Low Carb Bacon Lettuce Turkey Wraps Food

LOW-CARB TURKEY WRAPS

Low-carb turkey wraps image

The inspiration for this came from the South Beach Diet. They used Cilantro mayonaise, which sounded good too. This is so easy, quick and low carb!

Provided by gingerkitten D

Categories Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

2 large lettuce leaves
2 slices turkey meat
1/4 red bell pepper, sliced thinly
1 tablespoon pesto sauce

Steps:

Lay the lettuce leaf flat on a plate.
Place one slice of turkey.
Spread with pesto.
Top with 1/2 of the red pepper slices.
Roll up.
Repeat with second piece of lettuce and turkey.

Nutrition Facts : Calories 14.9, Fat 0.2, Sodium 14, Carbohydrate 3.1, Fiber 1.2, Sugar 1.6, Protein 0.9

CARBLESS-LOW CALORIE TURKEY LETTUCE WRAPS

Carbless-Low Calorie Turkey Lettuce Wraps image

I'm not a huge participant in the low-no carb dieting. However, I am always concerned with my calorie intake. I find the easiest way to cut calories, is to cut out unneccessary carbs. One day, I decided to throw out the tortilla and try wrapping my meal in a lettuce leaf. You get the great taste and nutrition of a regular turkey sandwich or wrap, without the extra 200+ calories or added carbs. It's fast, easy, health and tasty!

Provided by happylilhappa mitsu

Categories Lunch/Snacks

Time 2m

Yield 1 wrap, 1 serving(s)

Number Of Ingredients 7

Ingredients

1 leaf green lettuce (approximately 6in by 4 in)
2 slices of oven roasted turkey breast
2 slices tomatoes
1/2 teaspoon diced red onion
1/4 teaspoon mustard
1/4 teaspoon mayonnaise
salt and pepper

Steps:

Lay the lettuce leaf flat.
place turkey slices on first.
add red onions.
evenly distrbute mayo and mustard.
lay tomatoes on top.
season with salt and pepper, to taste.
tightly roll up the lettuce leaf.

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