Lightened Rice Pudding Food

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HEALTHIER CREAMY RICE PUDDING



Healthier Creamy Rice Pudding image

The key to making Erica's mom's recipe for rice pudding healthier is using brown rice instead of white. It's delicious and nutritious!

Provided by MakeItHealthy

Categories     Desserts     Custards and Pudding Recipes     Rice Pudding Recipes

Time 1h5m

Yield 4

Number Of Ingredients 10

1 ½ cups water
¾ cup uncooked brown rice
1 ½ cups low-fat milk
⅓ cup white sugar
¼ teaspoon salt
½ cup low-fat milk
1 egg, beaten
⅔ cup raisins
1 tablespoon butter
½ teaspoon vanilla extract

Steps:

  • Combine water and rice over high heat in a saucepan and bring to a boil. Reduce heat to medium-low, cover, and simmer until tender, about 45 minutes.
  • Combine cooked rice, 1 1/2 cups milk, sugar, and salt in a clean saucepan. Cook over medium heat until thick and creamy, 15 to 20 minutes. Stir in remaining 1/2 cup milk, beaten egg, and raisins. Cook 2 minutes more, stirring constantly. Remove from heat and stir in butter and vanilla extract. Serve warm.

Nutrition Facts : Calories 362.6 calories, Carbohydrate 69.2 g, Cholesterol 59.3 mg, Fat 6.4 g, Fiber 2.1 g, Protein 9.2 g, SaturatedFat 3.2 g, Sodium 251.7 mg, Sugar 32.9 g

LIGHTENED RICE PUDDING



Lightened Rice Pudding image

This gently spiced, vanilla-scented pudding is so velvety you'd never suspect that it's made with skim milk instead of regular. It can also be served warm. This recipe was submitted by Samuel Shaffer of New York City.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Time 35m

Number Of Ingredients 7

1 cup long-grain white rice
6 cups skim milk
1 cup sugar
3 large eggs
1 teaspoon pure vanilla extract
1/4 teaspoon ground cardamom or cinnamon, plus more for garnish
1/2 cup golden raisins, plus more for garnish

Steps:

  • In a large saucepan, combine rice and 5 cups milk; bring to a boil. Reduce heat to medium; simmer, stirring occasionally, until rice is tender, 15 to 17 minutes.
  • Meanwhile, in a medium bowl, whisk together sugar, eggs, vanilla, cardamom, and remaining cup milk. Slowly pour egg mixture into rice mixture; cook over medium-low, stirring constantly, until pudding coats the back of a spoon, 3 to 5 minutes.
  • Remove from heat; stir in raisins. Pour pudding into a 6-quart casserole dish or large bowl; let cool to room temperature. Cover and refrigerate at least 1 hour (or up to 3 days). Serve pudding garnished with more raisins and cardamom.

Nutrition Facts : Calories 303 g, Fat 2 g, Protein 11 g

LEFTOVER RICE PUDDING



Leftover Rice Pudding image

This rice pudding with leftover cooked rice is a delicious classic. We also like to dress it up with English toffee bits, chocolate and toasted coconut. -Laura German, North Brookfield, Massachusetts

Provided by Taste of Home

Categories     Desserts

Time 25m

Yield 4 servings.

Number Of Ingredients 6

2 cups cooked long grain rice
2 cups whole milk
3 tablespoons plus 1 teaspoon sugar
1/8 teaspoon salt
1 teaspoon vanilla extract
Optional: whipped cream, cinnamon and dried cranberries

Steps:

  • In a large saucepan, combine the rice, milk, sugar and salt. Cook, uncovered, over medium heat until thickened, stirring often, about 20 minutes. Remove from the heat; stir in vanilla. Spoon into serving dishes. Serve warm. If desired, top with whipped cream, cinnamon and dried cranberries.

Nutrition Facts : Calories 221 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 127mg sodium, Carbohydrate 39g carbohydrate (17g sugars, Fiber 0 fiber), Protein 6g protein.

LIGHTER CREAMY VANILLA RICE PUDDING



Lighter Creamy vanilla rice pudding image

Use semi-skimmed milk and half-fat crème fraîche to cut the calories and fat of this comforting childhood classic

Provided by Angela Nilsen

Categories     Dessert, Treat

Time 1h35m

Number Of Ingredients 8

¼ tsp butter , for greasing
85g short-grain (pudding) rice
1 tbsp light muscovado sugar
2 tsp golden caster sugar
700ml semi-skimmed milk , plus 50ml
½ vanilla pod
3 tbsp half-fat crème fraîche
fresh raspberries , to serve (optional)

Steps:

  • Heat oven to 150C/130C fan/gas 2. Grease a 1.2-litre (about 5cm deep) ovenproof baking dish (see tip, below left) and stand it on a baking tray. Tip the rice into a pan with both the sugars and all the milk. Split the ½ vanilla pod horizontally, scrape out the seeds into the pan and drop in the pod. Heat the milk, whisking. As it is about to come to the boil, immediately remove from the heat. Pour the mixture into the dish, scraping out all the rice and seeds from the bottom of the pan.
  • Bake for 30 mins, then remove and stir. Return the pudding to the oven for another 30 mins. Stir again and return for a further 25-30 mins until the rice is cooked and has absorbed enough of the milk to give the mixture a creamy consistency.
  • Remove the pudding, let it sit for 1-2 mins, then stir in the crème fraîche to make it extra creamy. Serve with raspberries, if you like.

