ZUCCHINI AND YELLOW SQUASH RIBBONS W/FRESH HERBS
Another wonderful side dish that is kind to your waist line.
Provided by Carol White
Categories Vegetables
Time 20m
Number Of Ingredients 10
Steps:
- 1. Trim the ends of the zucchini and yellow squash. With a vegetable peeler, shave the zucchini lengthwise into long wide strips about 1/16 inch thick. When you get to the center of zucchini, where the seeds are, turn it over and slice from the other side. Repeat same process for yellow squash. Add strips to a bowl and set aside.
- 2. In a medium size skillet over medium heat, add olive oil, chopped onions, minced garlic and sauté until translucent. Then add zucchini and squash ribbons to skillet. Then add veggie broth, season with salt and pepper to taste. Toss ribbons for about 3 minutes or until tender. Then add lemon juice, oregano, basil, and lemon zest. Then turn heat off and cover for a few minutes.
- 3. Serve in a beautiful side dish and garnish with chopped chives.
ZUCCHINI RIBBON SALAD
Provided by Alton Brown
Time 1h5m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Shave the zucchini into long wide ribbons using a vegetable peeler or mandoline, turning the squash, if necessary, to ease shaving. Discard the seedy core. Put the zucchini into a colander set inside a bowl, sprinkle with salt, toss and drain for 30 minutes. Discard the liquid.
- Whisk together the olive oil, lemon juice, mustard, and pepper in a serving bowl. Add the zucchini, onion, frisee, and radishes. Toss to combine. Sprinkle with almonds, basil, and Manchego cheese and serve. Can be stored, covered, in refrigerator for up to 3 days.
LEMONY SQUASH RIBBONS
From Real Simple Magazine June 2008. This is such a refreshing and light summer salad. If you find the lemon too strong just reduce the amount to your tastes.
Provided by HokiesMom
Categories Vegetable
Time 15m
Yield 4 , 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut the squash and zucchini into long thin strips using a vegetable peeler (discard the seedy centers/cores) and place in a large bowl.
- Add the oil, lemon juice, Parmesan, salt and pepper and toss gently to combine.
- Serve immediately.
Nutrition Facts : Calories 168.7, Fat 12.4, SaturatedFat 4.2, Cholesterol 16.5, Sodium 587.8, Carbohydrate 6.8, Fiber 1.9, Sugar 3.6, Protein 9.3
YELLOW SQUASH RIBBONS WITH RED ONION AND PARMESAN
Make and share this Yellow Squash Ribbons With Red Onion and Parmesan recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Using a vegetable peeler, shave squash into ribbons to measure 5 cups. Discard seeds and core of squash.
- Heat oil in a large nonstick skillet over medium heat. Add squash, onion, and garlic; cook 4 minutes or until onion is tender, gently stirring occasionally.
- Remove from heat. Add salt, red pepper, and black pepper, and toss gently to combine. Sprinkle with cheese.
LEMONY SUMMER SQUASH BREAD
Yum! This quick bread tastes just like lemon. No one would ever guess that it's made from a yellow squash. In fact, the yellow ribbons inside could easily be mistaken for zest. The squash gives the bread a moist texture and it bakes to a lovely golden brown. Try with a little lemon icing drizzle for a delicious dessert. A...
Provided by Susan Williams
Categories Sweet Breads
Time 1h25m
Number Of Ingredients 10
Steps:
- 1. Preheat oven to 350 degrees. Prepare two loaf pans with non-stick spray. In a bowl, combine the dry ingredients.
- 2. Combine sugar, lemon juice, and lemon zest in a large mixing bowl. If you use medium to large lemons, two will do.
- 3. Add melted butter, and mix well. Add eggs one at a time, beating well until batter is light and fluffy.
- 4. Then slowly add dry ingredients to wet ingredients, barely combining into a batter.
- 5. Drain liquid from the grated squash, but do not squeeze dry.
- 6. Add to batter; do not over mix.
- 7. Divide batter between two prepared loaf pans.
- 8. Bake for one hour, until toothpick inserted comes out clean.
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SUMMER SQUASH RIBBONS WITH OREGANO, BASIL, & LEMON RECIPE ...
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5/5 (11)Calories 50 per servingServings 8
- Shave zucchini and yellow squash into ribbons using a vegetable peeler, stopping at the seeds; place ribbons in a large bowl. Discard seed cores.
