Linguine With Monkfish And Scallops Food

LINGUINE WITH MONKFISH AND SCALLOPS

Steps:

• Heat two tablespoons of the oil in a heavy skillet over medium heat and add the garlic. Saute briefly while stirring; do not brown. Add the pepper flakes, onions, leeks and celery. Stir. Add the saffron and stir. Cook for two minutes, stirring often. Add the tomatoes, wine, bay leaf, salt and pepper. Blend in the parsley and fennel seeds. Bring to a boil, cover and simmer for 15 minutes. Stir often.
• Add the fish to the pan and stir. Cover and cook for about four minutes, then add the scallops. Cover and cook two minutes more.
• Meanwhile, boil the linguine al dente and drain. Put the linguine in a heated baking dish and spoon the remaining two tablespoons of oil over it. Sprinkle with pepper and toss briefly. Remove the bay leaf from the seafood sauce and spoon the sauce over the pasta. Toss and serve immediately.

SHRIMP & MONKFISH OVER LINGUINE FRA DIABLO STYLE

Steps:

• In large sauce pan over medium heat add oil and garlic.
• When garlic starts to sizzle add crushed tomatoes.
• Season with red pepper.
• Bring to a boil.
• Add basil and oregano. Lower heat and simmer 30-60 minutes covered. Stir occasionally.
• Bring a large pot of water to a boil.
• Add pasta.
• Cook 8-10 minutes stirring from time to time.
• Drain.
• In a large skillet heat remaining oil over high heat.
• Add shrimp and monkfish.
• Cook about 2 minutes, stirring frequently, until shrimp turn pink and fish is white.
• Add shrimp and fish to tomato sauce mixture.
• Cook about 5 minutes or until sauce begins to bubble.
• Serve over pasta.
• Garnish with parsley and cheese, if desired.
• Serves 5.