Nutrition Facts : Calories 204 calories, Fat 6.1 grams fat, SaturatedFat 3.9 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 12.6 grams sugar, Fiber 0.6 grams fiber, Protein 8.1 grams protein, Sodium 0.2 milligram of sodium

CREAMIEST RICE PUDDING



Creamiest Rice Pudding image

OK, so it's a little time-consuming to make this on the stovetop, but for a real rice pudding fan, it's worth every minute. My husband says it reminds him of the rice pudding he used to get as a child at a restaurant.

Provided by BONNIE Q.

Categories     Desserts     Custards and Pudding Recipes     Rice Pudding Recipes

Time 8h

Yield 12

Number Of Ingredients 8

½ gallon milk
1 cup white sugar
1 cup uncooked long-grain white rice
3 eggs, lightly beaten
¼ cup milk
¼ teaspoon salt
2 teaspoons vanilla extract
ground cinnamon to taste

Steps:

  • In a large saucepan over medium-low heat, combine 1/2 gallon milk, sugar and rice. Simmer, covered, 1 hour, stirring frequently. Remove pan from heat and let rest 10 minutes.
  • In a small bowl, combine eggs, 1/4 cup milk, salt and vanilla. Stir into rice mixture and return pot to low heat, stirring constantly, for 2 minutes. Pour into a 9x13 inch dish and cover with plastic wrap, folding back the corners to allow the steam to escape.
  • When pudding has cooled to room temperature, remove plastic wrap and sprinkle surface of pudding with cinnamon. Cover tightly (with fresh wrap) and refrigerate 8 hours or overnight before serving.

Nutrition Facts : Calories 227.9 calories, Carbohydrate 37.7 g, Cholesterol 59.8 mg, Fat 4.7 g, Fiber 0.2 g, Protein 8.3 g, SaturatedFat 2.5 g, Sodium 134.8 mg, Sugar 24.7 g

OLD-FASHIONED RICE PUDDING



Old-Fashioned Rice Pudding image

This comforting dessert is a wonderful way to end any meal. As a girl, I always waited eagerly for the first heavenly bite. Today, my husband likes to top his with a scoop of ice cream. -Sandra Melnychenko, Grandview, Manitoba

Provided by Taste of Home

Categories     Desserts

Time 1h10m

Yield 6 servings.

Number Of Ingredients 7

3-1/2 cups 2% milk
1/2 cup uncooked long grain rice
1/3 cup sugar
1/2 teaspoon salt
1/2 cup raisins
1 teaspoon vanilla extract
Ground cinnamon, optional

Steps:

  • Preheat oven to 325°. Place first four ingredients in a large saucepan; bring to a boil over medium heat, stirring constantly. Transfer to a greased 1-1/2-qt. baking dish. , Bake, covered, 45 minutes, stirring every 15 minutes. Stir in raisins and vanilla; bake, covered, until rice is tender, about 15 minutes. If desired, sprinkle with cinnamon. Serve warm or refrigerate and serve cold.

Nutrition Facts : Calories 214 calories, Fat 3g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 266mg sodium, Carbohydrate 41g carbohydrate (25g sugars, Fiber 1g fiber), Protein 6g protein.

LIGHT BAKED RICE PUDDING



Light Baked Rice Pudding image

This tastes like a real treat, not a "light" one. I used egg substitute instead of eggs and I did not add the orange peel, but mine came out fabulous. Its from a light cookbook, the name of which I cannot remember. The cooking time includes extra time to cook and cool the rice. I used short-grain and it worked well.

Provided by MarieDanette

Categories     Dessert

Time 1h55m

Yield 5 serving(s)

Number Of Ingredients 9

3 egg whites
1 egg
1 1/2 cups skim milk
1/4 cup sugar
1 teaspoon vanilla
2/3 cup cooked rice
2 tablespoons raisins
ground cinnamon
1/4 teaspoon finely shredded orange peel (optional)

Steps:

  • In a medium mixing bowl, combine the egg whites, egg, milk, sugar, and vanilla. Beat till well combined but not foamy. Stir in the cooked rice, raisins, and if desired, orange peel. Sparay a 1 1/2 qt casserole with nonstick spray. Pour the egg mixture into the casserole. Place the casserole in a baking pan; add boiling water to the baking pan to a depth of 1 inch.
  • Bake uncovered, in a 325 oven for 45 to 55 min or till just set, stirring after 35 minutes. Serve warm or chilled. If desired, sprinkle with ground cinnamon.

Nutrition Facts : Calories 140.5, Fat 1.3, SaturatedFat 0.5, Cholesterol 43.8, Sodium 90.9, Carbohydrate 24.7, Fiber 0.2, Sugar 12.7, Protein 7

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