- Combine oil, rind, juice, salt, pepper, and garlic in a small bowl; stir with a whisk. Drizzle oil mixture over vegetable ribbons; sprinkle with basil and oregano. Toss gently. Sprinkle with cheese. Serve immediately.
SUMMER SQUASH RIBBONS - AMERICAN INSTITUTE FOR CANCER RESEARCH
From aicr.org
Cuisine AmericanTotal Time 20 minsCategory Summer, Entree, VegetarianCalories 90 per serving
- In large bowl, whisk together olive oil, lemon juice, lemon zest, oregano and thyme. Season to taste with salt and pepper. Stir in onion.
- Cut stem end from squash. Holding stem end of squash and leaning other end on cutting board at an angle, use vegetable peeler to shave squash lengthwise to create ribbons. Stop peeling at seed core.
- Stack ribbons and cut in half crosswise. Add ribbons to bowl and stir, separating ribbons to cover with dressing.
SUMMER SQUASH RIBBONS WITH LEMON AND ... - REAL SIMPLE
From realsimple.com
4/5 (28)Total Time 10 minsServings 4Calories 149 per serving
- Cut the squash and zucchini into long, thin strips using a vegetable peeler (discard the seedy cores). Place in a large bowl.
- Add the oil, lemon juice, Parmesan, 1/2 teaspoon salt, and 1/2 teaspoon pepper and toss gently to combine. Serve immediately.
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- With serrated knife, cut top off bread. Cut two horizontal 1/2-inch-thick slices from loaf, then cut off crusts.
- Reserve leftover bread for another use. Sprinkle 1/4 teaspoon salt and 1/4 teaspoon freshly ground black pepper on salmon.
KETO PASTA: LEMON CREAM CHICKEN OVER SQUASH RIBBON PASTA
From wickedstuffed.com
Reviews 2Calories 808 per servingCategory Dinner
- Wash your yellow squash and zucchini, then use a vegetable peeler over a bowl to create a mix of short and long, thin ribbons. Do this for both until you hit the seeds, then stop peeling and discard the veggie bellies, or save for a different recipe. This should make about two heaping cups of “ribbons”. Toss the ribbons with olive oil, garlic powder, pepper, lemon juice, and 1 tbsp fresh chopped parsley. Set aside.
- In a medium saute pan over medium heat, add chicken broth and bring to a boil. Add heavy cream, minced garlic and lemon (quartered), then let simmer for 5-10 minutes on low until reduced in half. Stir frequently. When done, set aside.
- While the sauce is reducing, heat ghee in a skillet. Season chicken tenderloins generously with salt and pepper, then cook over medium-high heat until cooked through and juices run clear, then remove from heat and cut into 1” pieces.
- Use the same pan to cook ribbons for about 5 minutes until soft but still crisp (add more ghee if necessary).
SAUTéED SUMMER SQUASH RIBBONS RECIPE | LEITE'S CULINARIA
From leitesculinaria.com
Cuisine AmericanTotal Time 25 minsCategory SidesCalories 103 per serving
- Using a vegetable peeler, shave each squash lengthwise into ribbons. Shave off 3 ribbons from 1 side, then turn squash 90 degrees and shave off 3 more ribbons. Continue to turn and shave ribbons until you reach seeds.☞TESTER TIP: Save those squash cores for making vegetable stock.
- In a 12-inch (30-cm) nonstick skillet over medium-high heat, warm 1 teaspoon oil until just smoking, 2 to 3 minutes. Add squash and cook, tossing occasionally with tongs, until squash has softened and is translucent, 3 to 4 minutes.
SAUTéED SUMMER SQUASH AND ZUCCHINI RIBBONS - RACHEL COOKS®
From rachelcooks.com
Ratings 2Calories 84 per servingCategory Sides & Vegetables
- Wash and dry summer squash and zucchini. Using a vegetable peeler, cut squash and zucchini into long ribbons, 1/16th inch thick, from top to bottom. Discard the first cut that is simply skin, and the seedy center.
- In a large sauté pan, heat oil over medium heat. Add garlic and cook, stirring, until fragrant, about 1 minute.
- Increase heat to medium-high and add zucchini and squash ribbons. Season with salt and pepper. Stir while cooking (tongs work well), for 3 minutes or until tender.
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5/5 (1)Total Time 20 minsEstimated Reading Time 1 min
- Cut the ends off the yellow squash. Using a food slicer/mandolin or potato peeler, shave long ribbons from the yellow squash.
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