Liver Curry Food

BEEF LIVER CURRY

Beef Liver Curry image

This easy meal made with nutrient-dense liver in creamy curry sauce. Done in one skillet with simple seven ingredients in 25 minutes.

Provided by Natalia-Flavorful Home

Time 25m

Number Of Ingredients 7

Ingredients

1 1/2 cup grape tomatoes
1 pound beef liver (rinsed)
1 can coconut milk
1 tsp sea salt
2 tsp spicy curry
1 tbsp apple cider vinegar
1 1/2 cup frozen peas

Steps:

Gather the ingredients.
Preheat the cast-iron skillet or non-stick pan on medium-high heat.
Slice tomatoes in half, add to the hot pan, press with a spatula so the juices will release, and cook for about 2-3 minutes till tomatoes get soft.
Using sharp knife dice the liver into bite-size cubes, removing the white membranes that could be present.
Add to the pan with tomatoes. Fry stirring till meat will get browned but not completely cooked for approximately 3-4 minutes.
Add coconut milk, curry spice., salt, apple cider vinegar, peas. Bring to boil, then reduce heat to medium-low, cover, and simmer for 10 minutes on low heat.

Nutrition Facts : Calories 399 kcal, Carbohydrate 18 g, Protein 29 g, Fat 25 g, SaturatedFat 20 g, TransFat 1 g, Cholesterol 312 mg, Sodium 678 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

FRIED LIVER CURRY ( LAMB, PORK OR CHICKEN )

Fried Liver Curry ( Lamb, Pork or Chicken ) image

This is a simple and different way to serve liver. Liver is full of goodness. The recipe will be good with lambs, pigs or chicken livers. If using chicken livers be gentle as they are more likely to break apart than the other livers. A cheap dish to serve with a curry.

Provided by Brian Holley

Categories Curries

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 lb liver, sliced
1 medium onion, sliced
1 teaspoon ready made mustard
2 teaspoons oil
1 teaspoon turmeric
1 teaspoon chili powder
1 teaspoon ground black pepper
1 teaspoon ground ginger
1 teaspoon salt
2 garlic cloves, chopped

Steps:

Heat the oil in a pan and add the mustard, stir well to blend them together, add the onion and fry till just golden.
Mix together the turmeric, chilli powder, black pepper, salt and the ginger with a little milk to make a thin paste.
Coat the liver with the spice mix and add to the pan with the garlic. Cover the pan and cook over low heat till the liver is tender.
Serve with rice or noodles.

Nutrition Facts : Calories 195, Fat 6.7, SaturatedFat 1.8, Cholesterol 312.8, Sodium 682.1, Carbohydrate 9.2, Fiber 1, Sugar 1.3, Protein 23.8

LIVER CURRY

Liver Curry image

Make and share this Liver Curry recipe from Food.com.

Provided by Brian Holley

Categories Curries

Time 33m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

2 tablespoons oil
5 medium onions, sliced
1 tablespoon lemon rind, grated
2 garlic cloves, chopped
1 fresh red chile, chopped
1 green pepper, diced
1 1/2 tablespoons ground coriander
3/4 tablespoon ground cumin
1 teaspoon fennel seed
1 1/2 lbs liver
1 beef stock cube
1 1/2 cups coconut milk

Steps:

Heat the oil in a lage pan and fry the onions for 5 minutes.
Add the lemon rind, garlic,chilli, pepper and the spices, cook for 3 minutes.
Fry the liver on both sides in the spice mixture, crumble in the beef stock cube and stir in the coconut milk.
Bring to the boil, lower heat and simmer for 20 minutes Season with salt to taste.
Serve with rice or noodles.

Nutrition Facts : Calories 588.8, Fat 33.6, SaturatedFat 20.7, Cholesterol 469.3, Sodium 335.5, Carbohydrate 35, Fiber 6.4, Sugar 14.3, Protein 40.2

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