Lemon Cream Cheese Muffins Keto Food

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KETO LOW-CARB LEMON POPPY SEED MUFFINS



Keto Low-Carb Lemon Poppy Seed Muffins image

These are high in fat but you could probably substitute water for cream if you wanted to cut the calories down a little.

Provided by Nicki Morganti

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Poppy Seed Muffin Recipes

Time 30m

Yield 8

Number Of Ingredients 13

⅓ cup low-calorie natural sweetener (such as Swerve®)
¼ cup almond flour
¼ cup coconut flour
1 tablespoon poppy seeds
1 lemon, zested
½ teaspoon baking powder
½ teaspoon salt
¼ teaspoon xanthan gum
3 eggs
3 tablespoons butter
2 tablespoons sour cream
½ teaspoon vanilla extract
2 tablespoons heavy whipping cream, or more to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin or line with paper muffin liners.
  • Mix sweetener, almond flour, coconut flour, poppy seeds, lemon zest, baking powder, salt, and xanthan gum together in a bowl.
  • Beat eggs in a bowl with an electric mixer on high speed until fluffy, about 2 minutes. Beat in butter, sour cream, and vanilla extract. Add sweetener mixture. Stir in cream slowly until batter is thick and smooth. Pour into prepared muffin tin.
  • Bake in the preheated oven until tops are golden, 15 to 20 minutes.

Nutrition Facts : Calories 115.8 calories, Carbohydrate 10 g, Cholesterol 87.9 mg, Fat 10.7 g, Fiber 0.8 g, Protein 3.6 g, SaturatedFat 4.8 g, Sodium 240 mg, Sugar 0.5 g

CREAM CHEESE MUFFINS



Cream Cheese Muffins image

Simple, moist, and delicious! This is a basic recipe you can use as-is, or alter to make other flavors by adding ingredients (chocolate chips and cocoa, poppy seeds, etc).

Provided by Julesong

Categories     Quick Breads

Time 40m

Yield 8 serving(s)

Number Of Ingredients 13

4 ounces cream cheese, softened
1/4 cup sugar
1/2 teaspoon grated lemon, rind of
1/8 teaspoon vanilla
1 egg
1 egg
3/4 cup milk
1/2 cup vegetable oil
2 cups flour
1/3 cup sugar
3 teaspoons baking powder
1/2 teaspoon salt
powdered sugar

Steps:

  • Mix filling ingredients with mixer.
  • Set aside.
  • Preheat oven to 350 degrees.
  • Oil bottoms only of medium muffin tins.
  • Beat eggs; stir in milk and oil; set aside.
  • Mix together flour, sugar, baking powder, and salt until well blended.
  • Pour liquids, all at once, into flour mixture; stir until moistened.
  • Fill muffin cups about 1/2 full.
  • Spoon 1 teaspoon filling onto batter.
  • Top with batter to 3/4 full.
  • Bake 30-35 minutes.
  • Don't brown; should be light in color.
  • Roll hot muffins in powdered sugar.

Nutrition Facts : Calories 374.2, Fat 20.9, SaturatedFat 5.8, Cholesterol 71.7, Sodium 352.8, Carbohydrate 40.4, Fiber 0.9, Sugar 14.8, Protein 6.6

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