LOW-FAT THICK AND CREAMY CHOCOLATE SHAKE
Make and share this Low-fat Thick and Creamy Chocolate Shake recipe from Food.com.
Provided by Chris from Kansas
Categories Shakes
Time 5m
Yield 5 serving(s)
Number Of Ingredients 3
Steps:
- Pour milk into blender container.
- Add pudding mix and frozen yogurt.
- Cover and blend on high speed 15 seconds or until smooth.
- Serve at once or refrigerate and stir before serving.
Nutrition Facts : Calories 133.1, Fat 0.7, SaturatedFat 0.4, Cholesterol 3, Sodium 362.2, Carbohydrate 25.1, Fiber 0.7, Sugar 9.9, Protein 6.3
LOW CALORIE CHOCOLATE LOVER'S CHOCOLATE MILKSHAKE
You'll never guess this Low Calorie Chocolate Lover's Chocolate Milkshake is so low in calories and sugar and high in protein!
Provided by Happy Healthy Mama
Time 10m
Number Of Ingredients 7
Steps:
- To make the chocolate syrup, whisk together the cocoa powder, sweetener, water, and salt in a small saucepan. Heat over medium heat, whisking constantly, until the mixture thickens, 3-4 minutes.
- Remove the pan from heat and transfer the chocolate sauce to a container and bring it to room temperature.
- To make the milkshake, put the ice cream, 1/2 cup chocolate syrup (you will have a little leftover to drizzle on top), and milk in a blender and blend on low until smooth and creamy.
- Drizzle some of the remaining chocolate syrup in two tall glasses and then divide the milkshake into the two glasses (or 4 smaller glasses). Drizzle the remaining chocolate syrup on top of the milkshakes. Enjoy!
Nutrition Facts : ServingSize 1 large milkshake, Calories 310 calories, Sugar 12, Fat 15, Carbohydrate 59, Fiber 13, Protein 29
LOW CALORIE CHOCOLATE SHAKE
Make and share this Low Calorie Chocolate Shake recipe from Food.com.
Provided by Megannnnnnnn
Categories Frozen Desserts
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- blend all ingredients until frothy.
- serve with a straw.
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