Lettuce And Fruit Salad Food

LETTUCE AND FRUIT SALAD

Lettuce and Fruit Salad image

This was my first effort at 'Creative Cooking' as a young girl. Not knowing that it was my creation, Mom was so excited about how good this was that she immediately wanted to know from which of her cookbooks I'd found this recipe. Going through my recipe file has brought back another pleasant memory!

Provided by Cindy Lynn

Categories Fruit

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 10

Ingredients

1 small solid head iceberg lettuce
1 tangerine (seeds removed)
2 medium apples, cored,but unpeeled (Jonathan preferrably)
2 small onions
1 orange (if not seedless, remove seeds)
3/4 cup mayonnaise or 3/4 cup Miracle Whip
1/4 cup milk
1/4 teaspoon garlic salt
pepper (to taste)
1 teaspoon sugar

Steps:

Salad: Peel onions, orange and tangerine.
Shred lettuce into large bowl.
Chop onion and apples into bowl.
Section orange and tangerine, then cut sections in half, adding to salad bowl as you do so.
Toss lightly.
Dressing: In a small bowl, mix mayonnaise with milk.
Blend until smooth.
Stir in garlic salt, pepper and sugar.
Pour over salad and toss lightly until combined.
Serve immediately.

Nutrition Facts : Calories 68.7, Fat 0.6, SaturatedFat 0.3, Cholesterol 1.4, Sodium 7, Carbohydrate 16.4, Fiber 2.7, Sugar 11.6, Protein 1.1

FRUIT 'N' NUT TOSSED SALAD

Fruit 'N' Nut Tossed Salad image

With its sweet lemony dressing, this green salad comes together in only 15 minutes. Sue Stewart shares the pretty medley. "Even my picky 6-year-old will eat this," she notes from Hales Corners, Wisconsin.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 10

Ingredients

1 head romaine, torn
1 can (11 ounces) mandarin oranges, drained
1 cup seedless red grapes, halved
1/2 cup slivered almonds, toasted
DRESSING:
1/4 cup vegetable oil
3 tablespoons sugar
3 tablespoons lemon juice
1/4 teaspoon grated lemon zest
Dash salt and pepper

Steps:

In a large bowl, gently toss the romaine, oranges, grapes and almonds. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat.

Nutrition Facts :

JENNY ALLEN'S FRUIT SALAD

Jenny Allen's Fruit Salad image

This light and refreshing salad has been requested by my family for years! The sweetness from the fruit combined with the zesty dressing and crunchy lettuce makes this salad a beautiful beginning to any meal.

Provided by Jenny Huntington Allen

Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 13

Ingredients

½ cup vegetable oil
¼ cup lemon juice
2 tablespoons spicy brown mustard
1 teaspoon white sugar
½ teaspoon kosher salt
¼ teaspoon ground white pepper
1 pinch ground black pepper
1 head romaine lettuce, torn into bite-size pieces
½ small red onion
½ cup fresh blueberries
½ cup sliced toasted almonds
1 (3 ounce) can mandarin oranges, drained
4 strawberries, sliced (or more to taste)

Steps:

Whisk oil, lemon juice, mustard, sugar, salt, white pepper, and black pepper together in a bowl until smooth.
Toss lettuce, onion, blueberries, almonds, mandarin oranges, and strawberries together in a large bowl. Drizzle dressing over salad and toss to coat.

Nutrition Facts : Calories 246 calories, Carbohydrate 10 g, Fat 22.9 g, Fiber 2.9 g, Protein 3.1 g, SaturatedFat 2.8 g, Sodium 230.7 mg, Sugar 5.3 g

THE REALLY GOOD SALAD RECIPE WITH PIECES OF FRUIT

The Really Good Salad Recipe with Pieces of Fruit image

Garden salad with fruit, cooked sugared almonds, and an oil and vinegar dressing.

Provided by BOOTS582

Categories Salad Green Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 15

Ingredients

1 cup slivered almonds
½ cup white sugar
½ cup olive oil
¼ cup distilled white vinegar
2 tablespoons white sugar
salt and pepper to taste
½ head iceberg lettuce - rinsed, dried, and chopped
½ head leaf lettuce - rinsed, dried, and chopped
1 cup chopped celery
¼ cup chopped fresh chives
½ cup dried, sweetened cranberries
½ cup mandarin orange segments, drained
½ cup sliced fresh peaches
½ cup diced mango
½ cup chopped fresh strawberries

Steps:

In a skillet over medium heat, cook and stir the almonds and 1/2 cup sugar 5 minutes, or until almonds are well-coated and lightly browned.
In a bowl, mix the olive oil, vinegar, 2 tablespoons sugar, salt, and pepper. Set aside.
In a large bowl, gently mix the almonds, iceberg lettuce, leaf lettuce, celery, chives, cranberries, mandarin orange, peaches, mango, and strawberries. Serve with desired amount of the oil and vinegar dressing.

Nutrition Facts : Calories 317.2 calories, Carbohydrate 31.7 g, Fat 20.6 g, Fiber 3.1 g, Protein 3.8 g, SaturatedFat 2.4 g, Sodium 24 mg, Sugar 27.6 g

HOLIDAY LETTUCE SALAD

Holiday Lettuce Salad image

Light with a hint of sweetness, this lettuce salad recipe will make everyone excited to eat their fruits and vegetables. -Bryan Braack, Eldridge, Iowa

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 14 servings (1 cup each).

Number Of Ingredients 12

Ingredients

10 cups torn romaine
2 medium red apples, cubed
2 medium pears, cubed
1 cup shredded Swiss cheese
1/2 cup dried cranberries
6 tablespoons lemon juice
3 tablespoons canola oil
3 tablespoons light corn syrup
1-1/2 teaspoons grated onion
1-1/2 teaspoons Dijon mustard
1/2 teaspoon salt
1/2 cup chopped lightly salted cashews

Steps:

In a salad bowl, combine the first five ingredients. , For dressing, in a small bowl, whisk lemon juice, oil, corn syrup, onion, mustard and salt. Pour over romaine mixture; toss to coat. Sprinkle with cashews.

Nutrition Facts : Calories 144 calories, Fat 8g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 134mg sodium, Carbohydrate 17g carbohydrate (9g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

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Lettuce And Fruit Salad Food

LETTUCE AND FRUIT SALAD

FRUIT 'N' NUT TOSSED SALAD

With its sweet lemony dressing, this green salad comes together in only 15 minutes. Sue Stewart shares the pretty medley. "Even my picky 6-year-old will eat this," she notes from Hales Corners, Wisconsin.

JENNY ALLEN'S FRUIT SALAD

This light and refreshing salad has been requested by my family for years! The sweetness from the fruit combined with the zesty dressing and crunchy lettuce makes this salad a beautiful beginning to any meal.

THE REALLY GOOD SALAD RECIPE WITH PIECES OF FRUIT

Garden salad with fruit, cooked sugared almonds, and an oil and vinegar dressing.

HOLIDAY LETTUCE SALAD

Light with a hint of sweetness, this lettuce salad recipe will make everyone excited to eat their fruits and vegetables. -Bryan Braack, Eldridge, Iowa

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