More about "light snacks for evening meeting food"
THE 14 BEST HEALTHY LATE-NIGHT SNACKS
From healthline.com
Author Marsha Mcculloch, MS, RDUploaded Jun 1, 2022Estimated Reading Time 8 minsPublished Mar 10, 2023
- Tart cherries. Consider adding tart cherries like Montmorency or their juice to your late-night snack options. A few older studies suggest that they may help you sleep better.
- Banana with almond butter. One small banana dipped in a tablespoon (16 g) of unsweetened almond butter is a tasty 190-calorie pairing that may even help you sleep (13, 14).
- Kiwi. This fuzzy-skinned, sweet-tart fruit is nutritious and low in calories. Two kiwi fruits pack only 84 calories, 4 g of fiber, and 142% of the recommended daily intake (RDI) of vitamin C (21).
- Protein smoothie. Eating a protein-rich snack before bed could support muscle repair and help slow down age-related muscle loss, particularly if you exercise routinely (24).
- Goji berries. The red-orange color of these sweet-tart berries hints at their rich supply of antioxidants like carotenoids. In a preliminary, 2-week study from 2008, participants drank 4 oz (120 ml) of goji berry juice or a placebo beverage.
25 NO-HASSLE & HEALTHY MEETING SNACKS FOR PRODUCTIVE …
From snacknation.com
Estimated Reading Time 8 mins
- GoMacro Everlasting Joy Bar. Couldn’t all meetings use a dose of everlasting joy? This delicious bar doesn’t just provide your attendees with good vibes; it also offers 10 grams of protein, 3 grams of dietary fiber, and 15% of the recommended daily value of iron.
- Rhythm Superfoods Organic Carrot Sticks. Reimagine the classic carrot stick with a salty snack people will love. Attendees will be amazed that a snack made from just carrots (the only ingredient in the “naked” flavor) can be as tasty and crunchy as a potato chip.
- Unreal Dark Chocolate Crispy Gems. The Unreal brand has perfected the art of better-for-you candy. Their Dark Chocolate Crispy Gems are made from organic dark chocolate with 72% cacao, organic quinoa, carrot juice, beet juice, and lots of other good ingredients you’ll recognize.
- Gouda Moon Cheese. Most of your meeting attendees have probably never enjoyed a cheese plate during a work meeting. Well, it’s time they started. Capture all the deliciousness of a restaurant cheese board with Gouda Moon Cheese.
- Made in Nature Italian Espresso Coconut Chips. Pack your conference rooms with a snack that has flavor reminiscent of an Italian cafe and a crunch that rivals the crispiest potato chips.
FINGER FOODS YOU NEED FOR YOUR NEXT PARTY [44 EASY …
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