Lemon Refresher Food

LEMON REFRESHER

Lemon Refresher image

It's hard to believe I started making this tart punch 30 years ago. It's definitely a tried-and-true recipe!-Lavonne Hartel, Williston, North Dakota

Provided by Taste of Home

Time 15m

Yield 3 quarts.

Number Of Ingredients 7

Ingredients

1-1/2 cups sugar
1/3 cup lemon juice
2 cups whole milk
1 tablespoon lemon extract
1/2 teaspoon grated lemon zest, optional
2 liters lemon-lime soda, chilled
Ice cubes

Steps:

In a large bowl, beat sugar and lemon juice on high speed for 3 minutes or until sugar is partially dissolved. Gradually beat in milk. Stir in lemon extract and zest if desired. Chill. Stir in soda just before serving. Serve in chilled glasses over ice.

Nutrition Facts : Calories 198 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 39mg sodium, Carbohydrate 45g carbohydrate (44g sugars, Fiber 0 fiber), Protein 1g protein.

LEMON REFRESHER

Lemon Refresher image

This is a summer delight! I found this several years ago in a magazine. It's addictive, and it's a breeze to mix up. Go ahead! Pour yourself a glass of summer!

Provided by Jeffs Girl Way Out

Categories Punch Beverage

Time 10m

Yield 3 quarts, 12 serving(s)

Number Of Ingredients 6

Ingredients

1 1/2 cups granulated sugar
1/3 cup fresh lemon juice
2 cups milk (I used 1%)
1 tablespoon lemon extract
1/2 teaspoon grated lemon, rind of
2 liters carbonated lemon-lime beverage, well-chilled (7-up)

Steps:

Beat sugar and lemon juice on high speed for 3 minutes or until sugar is partially dissolved.
Gradually add milk, beating constantly on high.
Stir in lemon extract and lemon peel.
Transfer this lemon/sugar mixture to serving pitcher.
Refrigerate until ready to serve.
Just before serving, gently stir in soda.
Best served over ice.
This could possibly be made with Splenda, and also might be tasty with orange juice/extract instead of lemon.
Let me know you're thoughts!

Nutrition Facts : Calories 196.3, Fat 1.5, SaturatedFat 0.9, Cholesterol 5.7, Sodium 35.9, Carbohydrate 45, Sugar 40.7, Protein 1.4

LEMON-ORANGE REFRESHER

Lemon-Orange Refresher image

Make and share this Lemon-Orange Refresher recipe from Food.com.

Provided by BeansnRice

Categories Beverages

Time 5m

Yield 5 serving(s)

Number Of Ingredients 7

Ingredients

8 ounces lemon low fat yogurt
1 cup nonfat milk
6 ounces unsweetened orange juice concentrate
1 tablespoon honey
1 teaspoon vanilla extract
1/4 teaspoon orange extract
15 ice cubes

Steps:

In blender or food processor, combine all ingredients.
Blend until slushy.

Nutrition Facts : Calories 134.1, Fat 0.7, SaturatedFat 0.4, Cholesterol 2.8, Sodium 54.5, Carbohydrate 27.8, Fiber 0.3, Sugar 27.6, Protein 4.5

ADULT SWEET TEA WITH LEMON REFRESHER

Adult Sweet Tea with Lemon Refresher image

An easy summertime cocktail that is a hit at any family BBQ or gathering!

Provided by Andrea Ginter

Categories Drinks Recipes Cocktail Recipes

Time 10m

Yield 10

Number Of Ingredients 5

Ingredients

2 cups ice
3 cups sweetened tea
1 cup lemonade
1 cup sweet tea-flavored vodka
1 lemon, thinly sliced

Steps:

Pour ice into a pitcher; add sweetened tea, lemonade, sweet tea-flavored vodka, and lemon and mix well.

Nutrition Facts : Calories 143.7 calories, Carbohydrate 9.6 g, Protein 0.1 g, Sodium 4.9 mg, Sugar 9.5 g

LEMON AND POMEGRANATE REFRESHER

Lemon and Pomegranate Refresher image

Make and share this Lemon and Pomegranate Refresher recipe from Food.com.

Provided by CulinaryExplorer

Categories Beverages

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

3 hibiscus lemon tea bags
1 1/2 cups boiling water
1/3 cup sugar
3 tablespoons fresh lemon juice
1 1/2 cups pomegranate juice
1 cup club soda, well chilled
ice
4 lemon wedges

Steps:

Place tea bags in large heatproof mug or pitcher and add boiling water. Steep for 5 minutes.
Remove and discard bags then refrigerate until cold.
Combine tea, sugar, lemon juice and pomegranate juice in a tall pitcher. Stir well. (can be done several hours in advance and kept chilled).
Just before serving pour in club soda and stir once or twice to mix.
Pour into 4 sugar-rimmed, ice-filled glasses. Garnish with lemon wedges.

Nutrition Facts : Calories 70, Sodium 14.7, Carbohydrate 19.1, Fiber 0.7, Sugar 16.9, Protein 0.2

NALGENE LEMON REFRESHER

Nalgene Lemon Refresher image

DH and I are doing weight watchers and must drink a certain amount of water a day. We try to get about 80 ounces in and both have Nalgene bottles we use to measure how much we have had and sometimes we get sick of water and the crystal light thing was too sweet after awhile so we came up with this. Try it with lime too, or orange, just use less sweetener in the orange one! :) Enjoy!

Provided by SarahBeth

Categories Beverages

Time 2m

Yield 1 bottle, 1 serving(s)

Number Of Ingredients 4

Ingredients

1 lemon, large and juicy
4 (1 g) packets Sweet 'n Low
ice
water

Steps:

Microwave the lemon for 15 seconds, take out and roll on the counter pushing down with a medium amount of pressure, microwave for an additional 20 seconds.
Slice lemon in half and sqeeze as much juice as you want into the bottom of your Nalgene bottle. We like the juice of a whole lemon in each 32 ounces but you might like more or less.
Open and empty the sweet-n-low into the bottom of the Nalgene.
Fill to the top with ice.
Pour water over top and close Nalgene, shake for about 20 seconds to combine.
Enjoy! :).

Nutrition Facts : Calories 31.2, Fat 0.2, Sodium 18.3, Carbohydrate 9, Fiber 1.6, Sugar 4.9, Protein 0.7

LEMON ORANGE REFRESHER

Lemon Orange Refresher image

This cool thirst-quenching beverage is in hot demand around my home. The tangy flavor of lemon and orange comes through sip after sip in this frosty drink. -Jodi Tuell, Raymond, California

Provided by Taste of Home

Time 10m

Yield 5 servings.

Number Of Ingredients 8

Ingredients

1 cup fat-free milk
3/4 cup lemon yogurt
1 can (6 ounces) frozen unsweetened orange juice concentrate
1 tablespoon honey
1 teaspoon vanilla extract
1/4 teaspoon orange extract
15 ice cubes
5 long strips orange or lemon zest, twisted into spirals

Steps:

In a blender, combine the first 7 ingredients; cover and process until slushy. Pour into chilled glasses. Garnish with orange or lemon zest spirals. Serve immediately.

Nutrition Facts : Calories 124 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 57mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

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