Low Carb Apple Salad Food

BEST APPLE SALAD

Best Apple Salad image

A wonderful unexpected blend of fresh apples, onions, peppers, and beans, with a great dressing to toss in some zing!

Provided by GYMNAST9888

Categories Salad Fruit Salad Recipes Apple Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8

Ingredients

2 medium sweet apples, cored and cubed
1 green bell pepper, diced
¼ cup chopped red onion
1 (15 ounce) can kidney beans, rinsed and drained
2 tablespoons white wine vinegar
1 tablespoon honey
2 teaspoons Dijon mustard
ground black pepper to taste

Steps:

In a medium bowl, combine the apples, bell pepper, red onion and kidney beans. In a separate bowl, whisk together the vinegar, honey, mustard and pepper. Pour over the salad, and stir gently to coat.

Nutrition Facts : Calories 156.5 calories, Carbohydrate 33.7 g, Fat 0.6 g, Fiber 8.7 g, Protein 6.3 g, Sodium 291.5 mg, Sugar 12.9 g

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